College Bests

800 1500
MILE 3000
3000S 8K (XC)
Metropolitan Indoor Championships    Jan 28-29, 2011
Mile 4:35.94 20th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
3000S 9:32.84 30th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
3000S 9:42.37 19th (F)
Villanova Outdoor Duals    Mar 27, 2010
800 2:00.87 9th (F)
1500 4:01.90 9th (F)
Ivy League Heptagonals    Feb 27-28, 2010
5000 NT
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
3000 8:35.43 6th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
Mile 4:22.70 21st (F)
Mason Invitational    Oct 3, 2009
8k 25:27.8 16th
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
3000S 9:28.6 22nd (F)
2009 New York Relays    Apr 12, 2009
1500 4:02.41 4th (F)
Sam Howell Invitational (Saturday Invite)    Apr 3- 4, 2009
800 2:02.08 29th (F)
1500 4:06.27 7th (F)
NYU Fastrack Invitational    Feb 27, 2009
3000 8:36.08 7th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
5000 15:07.3 2nd (F)
George Mason Cross Country Meet    Oct 4, 2008
8k 25:42.0 22nd
NYU Fastrack Invitational    Feb 29, 2008
3000 8:43.67 14th (F)
800 Meters (Outdoor)
Top↑
Villanova Outdoor Duals Mar 27, 2010
Sam Howell Invitational (Saturday Invite) Apr 3- 4, 2009
1500 Meters (Outdoor)
Top↑
Villanova Outdoor Duals Mar 27, 2010
2009 New York Relays Apr 12, 2009
Sam Howell Invitational (Saturday Invite) Apr 3- 4, 2009
Mile (Indoor)
Top↑
Metropolitan Indoor Championships Jan 28-29, 2011
NYRR Saturday Night at the Armory II Jan 30, 2010
3000 Meters (Outdoor)
Top↑
NYU Fastrack Invitational Feb 29, 2008
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
NYU Fastrack Invitational Feb 27, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
5000 Meters (Outdoor)
Top↑
2008 Ivy League Heptagonal Outdoor Track Championships May 10-11, 2008
5000 Meters (Indoor)
Top↑
NT
Ivy League Heptagonals Feb 27-28, 2010
Lafayette/Rider Winter Games Feb 13, 2009
3000 Steeplechase (Outdoor)
Top↑
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
8k
Top↑
Mason Invitational Oct 3, 2009
George Mason Cross Country Meet Oct 4, 2008

2011 Indoors

Mile
Metropolitan Indoor Championships January 28-29, 2011

2010 Outdoors

800 Meters
Villanova Outdoor Duals March 27, 2010
1500 Meters
Villanova Outdoor Duals March 27, 2010
3000 Steeplechase
Princeton Larry Ellis Friday Night Races April 16, 2010
Princeton Sam Howell Friday Night Races April 2, 2010

2010 Indoors

Mile
NYRR Saturday Night at the Armory II January 30, 2010
3000 Meters
Lafayette/Rider Winter Games - Invitational February 12, 2010
5000 Meters
NT
Ivy League Heptagonals February 27-28, 2010

2009 XC

8k
Mason Invitational October 3, 2009

2009 Outdoors

2009 Indoors

2008 XC

2008 Indoors

2008 Outdoors

3000 Meters
NYU Fastrack Invitational February 29, 2008
Mile (Indoors)
2011  
(Jan 28-29, 2011)
2010  
3000 Meters (Indoors)
2010  
2009  
(Feb 27, 2009)
5000 Meters (Indoors)
2008  
5000 Meters (Indoors)
2009  
(Feb 13, 2009)
800 Meters (Outdoors)
2010  
(Mar 27, 2010)
2009  
1500 Meters (Outdoors)
2010  
(Mar 27, 2010)
2009  
(Apr 12, 2009)
3000 Meters (Outdoors)
2008  
(Feb 29, 2008)
3000 Steeplechase (Outdoors)
2010  
2009  
8k (XC)
2009  
Oct 3, 2009
2008