ALLEGRA SEEGARS (SR-4)

WINSTON-SALEM ST.

College Bests

55 60
100
12.64 (-0.6)
200
25.70 (1.0)
400  

CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
200 26.02 (-0.2) 12th (P)
Liberty Collegiate Invitational    Apr 1- 2, 2011
100 12.81 (0.2) 10th (F)
400 1:02.35 24th (F)
4x400 4:06.64 6th (F)
Raleigh Relays    Mar 25-26, 2011
400 59.62 51st (F)
4x200 1:41.75 11th (F)
4x400 4:03.74 21st (F)
Wake Forest Open    Mar 18-19, 2011
200 25.70 (1.0) 39th (F)
400 59.72 48th (F)
VT Challenge    Feb 18-19, 2011
4x400 3:57.12 9th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
60 8.03 13th (P)
200 26.32 16th (P)
4x400 4:00.3 4th (F)
Liberty Quad    Feb 11, 2011
100 12.81 (0.2) 10th (F)
400 1:02.35 24th (F)
4x400 4:06.64 6th (F)
Niswonger Invitational    Feb 4- 5, 2011
60 7.94 29th (P)
200 25.84 24th (P)
4x400 3:58.48 8th (F)
Kent Taylor Run for the Kids    Jan 29, 2011
200 26.48 13th (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
200 26.06 4th (F)
4x400 4:09.19 5th (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
55 7.50 12th (P)
4x400 4:00.17 3rd (F)
Tony Waldrop Tar Heel Invitational    May 8, 2010
200 25.94 (1.3) 14th (F)
Penn Relays    Apr 20-24, 2010
4x100 47.77 8th (P)
4x200 1:41.77 7th (P)
Johnson C. Smith University Invitational    Apr 10, 2010
100 12.72 (0.9) 13th (F)
4x100 48.43 2nd (F)
4x400 4:07.45 7th (F)
Aggie Relays    Apr 2- 3, 2010
100 12.39 (4.0) 12th (F)
100 12.64 (-0.6) 13th (P)
4x200 1:42.28 5th (F)
SMR 4:15.44 6th (F)
Raleigh Relays    Mar 26-27, 2010
4x100 48.1 16th (F)
4x200 1:42.67 17th (F)
Wake Forest Open    Mar 19-20, 2010
100 12.76 (0.6) 30th (P)
200 26.17 (0.8) 51st (F)
4x100 NT
CCU Invitational    Mar 12-13, 2010
100 13.00 (2.1) 25th (F)
4x100 48.5 6th (F)
Virginia Tech Challenge    Feb 19-20, 2010
400 1:01.01 35th (F)
4x400 4:18.5 21st (F)
Gene Anderson UNC Invitational    Feb 12, 2010
400 1:01.44 19th (F)
4x400 4:09.75 9th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
200 26.48 (+0.0) 74th (P)
Appalachian Open    Jan 15, 2010
200 26.32 (+0.0) 5th (F)
Liberty University Kick Off Meet    Dec 2- 3, 2009
200 26.74 (+0.0) 9th (F)
Coastal Carolina Invitational    Mar 14-15, 2008
200 26.22 (0.2) 19th (F)
Liberty On Track Open    Jan 25-26, 2008
400 1:03.53 19th (F)
55 Meters (Indoor)
Top↑
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
60 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Niswonger Invitational Feb 4- 5, 2011
100 Meters (Outdoor)
Top↑
12.81 (0.2)
Liberty Collegiate Invitational Apr 1- 2, 2011
12.81 (0.2)
Liberty Quad Feb 11, 2011
12.72 (0.9)
Johnson C. Smith University Invitational Apr 10, 2010
12.39 (4.0)
Aggie Relays Apr 2- 3, 2010
12.64 (-0.6)
Aggie Relays Apr 2- 3, 2010
12.76 (0.6)
Wake Forest Open Mar 19-20, 2010
13.00 (2.1)
CCU Invitational Mar 12-13, 2010
200 Meters (Outdoor)
Top↑
26.02 (-0.2)
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
25.70 (1.0)
Wake Forest Open Mar 18-19, 2011
25.94 (1.3)
Tony Waldrop Tar Heel Invitational May 8, 2010
26.17 (0.8)
Wake Forest Open Mar 19-20, 2010
26.22 (0.2)
Coastal Carolina Invitational Mar 14-15, 2008
200 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Niswonger Invitational Feb 4- 5, 2011
Kent Taylor Run for the Kids Jan 29, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
26.48 (+0.0)
ETSU Niswonger Invitational Jan 22-23, 2010
26.32 (+0.0)
Appalachian Open Jan 15, 2010
26.74 (+0.0)
Liberty University Kick Off Meet Dec 2- 3, 2009
400 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 18-19, 2011
400 Meters (Indoor)
Top↑
Liberty Quad Feb 11, 2011
Virginia Tech Challenge Feb 19-20, 2010
Gene Anderson UNC Invitational Feb 12, 2010
Liberty On Track Open Jan 25-26, 2008
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Johnson C. Smith University Invitational Apr 10, 2010
Raleigh Relays Mar 26-27, 2010
NT
Wake Forest Open Mar 19-20, 2010
CCU Invitational Mar 12-13, 2010
4 x 200 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Penn Relays Apr 20-24, 2010
Aggie Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Johnson C. Smith University Invitational Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
VT Challenge Feb 18-19, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Liberty Quad Feb 11, 2011
Niswonger Invitational Feb 4- 5, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Virginia Tech Challenge Feb 19-20, 2010
Gene Anderson UNC Invitational Feb 12, 2010
Sprint Medley Relay (Outdoor)
Top↑
Aggie Relays Apr 2- 3, 2010

