ZAMZAM SANGAU (RS/Una)

400 800
1500 MILE
3000 5000
NCAA Division I East Region Prelims    May 27-29, 2010
800 2:04.97 5th (P)
800 2:05.56 3rd (P)
Georgia Tech Invitational    May 14-15, 2010
400 55.02 10th (F)
1500 4:33.68 20th (F)
Sun Belt Outdoor Track & Field Championships    May 7- 9, 2010
800 2:11.82 3rd (F)
800 2:14.60 1st (P)
1500 4:37.63 3rd (F)
Penn Relays    Apr 20-24, 2010
3000 9:46.42 6th (F)
4x400 3:57.26 8th (P)
SMR 3:57.5 1st (F)
Vanderbilt Invitational    Apr 16-17, 2010
800 2:06.99 1st (F)
1500 4:27.10 4th (F)
4x400 3:52.46 2nd (F)
Sea Ray Relays    Apr 7-10, 2010
800 2:06.50 1st (F)
4x1500 19:01.81 1st (F)
DMR 11:38.88 1st (F)
Auburn Tiger Track Classic    Apr 2- 3, 2010
800 2:08.13 2nd (F)
1500 4:31.49 3rd (F)
4x400 3:49.49 6th (F)
Georgia Tech Yellow Jacket Invitational    Mar 26-27, 2010
5000 17:34.28 1st (F)
Rhodes Open    Mar 20, 2010
800 2:12.82 1st (F)
Sun Belt Indoor Track & Field Championships    Feb 27-28, 2010
400 56.19 1st (P)
800 2:16.68 2nd (P)
Mile 5:03.47 6th (F)
DMR (Yards) 12:12.59 2nd (F)
GVSU Big Meet    Feb 12-13, 2010
800 2:06.11 1st (F)
Kentucky Rod McCravy Memorial    Jan 29-30, 2010
800 2:10.32 1st (F)
Mile 4:53.72 5th (F)
4x400 4:13.25 11th (F)
Blue Raider Invitational    Jan 23, 2010
3000 9:55.63 1st (F)
Kentucky Track & Field Invitational    Jan 15-16, 2010
800 2:07.23 2nd (F)
Ed Temple Invitational    Jan 10, 2010
4x400 3:54.03 1st (F)
DMR 12:45.41 1st (F)
MTSU Christmas Invitational    Dec 12, 2009
800 2:13.73 1st (F)
4x440y 3:51.9 1st (F)
2009 Sun Belt Outdoor Track and Field Championships    May 8-10, 2009
800 2:09.73 1st (F)
800 2:10.31 1st (P)
1500 4:28.16 1st (F)
5000 17:40.39 3rd (F)
Sun Belt Conference Indoor Track Championships    Feb 28-Mar 1, 2009
800 2:12.36 2nd (F)
800 2:17.9 2nd (P)
Mile 4:57.28 2nd (F)
3000 10:00.11 3rd (F)
Sun Belt Conference Outdoor Track Championships    May 9-11, 2008
800 2:11.82 2nd (F)
800 2:16.73 3rd (P)
1500 4:33.79 1st (F)
5000 17:51.86 2nd (F)
2008 Auburn Tiger Classic    Apr 4- 5, 2008
3000 10:07.4 3rd (F)
2008 Sun Belt Conference Indoor Track Championships    Feb 23-24, 2008
800 2:16.13 2nd (F)
800 2:17.52 2nd (P)
Mile 4:55.17 2nd (F)
5000 17:54.42 3rd (F)
400 Meters (Outdoor)
Top↑
Georgia Tech Invitational May 14-15, 2010
400 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 27-28, 2010
800 Meters (Outdoor)
Top↑
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
Vanderbilt Invitational Apr 16-17, 2010
Sea Ray Relays Apr 7-10, 2010
Auburn Tiger Track Classic Apr 2- 3, 2010
Rhodes Open Mar 20, 2010
2009 Sun Belt Outdoor Track and Field Championships May 8-10, 2009
2009 Sun Belt Outdoor Track and Field Championships May 8-10, 2009
Sun Belt Conference Outdoor Track Championships May 9-11, 2008
Sun Belt Conference Outdoor Track Championships May 9-11, 2008
800 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 27-28, 2010
GVSU Big Meet Feb 12-13, 2010
Kentucky Rod McCravy Memorial Jan 29-30, 2010
Kentucky Track & Field Invitational Jan 15-16, 2010
MTSU Christmas Invitational Dec 12, 2009
Sun Belt Conference Indoor Track Championships Feb 28-Mar 1, 2009
Sun Belt Conference Indoor Track Championships Feb 28-Mar 1, 2009
2008 Sun Belt Conference Indoor Track Championships Feb 23-24, 2008
2008 Sun Belt Conference Indoor Track Championships Feb 23-24, 2008
1500 Meters (Outdoor)
Top↑
Georgia Tech Invitational May 14-15, 2010
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
Vanderbilt Invitational Apr 16-17, 2010
Auburn Tiger Track Classic Apr 2- 3, 2010
2009 Sun Belt Outdoor Track and Field Championships May 8-10, 2009
Sun Belt Conference Outdoor Track Championships May 9-11, 2008
Mile (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 27-28, 2010
Kentucky Rod McCravy Memorial Jan 29-30, 2010
Sun Belt Conference Indoor Track Championships Feb 28-Mar 1, 2009
2008 Sun Belt Conference Indoor Track Championships Feb 23-24, 2008
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
2008 Auburn Tiger Classic Apr 4- 5, 2008
3000 Meters (Indoor)
Top↑
Blue Raider Invitational Jan 23, 2010
Sun Belt Conference Indoor Track Championships Feb 28-Mar 1, 2009
5000 Meters (Outdoor)
Top↑
Georgia Tech Yellow Jacket Invitational Mar 26-27, 2010
2009 Sun Belt Outdoor Track and Field Championships May 8-10, 2009
Sun Belt Conference Outdoor Track Championships May 9-11, 2008
5000 Meters (Indoor)
Top↑
2008 Sun Belt Conference Indoor Track Championships Feb 23-24, 2008
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Vanderbilt Invitational Apr 16-17, 2010
Auburn Tiger Track Classic Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
Kentucky Rod McCravy Memorial Jan 29-30, 2010
Ed Temple Invitational Jan 10, 2010
4 x 440 Relay (Yards) (Indoor)
Top↑
MTSU Christmas Invitational Dec 12, 2009
4 x 1500 Relay (Outdoor)
Top↑
Sea Ray Relays Apr 7-10, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Outdoor)
Top↑
Sea Ray Relays Apr 7-10, 2010
Distance Medley Relay (Indoor)
Top↑
Ed Temple Invitational Jan 10, 2010
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 27-28, 2010

