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ASHLEY FRASER (SR-4)
WINSTON-SALEM ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:04.00
500
1:23.45
800
2:22.10
1500
5:10.31
MILE
5:42.98
5K (XC)
23:02.4
5K (XC)
23:02.4
500
1:23.45
800
2:26.72
MILE
5:42.98
400
1:04.00
800
2:22.10
1500
5:10.31
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn Relays
Apr 28-30, 2011
4x800
9:27.62
12th (F)
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
800
2:22.10
4th (F)
800
2:24.81
8th (P)
1500
5:10.31
9th (F)
Johnson C. Smith University Invitational
Apr 9, 2011
800
2:30.27
11th (F)
1500
5:18.58
14th (F)
Liberty Collegiate Invitational
Apr 1- 2, 2011
400
1:04.00
32nd (F)
800
2:29.62
29th (F)
4x400
4:08.57
7th (F)
Raleigh Relays
Mar 25-26, 2011
4x800
9:50.95
15th (F)
Wake Forest Open
Mar 18-19, 2011
800
2:25.71
44th (F)
1500
5:31.43
76th (F)
4x400
4:02.77
17th (F)
Armory Collegiate Challenge
Feb 25, 2011
DMR
12:32.93
3rd (F)
CIAA Indoor Track & Field Championships
Feb 12-13, 2011
800
2:33.19
5th (F)
800
2:26.72
5th (P)
Mile
5:42.98
8th (F)
DMR
13:00.26
1st (F)
Liberty Quad
Feb 11, 2011
400
1:04.00
32nd (F)
800
2:29.62
29th (F)
4x400
4:08.57
7th (F)
Kent Taylor Run for the Kids
Jan 29, 2011
500
1:23.45
9th (F)
4x400
4:02.15
3rd (F)
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
Mile
6:15.24
27th (F)
4x400
4:09.74
6th (F)
2011 Appalachian Open Indoor Track Meet
Jan 15, 2011
800
2:38.79
18th (F)
ETSU Niswonger Invitational
Jan 22-23, 2010
DMR
12:59.94
10th (F)
Appalachian Open
Jan 15, 2010
800
2:36.11
13th (F)
Liberty University Kick Off Meet
Dec 2- 3, 2009
800
2:34.37
8th (F)
Asics/Winthrop Invitational
Sep 20, 2008
5k
23:02.4
139th
Coastal Carolina Invitational
Mar 14-15, 2008
400
NT
Liberty On Track Open
Jan 25-26, 2008
400
1:03.49
18th (F)
QUICK LINKS:
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400
500
800
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Mile
4x400
4x800
DMR
5k
400 Meters (Outdoor)
Top↑
1:04.00
Liberty Collegiate Invitational
Apr 1- 2, 2011
NT
Coastal Carolina Invitational
Mar 14-15, 2008
400 Meters (Indoor)
Top↑
1:04.00
Liberty Quad
Feb 11, 2011
1:03.49
Liberty On Track Open
Jan 25-26, 2008
500 Meters (Indoor)
Top↑
1:23.45
Kent Taylor Run for the Kids
Jan 29, 2011
800 Meters (Outdoor)
Top↑
2:22.10
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
2:24.81
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
2:30.27
Johnson C. Smith University Invitational
Apr 9, 2011
2:29.62
Liberty Collegiate Invitational
Apr 1- 2, 2011
2:25.71
Wake Forest Open
Mar 18-19, 2011
800 Meters (Indoor)
Top↑
2:33.19
CIAA Indoor Track & Field Championships
Feb 12-13, 2011
2:26.72
CIAA Indoor Track & Field Championships
Feb 12-13, 2011
2:29.62
Liberty Quad
Feb 11, 2011
2:38.79
2011 Appalachian Open Indoor Track Meet
Jan 15, 2011
2:36.11
Appalachian Open
Jan 15, 2010
2:34.37
Liberty University Kick Off Meet
Dec 2- 3, 2009
1500 Meters (Outdoor)
Top↑
5:10.31
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
5:18.58
Johnson C. Smith University Invitational
Apr 9, 2011
5:31.43
Wake Forest Open
Mar 18-19, 2011
Mile (Indoor)
Top↑
5:42.98
CIAA Indoor Track & Field Championships
Feb 12-13, 2011
6:15.24
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
4 x 400 Relay (Outdoor)
Top↑
4:08.57
Liberty Collegiate Invitational
Apr 1- 2, 2011
4:02.77
Wake Forest Open
Mar 18-19, 2011
4 x 400 Relay (Indoor)
Top↑
4:08.57
