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CHRISTOPHER LAU (SR-4)
ST. JOSEPH'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.03
60
7.62
100
11.72
(+0.0)
200
23.15
(0.3)
300
38.86
55
7.03
60
7.62
200
23.66
(+0.0)
300
38.86
100
11.72
(+0.0)
200
23.15
(0.3)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Princeton Larry Ellis Invitational
Apr 23, 2011
100
11.90
(0.3)
41st (F)
200
23.35
(1.1)
46th (F)
Bison Outdoor Classic
Apr 15-16, 2011
100
12.13
15th (F)
Delaware Outdoor Open
Apr 9, 2011
100
11.99
(-1.3)
19th (F)
200
23.53
(-0.6)
13th (F)
University of Pennsylvania Invitational
Apr 2, 2011
100
12.01
(-1.4)
28th (F)
200
23.15
(0.3)
21st (F)
University of Pennsylvania Big 5 Meet
Mar 26, 2011
100
12.00
(0.7)
9th (F)
200
23.43
(1.4)
13th (F)
Lafayette/Rider Winter Games (Invite)
Feb 11, 2011
60
7.62
28th (F)
200
23.77
41st (F)
2011 Giegengack Invitational
Feb 4- 5, 2011
60
7.71
42nd (P)
200
23.91
32nd (F)
Thomson Invitational at University of Delaware
Jan 29, 2011
60
7.71
9th (F)
200
24.54
9th (F)
Princeton Relays
Jan 22, 2011
60
7.71
33rd (P)
300
39.13
33rd (F)
NYC Gotham Cup
Jan 14, 2011
60
7.75
68th (P)
Delaware Invitational
Jan 7, 2011
60
7.67
5th (F)
200
23.92
3rd (F)
Jack Pyrah Invitational
Dec 3, 2010
55
7.13
23rd (F)
300
38.86
34th (F)
Princeton Larry Ellis Invitational
Apr 16-17, 2010
100
11.72
(+0.0)
30th (F)
200
23.70
(1.5)
35th (F)
University of Pennsylvania Invitational
Apr 3, 2010
100
11.92
(-0.8)
20th (F)
200
23.40
(1.5)
26th (F)
Lafayette 7 Way
Mar 27, 2010
100
12.14
(+0.0)
14th (F)
200
23.97
(0.7)
17th (F)
Lafayette/Rider Winter Games - Invitational
Feb 12, 2010
60
7.63
(+0.0)
21st (F)
200
23.66
(+0.0)
27th (F)
Thomson Invitational
Jan 30, 2010
60
7.72
(+0.0)
6th (F)
200
23.89
(+0.0)
9th (F)
Princeton Relays
Jan 23, 2010
60
7.62
(+0.0)
27th (P)
300
38.43
22nd (F)
Delaware Invitational
Jan 8, 2010
60
7.65
(+0.0)
4th (F)
200
23.95
(+0.0)
5th (F)
Princeton New Year Invitational
Dec 11, 2009
60
7.63
(+0.0)
31st (P)
300
38.16
40th (F)
4x400
3:37.87
13th (F)
Jack Pyrah Invitational
Dec 5, 2009
55
7.03
(+0.0)
26th (F)
300
38.39
35th (F)
Larry Ellis Invitational (Saturday Invite)
Apr 17-18, 2009
100
11.62
(2.6)
30th (F)
200
22.96
(2.6)
36th (F)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
100
11.83
(-0.2)
29th (F)
200
23.3
(2.5)
25th (F)
2009 Colonial Relays
Apr 3- 4, 2009
100
11.82
(1.7)
37th (P)
NYU Fastrack Invitational
Feb 27, 2009
400
55.1
51st (F)
Lafayette/Rider Winter Games
Feb 13, 2009
400
52.96
70th (F)
Giegengack Invitational
Feb 6- 7, 2009
200
23.69
(+0.0)
27th (F)
400
53.05
23rd (F)
Thomson Invitational @ University of Delaware
Jan 31, 2009
400
53.26
11th (F)
2009 Collegeville Indoor Classic @ Ursinus College
Jan 23, 2009
200
23.52
(+0.0)
10th (F)
NYC Gotham Cup
Jan 16, 2009
400
52.27
40th (F)
Delaware Invitational @ University of Delaware
Jan 9, 2009
400
53.6
12th (F)
Lou Onesty/Milton G. Abramson Invitational
Apr 11-12, 2008
200
23.46
(1.9)
45th (F)
13th Annual Monmouth University
Mar 28-29, 2008
200
23.42
(+0.0)
21st (F)
NYU Fastrack Invitational
Feb 29, 2008
