TFRRS | Emil Heineking – Track and Field Results & Statistics

EMIL HEINEKING

VIRGINIA

College Bests

8K (XC)

24:36.1

10K (XC)

30:24.9

NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
10k	30:24.9	5th

Mason Invitational Oct 3, 2009
8k	24:36.1	1st

George Mason Cross Country Meet Oct 4, 2008
8k	24:39.4	1st

QUICK LINKS:

8k
10k

8k Top↑
24:36.1	Mason Invitational	Oct 3, 2009
24:39.4	George Mason Cross Country Meet	Oct 4, 2008

10k Top↑
30:24.9	NCAA Division I Southeast Region Cross Country Championships	Nov 13, 2010

2010 XC

10k
30:24.9	NCAA Division I Southeast Region Cross Country Championships	November 13, 2010

2009 XC

8k
24:36.1	Mason Invitational	October 3, 2009

2008 XC

8k
24:39.4	George Mason Cross Country Meet	October 4, 2008

8k (XC)
2009	24:36.1	Mason Invitational Oct 3, 2009
2008	24:39.4	George Mason Cross Country Meet Oct 4, 2008

10k (XC)
2010	30:24.9	NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010