TFRRS | Josh Ruff – Track and Field Results & Statistics

JOSH RUFF (JR-3)

LONG BEACH ST.

College Bests

10K (XC)

31:36.6

UCSD Triton Invitational (Colleges) Apr 24-25, 2009
1500	4:12.13	44th (F)

UCSD Triton Invitational (Club/Individuals/Unattached) Apr 24-25, 2009
1500	4:12.13	46th (F)

VS Athletics Beach Invitational (Colleges) Apr 18, 2009
5000	15:10.04	3rd (F)

VS Athletics Beach Invitational (Club/Unattached) Apr 18, 2009
5000	15:10.04	3rd (F)

USC Trojan Invitational Mar 20-21, 2009
3000	8:48.67	8th (F)

Long Beach State @ Riverside Feb 13, 2009
3000	8:52.48	2nd (F)

NCAA Division 1 West Regional Nov 15, 2008
10k	31:36.6	83rd

UCSD Triton Invitational (Club/Individuals/Unattached) Apr 25-26, 2008
3000S	9:44.7	4th (F)

VS Athletics Beach Invitational (Clubs/Open/Unattached) Apr 19, 2008
5000	15:32.96	7th (F)

QUICK LINKS:

1500
3000
5000
3000S
10k

1500 Meters (Outdoor) Top↑
4:12.13	UCSD Triton Invitational (Colleges)	Apr 24-25, 2009
4:12.13	UCSD Triton Invitational (Club/Individuals/Unattached)	Apr 24-25, 2009

3000 Meters (Outdoor) Top↑
8:48.67	USC Trojan Invitational	Mar 20-21, 2009
8:52.48	Long Beach State @ Riverside	Feb 13, 2009

5000 Meters (Outdoor) Top↑
15:10.04	VS Athletics Beach Invitational (Colleges)	Apr 18, 2009
15:10.04	VS Athletics Beach Invitational (Club/Unattached)	Apr 18, 2009
15:32.96	VS Athletics Beach Invitational (Clubs/Open/Unattached)	Apr 19, 2008

3000 Steeplechase (Outdoor) Top↑
9:44.7	UCSD Triton Invitational (Club/Individuals/Unattached)	Apr 25-26, 2008

10k Top↑
31:36.6	NCAA Division 1 West Regional	Nov 15, 2008

2009 Outdoors

1500 Meters
4:12.13	UCSD Triton Invitational (Colleges)	April 24-25, 2009
4:12.13	UCSD Triton Invitational (Club/Individuals/Unattached)	April 24-25, 2009

3000 Meters
8:48.67	USC Trojan Invitational	March 20-21, 2009
8:52.48	Long Beach State @ Riverside	February 13, 2009

5000 Meters
15:10.04	VS Athletics Beach Invitational (Colleges)	April 18, 2009
15:10.04	VS Athletics Beach Invitational (Club/Unattached)	April 18, 2009

2008 XC

10k
31:36.6	NCAA Division 1 West Regional	November 15, 2008

2008 Outdoors

5000 Meters
15:32.96	VS Athletics Beach Invitational (Clubs/Open/Unattached)	April 19, 2008

3000 Steeplechase
9:44.7	UCSD Triton Invitational (Club/Individuals/Unattached)	April 25-26, 2008

1500 Meters (Outdoors)
2009	4:12.13	UCSD Triton Invitational (Colleges) (Apr 24-25, 2009)

3000 Meters (Outdoors)
2009	8:48.67	USC Trojan Invitational (Mar 20-21, 2009)

5000 Meters (Outdoors)
2009	15:10.04	VS Athletics Beach Invitational (Colleges) (Apr 18, 2009)
2008	15:32.96	VS Athletics Beach Invitational (Clubs/Open/Unattached) (Apr 19, 2008)

3000 Steeplechase (Outdoors)
2008	9:44.7	UCSD Triton Invitational (Club/Individuals/Unattached) (Apr 25-26, 2008)

10k (XC)
2008	31:36.6	NCAA Division 1 West Regional Nov 15, 2008