400
53.21
87th (F)
Haverford Keogh Invitational
Feb 22, 2008
200
23.57
(+0.0)
3rd (F)
18th Annual Bucknell Winter Classic
Feb 9, 2008
400
53.16
15th (F)
Collegeville Indoor Classic
Jan 18, 2008
200
23.83
(+0.0)
8th (F)
Penn State Relays
Jan 12, 2008
300
36.72
20th (F)
QUICK LINKS:
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Choose an Event
55
60
100
200
300
400
4x400
55 Meters (Indoor)
Top↑
7.13
Jack Pyrah Invitational
Dec 3, 2010
7.03
(+0.0)
Jack Pyrah Invitational
Dec 5, 2009
60 Meters (Indoor)
Top↑
7.62
Lafayette/Rider Winter Games (Invite)
Feb 11, 2011
7.71
2011 Giegengack Invitational
Feb 4- 5, 2011
7.71
Thomson Invitational at University of Delaware
Jan 29, 2011
7.71
Princeton Relays
Jan 22, 2011
7.75
NYC Gotham Cup
Jan 14, 2011
7.67
Delaware Invitational
Jan 7, 2011
7.63
(+0.0)
Lafayette/Rider Winter Games - Invitational
Feb 12, 2010
7.72
(+0.0)
Thomson Invitational
Jan 30, 2010
7.62
(+0.0)
Princeton Relays
Jan 23, 2010
7.65
(+0.0)
Delaware Invitational
Jan 8, 2010
7.63
(+0.0)
Princeton New Year Invitational
Dec 11, 2009
100 Meters (Outdoor)
Top↑
11.90
(0.3)
Princeton Larry Ellis Invitational
Apr 23, 2011
12.13
Bison Outdoor Classic
Apr 15-16, 2011
11.99
(-1.3)
Delaware Outdoor Open
Apr 9, 2011
12.01
(-1.4)
University of Pennsylvania Invitational
Apr 2, 2011
12.00
(0.7)
University of Pennsylvania Big 5 Meet
Mar 26, 2011
11.72
(+0.0)
Princeton Larry Ellis Invitational
Apr 16-17, 2010
11.92
(-0.8)
University of Pennsylvania Invitational
Apr 3, 2010
12.14
(+0.0)
Lafayette 7 Way
Mar 27, 2010
11.62
(2.6)
Larry Ellis Invitational (Saturday Invite)
Apr 17-18, 2009
11.83
(-0.2)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
11.82
(1.7)
2009 Colonial Relays
Apr 3- 4, 2009
200 Meters (Outdoor)
Top↑
23.35
(1.1)
Princeton Larry Ellis Invitational
Apr 23, 2011
23.53
(-0.6)
Delaware Outdoor Open
Apr 9, 2011
23.15
(0.3)
University of Pennsylvania Invitational
Apr 2, 2011
23.43
(1.4)
University of Pennsylvania Big 5 Meet
Mar 26, 2011
23.70
(1.5)
Princeton Larry Ellis Invitational
Apr 16-17, 2010
23.40
(1.5)
University of Pennsylvania Invitational
Apr 3, 2010
23.97
(0.7)
Lafayette 7 Way
Mar 27, 2010
22.96
(2.6)
Larry Ellis Invitational (Saturday Invite)
Apr 17-18, 2009
23.3
(2.5)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
23.46
(1.9)
Lou Onesty/Milton G. Abramson Invitational
Apr 11-12, 2008
23.42
(+0.0)
13th Annual Monmouth University
Mar 28-29, 2008
200 Meters (Indoor)
Top↑
23.77
Lafayette/Rider Winter Games (Invite)
Feb 11, 2011
23.91
2011 Giegengack Invitational
Feb 4- 5, 2011
24.54
Thomson Invitational at University of Delaware
Jan 29, 2011
23.92
Delaware Invitational
Jan 7, 2011
23.66
(+0.0)
Lafayette/Rider Winter Games - Invitational
Feb 12, 2010
23.89
(+0.0)
Thomson Invitational
Jan 30, 2010
23.95
(+0.0)
Delaware Invitational
Jan 8, 2010
23.69
(+0.0)
Giegengack Invitational
Feb 6- 7, 2009
23.52
(+0.0)
2009 Collegeville Indoor Classic @ Ursinus College
Jan 23, 2009
23.57
(+0.0)
Haverford Keogh Invitational
Feb 22, 2008
23.83
(+0.0)
Collegeville Indoor Classic
Jan 18, 2008
300 Meters (Indoor)
