DEREK HOLST (SR-4)

INDIANA TECH

College Bests

800 MILE
3000 5000
10,000 8K (XC)
NAIA Outdoor Track & Field Championship    May 26-28, 2011
10,000 33:43.42 54th (F)
Louisville Cardinal Twilight    May 13, 2011
5000 15:45.40 20th (F)
Wolverine Hoosier Athletic Conference    May 6, 2011
5000 15:26.42 4th (F)
Gina Relays    Apr 28-30, 2011
10,000 32:00.57 8th (F)
ISU Pacesetter Invitational    Apr 23, 2011
5000 15:39.23 12th (F)
Indiana Little State Championships    Apr 8- 9, 2011
5000 15:49.27 9th (F)
10,000 32:29.00 4th (F)
Michigan State Spartan Invitational    Apr 1- 2, 2011
5000 15:38.32 22nd (F)
WHAC Indoor Track & Field Championships    Feb 19, 2011
Mile 5:39.10 13th (F)
3000 9:18.01 11th (F)
5000 15:25.69 2nd (F)
Taylor Indoor Invitational    Feb 12, 2011
3000 8:58.86 4th (F)
DMR 10:41.83 1st (F)
Indiana University Relays    Jan 28-29, 2011
3000 8:51.55 15th (F)
5000 15:37.86 9th (F)
GVSU Mike Lints Alumni Open    Jan 21, 2011
3000 9:03.62 46th (F)
5000 15:26.37 3rd (F)
Grand Valley State Holiday Open    Dec 16-17, 2010
3000 9:20.96 3rd (F)
Indiana Wesleyan CC Invitational    Oct 2, 2010
8k 26:01.5 10th
Indiana Little State Championships    Apr 9-10, 2010
3000S NT
Purdue Mike Poehlein Invitational    Apr 2- 3, 2010
5000 15:39.92 15th (F)
Wake Forest Open    Mar 19-20, 2010
5000 15:44.39 33rd (F)
Wolverine Hoosier Athletic Conference    Feb 20, 2010
5000 16:05.37 9th (F)
GVSU Big Meet    Feb 12-13, 2010
3000 9:03.50 18th (F)
Trine Invite #2    Jan 29, 2010
5000 16:14.34 2nd (F)
GVSU Bob Eubanks Open    Jan 22, 2010
800 2:04.71 30th (F)
Mile 4:31.66 11th (F)
Grand Valley State Holiday Open    Dec 17-18, 2009
5000 15:58.69 7th (F)
Bill Sudeck Classic    Sep 5, 2009
8k 27:35.3 8th
Indiana Billy Hayes Invitational    May 8, 2009
3000 8:50.6 4th (F)
Indiana Wesleyan Polar Bear Invitational    Mar 28, 2009
5000 15:29.96 3rd (F)
Indiana Relays    Jan 30-31, 2009
3000 8:58.25 21st (F)
Doug Raymond Open    Jan 17, 2009
3000 8:54.21 15th (F)
Indiana Intercollegiate-Little State Championships    Apr 11-12, 2008
10,000 34:08.94 19th (F)
Oliver Nikoloff Invitational    Apr 5, 2008
5000 15:40.47 26th (F)
Findlay Indoor Track & Field Classic (Clubs/Unattached/Open)    Jan 25-26, 2008
Mile 4:46.39 35th (F)
5000 16:13.54 22nd (F)
800 Meters (Indoor)
Top↑
GVSU Bob Eubanks Open Jan 22, 2010
Mile (Indoor)
Top↑
WHAC Indoor Track & Field Championships Feb 19, 2011
GVSU Bob Eubanks Open Jan 22, 2010
Findlay Indoor Track & Field Classic (Clubs/Unattached/Open) Jan 25-26, 2008
3000 Meters (Outdoor)
Top↑
Indiana Billy Hayes Invitational May 8, 2009
3000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championships Feb 19, 2011
Taylor Indoor Invitational Feb 12, 2011
Indiana University Relays Jan 28-29, 2011
GVSU Mike Lints Alumni Open Jan 21, 2011
Grand Valley State Holiday Open Dec 16-17, 2010
GVSU Big Meet Feb 12-13, 2010
Indiana Relays Jan 30-31, 2009
Doug Raymond Open Jan 17, 2009
5000 Meters (Outdoor)
Top↑
Louisville Cardinal Twilight May 13, 2011
Wolverine Hoosier Athletic Conference May 6, 2011
ISU Pacesetter Invitational Apr 23, 2011
Indiana Little State Championships Apr 8- 9, 2011
Michigan State Spartan Invitational Apr 1- 2, 2011
Purdue Mike Poehlein Invitational Apr 2- 3, 2010
Wake Forest Open Mar 19-20, 2010
Indiana Wesleyan Polar Bear Invitational Mar 28, 2009
Oliver Nikoloff Invitational Apr 5, 2008
5000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championships Feb 19, 2011
Indiana University Relays Jan 28-29, 2011
GVSU Mike Lints Alumni Open Jan 21, 2011
Wolverine Hoosier Athletic Conference Feb 20, 2010
Trine Invite #2 Jan 29, 2010
Grand Valley State Holiday Open Dec 17-18, 2009
Findlay Indoor Track & Field Classic (Clubs/Unattached/Open) Jan 25-26, 2008
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championship May 26-28, 2011
Gina Relays Apr 28-30, 2011
Indiana Little State Championships Apr 8- 9, 2011
Indiana Intercollegiate-Little State Championships Apr 11-12, 2008
3000 Steeplechase (Outdoor)
Top↑
NT
Indiana Little State Championships Apr 9-10, 2010
Distance Medley Relay (Indoor)
Top↑
Taylor Indoor Invitational Feb 12, 2011
8k
Top↑
Indiana Wesleyan CC Invitational Oct 2, 2010
Bill Sudeck Classic Sep 5, 2009

