SAMANTHA ESPINDOLA

800 1500
5000 10,000
California State Championships    May 15-16, 2009
10,000 39:27.35 4th (F)
So Cal Championships 2009    May 2- 3, 2009
10,000 38:40.41 4th (F)
Foothill Confernce Champiohships 2009    Apr 17-24, 2009
5000 18:37.4 1st (F)
10,000 41:26.53 1st (F)
Mangrum Invitational    Apr 4, 2009
3000 10:45.92 1st (F)
Occidental Distance Carnival (Club/Unattached)    Mar 13, 2009
5000 18:58.87 22nd (F)
SDM,SWC,PAL@Cuy    Feb 6, 2009
3000 11:53. 2nd (F)
Southern Cal Championships    May 3-10, 2008
5000 19:15.44 10th (F)
Foothill Conference Championships 2008    Apr 19-25, 2008
5000 19:59.94 1st (F)
SWC,Palomar@SD Mesa    Apr 5, 2008
800 2:28.1h 1st (F)
1500 5:02.2h 1st (F)
Foothill Conference Preview    Feb 8, 2008
3000 11:39.85 1st (F)
800 Meters (Outdoor)
Top↑
SWC,Palomar@SD Mesa Apr 5, 2008
1500 Meters (Outdoor)
Top↑
SWC,Palomar@SD Mesa Apr 5, 2008
3000 Meters (Outdoor)
Top↑
Mangrum Invitational Apr 4, 2009
SDM,SWC,PAL@Cuy Feb 6, 2009
Foothill Conference Preview Feb 8, 2008
5000 Meters (Outdoor)
Top↑
Foothill Confernce Champiohships 2009 Apr 17-24, 2009
Occidental Distance Carnival (Club/Unattached) Mar 13, 2009
Southern Cal Championships May 3-10, 2008
Foothill Conference Championships 2008 Apr 19-25, 2008
10,000 Meters (Outdoor)
Top↑
California State Championships May 15-16, 2009
So Cal Championships 2009 May 2- 3, 2009
Foothill Confernce Champiohships 2009 Apr 17-24, 2009
5k
Top↑
California Community College XC Championships Nov 17, 2007
California Community College XC Championships Nov 17, 2007
Southern Cal Cross Country Championships Nov 3, 2007

2009 Outdoors

2008 Outdoors

800 Meters
SWC,Palomar@SD Mesa April 5, 2008
1500 Meters
SWC,Palomar@SD Mesa April 5, 2008
3000 Meters
Foothill Conference Preview February 8, 2008
5000 Meters
Southern Cal Championships May 3-10, 2008
Foothill Conference Championships 2008 April 19-25, 2008

2007 XC

800 Meters (Outdoors)
2008  
(Apr 5, 2008)
1500 Meters (Outdoors)
2008  
(Apr 5, 2008)
3000 Meters (Outdoors)
2009  
(Apr 4, 2009)
2008  
(Feb 8, 2008)
5000 Meters (Outdoors)
2009  
2008  
(May 3-10, 2008)
10,000 Meters (Outdoors)
2009  
(May 2- 3, 2009)
5k (XC)
2007