TFRRS | John Harrah – Track and Field Results & Statistics

JOHN HARRAH

AMERICAN RIVER

College Bests

1500	4:20.02	3000	9:42.70
5000	16:16.20	10,000	34:22.57
3000S	10:36.67

Bay Valley Conference Championships Apr 21-24, 2004
5000	16:52.78	7th (F)
10,000	34:22.57	4th (F)
3000S	10:40.80	5th (F)

NorCal Community College Championships Apr 19-May 8, 2004
5000	16:25.81	10th (F)
10,000	36:52.86	13th (F)

Ed Adams Invitational Apr 3, 2004
5000	16:44.18	13th (F)

Fresno Invitational Mar 27, 2004
3000S	10:36.67	6th (F)

Stan Wright/Panther Mar 20, 2004
5000	16:16.20	4th (F)

Rotational at Diablo Valley Feb 27, 2004
1500	4:20.02	7th (F)
5000	16:34.77	8th (F)

ARC Feb 20 Rotational Feb 20, 2004
800	NT
1500	4:20.10	4th (F)

Bay Valley Conference Relays Feb 13, 2004
3000	9:42.70	7th (F)

Bay Valley Conference Championships Oct 31, 2003
4M	21:24.7	10th

River City Invitational Oct 10, 2003
4M	22:19.7	4th

Lou Vasquez Oct 2, 2003
3.98M	21:35.0	46th

QUICK LINKS:

800
1500
3000
5000
10,000
3000S
3.98 Mile
4 Mile

800 Meters (Outdoor) Top↑
NT	ARC Feb 20 Rotational	Feb 20, 2004

1500 Meters (Outdoor) Top↑
4:20.02	Rotational at Diablo Valley	Feb 27, 2004
4:20.10	ARC Feb 20 Rotational	Feb 20, 2004

3000 Meters (Outdoor) Top↑
9:42.70	Bay Valley Conference Relays	Feb 13, 2004

5000 Meters (Outdoor) Top↑
16:52.78	Bay Valley Conference Championships	Apr 21-24, 2004
16:25.81	NorCal Community College Championships	Apr 19-May 8, 2004
16:44.18	Ed Adams Invitational	Apr 3, 2004
16:16.20	Stan Wright/Panther	Mar 20, 2004
16:34.77	Rotational at Diablo Valley	Feb 27, 2004

10,000 Meters (Outdoor) Top↑
34:22.57	Bay Valley Conference Championships	Apr 21-24, 2004
36:52.86	NorCal Community College Championships	Apr 19-May 8, 2004

3000 Steeplechase (Outdoor) Top↑
10:40.80	Bay Valley Conference Championships	Apr 21-24, 2004
10:36.67	Fresno Invitational	Mar 27, 2004

3.98 Mile Top↑
21:35.0	Lou Vasquez	Oct 2, 2003

4 Mile Top↑
21:24.7	Bay Valley Conference Championships	Oct 31, 2003
22:19.7	River City Invitational	Oct 10, 2003

2004 Outdoors

800 Meters
NT	ARC Feb 20 Rotational	February 20, 2004

1500 Meters
4:20.02	Rotational at Diablo Valley	February 27, 2004
4:20.10	ARC Feb 20 Rotational	February 20, 2004

3000 Meters
9:42.70	Bay Valley Conference Relays	February 13, 2004

5000 Meters
16:52.78	Bay Valley Conference Championships	April 21-24, 2004
16:25.81	NorCal Community College Championships	April 19-May 8, 2004
16:44.18	Ed Adams Invitational	April 3, 2004
16:16.20	Stan Wright/Panther	March 20, 2004
16:34.77	Rotational at Diablo Valley	February 27, 2004

10,000 Meters
34:22.57	Bay Valley Conference Championships	April 21-24, 2004
36:52.86	NorCal Community College Championships	April 19-May 8, 2004

3000 Steeplechase
10:40.80	Bay Valley Conference Championships	April 21-24, 2004
10:36.67	Fresno Invitational	March 27, 2004

2003 XC

3.98 Mile
21:35.0	Lou Vasquez	October 2, 2003

4 Mile
21:24.7	Bay Valley Conference Championships	October 31, 2003
22:19.7	River City Invitational	October 10, 2003

1500 Meters (Outdoors)
2004	4:20.02	Rotational at Diablo Valley (Feb 27, 2004)

3000 Meters (Outdoors)
2004	9:42.70	Bay Valley Conference Relays (Feb 13, 2004)

5000 Meters (Outdoors)
2004	16:16.20	Stan Wright/Panther (Mar 20, 2004)

10,000 Meters (Outdoors)
2004	34:22.57	Bay Valley Conference Championships (Apr 21-24, 2004)

3000 Steeplechase (Outdoors)
2004	10:36.67	Fresno Invitational (Mar 27, 2004)

3.98 Mile (XC)
2003	21:35.0	Lou Vasquez Oct 2, 2003

4 Mile (XC)
2003	21:24.7	Bay Valley Conference Championships Oct 31, 2003