College Bests

400 800
8K (XC)  

Penn Relays    Apr 28-30, 2011
4x400 3:33.65 6th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
400 53.20 7th (F)
Cheyney Mid-Week Dual    Apr 13, 2011
400 52.91 6th (F)
Delaware Outdoor Open    Apr 9, 2011
400 52.22 13th (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 52.59 28th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
400 54.77 14th (F)
4x400 3:35.77 3rd (F)
Penn Relays    Apr 20-24, 2010
4x400 3:33.59 12th (P)
Delaware Open I    Apr 10, 2010
4x400 3:40.1 12th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
4x400 3:32.05 10th (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
800 2:08.49 20th (F)
4x400 3:28.65 5th (F)
Muhlenberg Indoor Invitational    Jan 29, 2010
400 54.61 6th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
400 52.13 16th (F)
2009 Widener Indoor Invite    Feb 7, 2009
800 2:03.89 1st (F)
University of Delaware    May 3, 2008
800 2:01.56 7th (F)
Widener Invitational    Apr 18-19, 2008
800 2:03.63 34th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
800 2:12.04 37th (F)
Haverford QUAD    Feb 11, 2008
400 55.18 8th (F)
400 Meters (Outdoor)
Top↑
CTC Outdoor Track & Field Championships Apr 16, 2011
Cheyney Mid-Week Dual Apr 13, 2011
Delaware Outdoor Open Apr 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
2009 Danny Curran Invitational Mar 27-28, 2009
400 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 29, 2010
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
Haverford QUAD Feb 11, 2008
800 Meters (Outdoor)
Top↑
Golden Ram Collegiate Invitational Mar 20, 2010
University of Delaware May 3, 2008
Widener Invitational Apr 18-19, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
800 Meters (Indoor)
Top↑
2009 Widener Indoor Invite Feb 7, 2009
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Penn Relays Apr 20-24, 2010
Delaware Open I Apr 10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
8k
Top↑
University of Delaware Cross Country Invitational #1 Sep 19, 2009
Ursinus College Cross Country Invitational Sep 8, 2007

2011 Outdoors

2010 Outdoors

800 Meters
Golden Ram Collegiate Invitational March 20, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010
Delaware Open I April 10, 2010
2010 Danny Curran Invitational March 26-27, 2010
Golden Ram Collegiate Invitational March 20, 2010

2010 Indoors

400 Meters
Muhlenberg Indoor Invitational January 29, 2010

2009 XC

2009 Outdoors

400 Meters
2009 Danny Curran Invitational March 27-28, 2009

2009 Indoors

400 Meters
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
800 Meters
2009 Widener Indoor Invite February 7, 2009

2008 Outdoors

800 Meters
University of Delaware May 3, 2008
Widener Invitational April 18-19, 2008
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

400 Meters
Haverford QUAD February 11, 2008

2007 XC

400 Meters (Outdoors)
2011  
(Apr 9, 2011)
2009  
(Mar 27-28, 2009)
800 Meters (Outdoors)
2010  
2008  
(May 3, 2008)
400 Meters (Indoors)
2010  
(Jan 29, 2010)
2009  
2008  
(Feb 11, 2008)
800 Meters (Indoors)
2009  
(Feb 7, 2009)
8k (XC)
2009  
2007