Top↑
39.13
Princeton Relays
Jan 22, 2011
38.86
Jack Pyrah Invitational
Dec 3, 2010
38.43
Princeton Relays
Jan 23, 2010
38.16
Princeton New Year Invitational
Dec 11, 2009
38.39
Jack Pyrah Invitational
Dec 5, 2009
36.72
Penn State Relays
Jan 12, 2008
400 Meters (Outdoor)
Top↑
53.21
NYU Fastrack Invitational
Feb 29, 2008
400 Meters (Indoor)
Top↑
55.1
NYU Fastrack Invitational
Feb 27, 2009
52.96
Lafayette/Rider Winter Games
Feb 13, 2009
53.05
Giegengack Invitational
Feb 6- 7, 2009
53.26
Thomson Invitational @ University of Delaware
Jan 31, 2009
52.27
NYC Gotham Cup
Jan 16, 2009
53.6
Delaware Invitational @ University of Delaware
Jan 9, 2009
53.16
18th Annual Bucknell Winter Classic
Feb 9, 2008
4 x 400 Relay (Indoor)
Top↑
3:37.87
Princeton New Year Invitational
Dec 11, 2009
2011 Outdoors
100 Meters
11.90
(0.3)
Princeton Larry Ellis Invitational
April 23, 2011
12.13
Bison Outdoor Classic
April 15-16, 2011
11.99
(-1.3)
Delaware Outdoor Open
April 9, 2011
12.01
(-1.4)
University of Pennsylvania Invitational
April 2, 2011
12.00
(0.7)
University of Pennsylvania Big 5 Meet
March 26, 2011
200 Meters
23.35
(1.1)
Princeton Larry Ellis Invitational
April 23, 2011
23.53
(-0.6)
Delaware Outdoor Open
April 9, 2011
23.15
(0.3)
University of Pennsylvania Invitational
April 2, 2011
23.43
(1.4)
University of Pennsylvania Big 5 Meet
March 26, 2011
2011 Indoors
60 Meters
7.62
Lafayette/Rider Winter Games (Invite)
February 11, 2011
7.71
2011 Giegengack Invitational
February 4- 5, 2011
7.71
Thomson Invitational at University of Delaware
January 29, 2011
7.71
Princeton Relays
January 22, 2011
7.75
NYC Gotham Cup
January 14, 2011
7.67
Delaware Invitational
January 7, 2011
200 Meters
23.77
Lafayette/Rider Winter Games (Invite)
February 11, 2011
23.91
2011 Giegengack Invitational
February 4- 5, 2011
24.54
Thomson Invitational at University of Delaware
January 29, 2011
23.92
Delaware Invitational
January 7, 2011
300 Meters
39.13
Princeton Relays
January 22, 2011
2010 Indoors
55 Meters
7.13
Jack Pyrah Invitational
December 3, 2010
60 Meters
7.63
(+0.0)
Lafayette/Rider Winter Games - Invitational
February 12, 2010
7.72
(+0.0)
Thomson Invitational
January 30, 2010
7.62
(+0.0)
Princeton Relays
January 23, 2010
7.65
(+0.0)
Delaware Invitational
January 8, 2010
200 Meters
23.66
(+0.0)
Lafayette/Rider Winter Games - Invitational
February 12, 2010
23.89
(+0.0)
Thomson Invitational
January 30, 2010
23.95
(+0.0)
Delaware Invitational
January 8, 2010
300 Meters
38.86
Jack Pyrah Invitational
December 3, 2010
38.43
Princeton Relays
January 23, 2010
2010 Outdoors
100 Meters
11.72
(+0.0)
Princeton Larry Ellis Invitational
April 16-17, 2010
11.92
(-0.8)
University of Pennsylvania Invitational
April 3, 2010
12.14
(+0.0)
Lafayette 7 Way
March 27, 2010
200 Meters
23.70
(1.5)
Princeton Larry Ellis Invitational
April 16-17, 2010
23.40
(1.5)
University of Pennsylvania Invitational
April 3, 2010
23.97
(0.7)
Lafayette 7 Way
March 27, 2010
2009 Indoors
55 Meters
7.03
(+0.0)
Jack Pyrah Invitational
December 5, 2009
60 Meters
7.63
(+0.0)
Princeton New Year Invitational