2011 Outdoors

100 Meters
12.81 (0.2)
Liberty Collegiate Invitational April 1- 2, 2011
200 Meters
26.02 (-0.2)
CIAA Outdoor Track & Field Championships April 22-23, 2011
25.70 (1.0)
Wake Forest Open March 18-19, 2011
400 Meters
Liberty Collegiate Invitational April 1- 2, 2011
Raleigh Relays March 25-26, 2011
Wake Forest Open March 18-19, 2011
4 x 200 Relay
Raleigh Relays March 25-26, 2011
4 x 400 Relay
Liberty Collegiate Invitational April 1- 2, 2011
Raleigh Relays March 25-26, 2011

2011 Indoors

55 Meters
2011 Appalachian Open Indoor Track Meet January 15, 2011
60 Meters
CIAA Indoor Track & Field Championships February 12-13, 2011
Niswonger Invitational February 4- 5, 2011
100 Meters
12.81 (0.2)
Liberty Quad February 11, 2011
200 Meters
CIAA Indoor Track & Field Championships February 12-13, 2011
Niswonger Invitational February 4- 5, 2011
Kent Taylor Run for the Kids January 29, 2011
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011
400 Meters
Liberty Quad February 11, 2011
4 x 400 Relay
VT Challenge February 18-19, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Liberty Quad February 11, 2011
Niswonger Invitational February 4- 5, 2011
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011
2011 Appalachian Open Indoor Track Meet January 15, 2011

2010 Outdoors

100 Meters
12.72 (0.9)
Johnson C. Smith University Invitational April 10, 2010
12.39 (4.0)
Aggie Relays April 2- 3, 2010
12.64 (-0.6)
Aggie Relays April 2- 3, 2010
12.76 (0.6)
Wake Forest Open March 19-20, 2010
13.00 (2.1)
CCU Invitational March 12-13, 2010
200 Meters
25.94 (1.3)
Tony Waldrop Tar Heel Invitational May 8, 2010
26.17 (0.8)
Wake Forest Open March 19-20, 2010
4 x 100 Relay
Penn Relays April 20-24, 2010
Johnson C. Smith University Invitational April 10, 2010
Raleigh Relays March 26-27, 2010
NT
Wake Forest Open March 19-20, 2010
CCU Invitational March 12-13, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
Aggie Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
4 x 400 Relay
Johnson C. Smith University Invitational April 10, 2010
Sprint Medley Relay
Aggie Relays April 2- 3, 2010

2010 Indoors

200 Meters
26.48 (+0.0)
ETSU Niswonger Invitational January 22-23, 2010
26.32 (+0.0)
Appalachian Open January 15, 2010
400 Meters
Virginia Tech Challenge February 19-20, 2010
Gene Anderson UNC Invitational February 12, 2010
4 x 400 Relay
Virginia Tech Challenge February 19-20, 2010
Gene Anderson UNC Invitational February 12, 2010

2009 Indoors

200 Meters
26.74 (+0.0)
Liberty University Kick Off Meet December 2- 3, 2009

2008 Outdoors

200 Meters
26.22 (0.2)
Coastal Carolina Invitational March 14-15, 2008

2008 Indoors

400 Meters
Liberty On Track Open January 25-26, 2008
100 Meters (Outdoors)
2011  
12.81 (0.2)
(Apr 1- 2, 2011)
2010  
12.64 (-0.6)
(Apr 2- 3, 2010)
200 Meters (Outdoors)
2011  
25.70 (1.0)
(Mar 18-19, 2011)
2010  
25.94 (1.3)
2008  
26.22 (0.2)
(Mar 14-15, 2008)
400 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
55 Meters (Indoors)
2011  
60 Meters (Indoors)
2011  
(Feb 4- 5, 2011)
100 Meters (Indoors)
2011  
12.81 (0.2)
(Feb 11, 2011)
200 Meters (Indoors)
2011  
(Feb 4- 5, 2011)
2010  
26.32 (+0.0)
(Jan 15, 2010)
2009  
26.74 (+0.0)
(Dec 2- 3, 2009)
400 Meters (Indoors)
2011  
(Feb 11, 2011)
2010  
(Feb 19-20, 2010)
2008  
(Jan 25-26, 2008)