Liberty Quad
Feb 11, 2011
4:02.15
Kent Taylor Run for the Kids
Jan 29, 2011
4:09.74
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
4 x 800 Relay (Outdoor)
Top↑
9:27.62
Penn Relays
Apr 28-30, 2011
9:50.95
Raleigh Relays
Mar 25-26, 2011
Distance Medley Relay (Indoor)
Top↑
12:32.93
Armory Collegiate Challenge
Feb 25, 2011
13:00.26
CIAA Indoor Track & Field Championships
Feb 12-13, 2011
12:59.94
ETSU Niswonger Invitational
Jan 22-23, 2010
5k
Top↑
23:02.4
Asics/Winthrop Invitational
Sep 20, 2008
2011 Outdoors
400 Meters
1:04.00
Liberty Collegiate Invitational
April 1- 2, 2011
800 Meters
2:22.10
CIAA Outdoor Track & Field Championships
April 22-23, 2011
2:24.81
CIAA Outdoor Track & Field Championships
April 22-23, 2011
2:30.27
Johnson C. Smith University Invitational
April 9, 2011
2:29.62
Liberty Collegiate Invitational
April 1- 2, 2011
2:25.71
Wake Forest Open
March 18-19, 2011
1500 Meters
5:10.31
CIAA Outdoor Track & Field Championships
April 22-23, 2011
5:18.58
Johnson C. Smith University Invitational
April 9, 2011
5:31.43
Wake Forest Open
March 18-19, 2011
4 x 400 Relay
4:08.57
Liberty Collegiate Invitational
April 1- 2, 2011
4:02.77
Wake Forest Open
March 18-19, 2011
4 x 800 Relay
9:27.62
Penn Relays
April 28-30, 2011
9:50.95
Raleigh Relays
March 25-26, 2011
2011 Indoors
400 Meters
1:04.00
Liberty Quad
February 11, 2011
500 Meters
1:23.45
Kent Taylor Run for the Kids
January 29, 2011
800 Meters
2:33.19
CIAA Indoor Track & Field Championships
February 12-13, 2011
2:26.72
CIAA Indoor Track & Field Championships
February 12-13, 2011
2:29.62
Liberty Quad
February 11, 2011
2:38.79
2011 Appalachian Open Indoor Track Meet
January 15, 2011
Mile
5:42.98
CIAA Indoor Track & Field Championships
February 12-13, 2011
6:15.24
2011 Mountaineer Indoor Open Track Meet
January 21-22, 2011
4 x 400 Relay
4:08.57
Liberty Quad
February 11, 2011
4:02.15
Kent Taylor Run for the Kids
January 29, 2011
4:09.74
2011 Mountaineer Indoor Open Track Meet
January 21-22, 2011
Distance Medley Relay
12:32.93
Armory Collegiate Challenge
February 25, 2011
13:00.26
CIAA Indoor Track & Field Championships
February 12-13, 2011
2010 Indoors
800 Meters
2:36.11
Appalachian Open
January 15, 2010
Distance Medley Relay
12:59.94
ETSU Niswonger Invitational
January 22-23, 2010
2009 Indoors
800 Meters
2:34.37
Liberty University Kick Off Meet
December 2- 3, 2009
2008 XC
5k
23:02.4
Asics/Winthrop Invitational
September 20, 2008
2008 Outdoors
400 Meters
NT
Coastal Carolina Invitational
March 14-15, 2008
2008 Indoors
400 Meters
1:03.49
Liberty On Track Open
January 25-26, 2008
400 Meters (Outdoors)
2011
1:04.00
Liberty Collegiate Invitational
(Apr 1- 2, 2011)
800 Meters (Outdoors)
2011
2:22.10
CIAA Outdoor Track & Field Championships
(Apr 22-23, 2011)
1500 Meters (Outdoors)
2011
5:10.31
CIAA Outdoor Track & Field Championships
(Apr 22-23, 2011)
400 Meters (Indoors)
2011
1:04.00
Liberty Quad
(Feb 11, 2011)
2008
1:03.49
Liberty On Track Open
(Jan 25-26, 2008)
500 Meters (Indoors)
2011
1:23.45
Kent Taylor Run for the Kids
(Jan 29, 2011)
800 Meters (Indoors)
2011
2:26.72
CIAA Indoor Track & Field Championships
(Feb 12-13, 2011)
2010
2:36.11
Appalachian Open
(Jan 15, 2010)
2009
2:34.37
Liberty University Kick Off Meet
(Dec 2- 3, 2009)
Mile (Indoors)
2011
5:42.98
CIAA Indoor Track & Field Championships
(Feb 12-13, 2011)
5k (XC)
2008
23:02.4
Asics/Winthrop Invitational
Sep 20, 2008