December 11, 2009
200 Meters
23.69
(+0.0)
Giegengack Invitational
February 6- 7, 2009
23.52
(+0.0)
2009 Collegeville Indoor Classic @ Ursinus College
January 23, 2009
300 Meters
38.16
Princeton New Year Invitational
December 11, 2009
38.39
Jack Pyrah Invitational
December 5, 2009
400 Meters
55.1
NYU Fastrack Invitational
February 27, 2009
52.96
Lafayette/Rider Winter Games
February 13, 2009
53.05
Giegengack Invitational
February 6- 7, 2009
53.26
Thomson Invitational @ University of Delaware
January 31, 2009
52.27
NYC Gotham Cup
January 16, 2009
53.6
Delaware Invitational @ University of Delaware
January 9, 2009
4 x 400 Relay
3:37.87
Princeton New Year Invitational
December 11, 2009
2009 Outdoors
100 Meters
11.62
(2.6)
Larry Ellis Invitational (Saturday Invite)
April 17-18, 2009
11.83
(-0.2)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
April 10-11, 2009
11.82
(1.7)
2009 Colonial Relays
April 3- 4, 2009
200 Meters
22.96
(2.6)
Larry Ellis Invitational (Saturday Invite)
April 17-18, 2009
23.3
(2.5)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
April 10-11, 2009
2008 Outdoors
200 Meters
23.46
(1.9)
Lou Onesty/Milton G. Abramson Invitational
April 11-12, 2008
23.42
(+0.0)
13th Annual Monmouth University
March 28-29, 2008
400 Meters
53.21
NYU Fastrack Invitational
February 29, 2008
2008 Indoors
200 Meters
23.57
(+0.0)
Haverford Keogh Invitational
February 22, 2008
23.83
(+0.0)
Collegeville Indoor Classic
January 18, 2008
300 Meters
36.72
Penn State Relays
January 12, 2008
400 Meters
53.16
18th Annual Bucknell Winter Classic
February 9, 2008
100 Meters (Outdoors)
2011
11.90
(0.3)
Princeton Larry Ellis Invitational
(Apr 23, 2011)
2010
11.72
(+0.0)
Princeton Larry Ellis Invitational
(Apr 16-17, 2010)
2009
11.82
(1.7)
2009 Colonial Relays
(Apr 3- 4, 2009)
200 Meters (Outdoors)
2011
23.15
(0.3)
University of Pennsylvania Invitational
(Apr 2, 2011)
2010
23.40
(1.5)
University of Pennsylvania Invitational
(Apr 3, 2010)
2008
23.42
(+0.0)
13th Annual Monmouth University
(Mar 28-29, 2008)
400 Meters (Outdoors)
2008
53.21
NYU Fastrack Invitational
(Feb 29, 2008)
55 Meters (Indoors)
2010
7.13
Jack Pyrah Invitational
(Dec 3, 2010)
2009
7.03
(+0.0)
Jack Pyrah Invitational
(Dec 5, 2009)
60 Meters (Indoors)
2011
7.62
Lafayette/Rider Winter Games (Invite)
(Feb 11, 2011)
2010
7.62
(+0.0)
Princeton Relays
(Jan 23, 2010)
2009
7.63
(+0.0)
Princeton New Year Invitational
(Dec 11, 2009)
200 Meters (Indoors)
2011
23.77
Lafayette/Rider Winter Games (Invite)
(Feb 11, 2011)
2010
23.66
(+0.0)
Lafayette/Rider Winter Games - Invitational
(Feb 12, 2010)
2009
23.52
(+0.0)
2009 Collegeville Indoor Classic @ Ursinus College
(Jan 23, 2009)
2008
23.57
(+0.0)
Haverford Keogh Invitational
(Feb 22, 2008)
300 Meters (Indoors)
2011
39.13
Princeton Relays
(Jan 22, 2011)
2010
38.43
Princeton Relays
(Jan 23, 2010)
2009
38.16
Princeton New Year Invitational
(Dec 11, 2009)
2008
36.72
Penn State Relays
(Jan 12, 2008)
400 Meters (Indoors)
2009
52.27
NYC Gotham Cup
(Jan 16, 2009)
2008
53.16
18th Annual Bucknell Winter Classic
(Feb 9, 2008)