2011 Outdoors

2011 Indoors

Mile
WHAC Indoor Track & Field Championships February 19, 2011
3000 Meters
WHAC Indoor Track & Field Championships February 19, 2011
Taylor Indoor Invitational February 12, 2011
Indiana University Relays January 28-29, 2011
GVSU Mike Lints Alumni Open January 21, 2011
5000 Meters
WHAC Indoor Track & Field Championships February 19, 2011
Indiana University Relays January 28-29, 2011
GVSU Mike Lints Alumni Open January 21, 2011
Distance Medley Relay
Taylor Indoor Invitational February 12, 2011

2010 Indoors

800 Meters
GVSU Bob Eubanks Open January 22, 2010
Mile
GVSU Bob Eubanks Open January 22, 2010
3000 Meters
Grand Valley State Holiday Open December 16-17, 2010
GVSU Big Meet February 12-13, 2010
5000 Meters
Wolverine Hoosier Athletic Conference February 20, 2010
Trine Invite #2 January 29, 2010

2010 XC

2010 Outdoors

5000 Meters
Purdue Mike Poehlein Invitational April 2- 3, 2010
Wake Forest Open March 19-20, 2010
3000 Steeplechase
NT
Indiana Little State Championships April 9-10, 2010

2009 Indoors

3000 Meters
Indiana Relays January 30-31, 2009
Doug Raymond Open January 17, 2009
5000 Meters
Grand Valley State Holiday Open December 17-18, 2009

2009 XC

8k
Bill Sudeck Classic September 5, 2009

2009 Outdoors

2008 Outdoors

5000 Meters
Oliver Nikoloff Invitational April 5, 2008
10,000 Meters
Indiana Intercollegiate-Little State Championships April 11-12, 2008

2008 Indoors

3000 Meters (Outdoors)
2009  
5000 Meters (Outdoors)
2011  
2010  
(Apr 2- 3, 2010)
2009  
2008  
(Apr 5, 2008)
10,000 Meters (Outdoors)
2011  
(Apr 28-30, 2011)
2008  
800 Meters (Indoors)
2010  
(Jan 22, 2010)
Mile (Indoors)
2011  
2010  
(Jan 22, 2010)
2008  
3000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Feb 12-13, 2010)
2009  
(Jan 17, 2009)
5000 Meters (Indoors)
2011  
2010  
2009  
(Dec 17-18, 2009)
2008  
8k (XC)
2010  
2009  
Sep 5, 2009