2010 Outdoors

400 Meters
Georgia Tech Invitational May 14-15, 2010
800 Meters
2010 NCAA Division I Outdoor Track & Field Championships June 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
Vanderbilt Invitational April 16-17, 2010
Sea Ray Relays April 7-10, 2010
Auburn Tiger Track Classic April 2- 3, 2010
Rhodes Open March 20, 2010
1500 Meters
Georgia Tech Invitational May 14-15, 2010
Sun Belt Outdoor Track & Field Championships May 7- 9, 2010
Vanderbilt Invitational April 16-17, 2010
Auburn Tiger Track Classic April 2- 3, 2010
3000 Meters
Penn Relays April 20-24, 2010
5000 Meters
Georgia Tech Yellow Jacket Invitational March 26-27, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010
Vanderbilt Invitational April 16-17, 2010
Auburn Tiger Track Classic April 2- 3, 2010
4 x 1500 Relay
Sea Ray Relays April 7-10, 2010
Sprint Medley Relay
Penn Relays April 20-24, 2010
Distance Medley Relay
Sea Ray Relays April 7-10, 2010

2010 Indoors

400 Meters
Sun Belt Indoor Track & Field Championships February 27-28, 2010
800 Meters
Sun Belt Indoor Track & Field Championships February 27-28, 2010
GVSU Big Meet February 12-13, 2010
Kentucky Rod McCravy Memorial January 29-30, 2010
Kentucky Track & Field Invitational January 15-16, 2010
Mile
Sun Belt Indoor Track & Field Championships February 27-28, 2010
Kentucky Rod McCravy Memorial January 29-30, 2010
3000 Meters
Blue Raider Invitational January 23, 2010
4 x 400 Relay
Kentucky Rod McCravy Memorial January 29-30, 2010
Ed Temple Invitational January 10, 2010
Distance Medley Relay
Ed Temple Invitational January 10, 2010
Distance Medley Relay (4400 Yards)
Sun Belt Indoor Track & Field Championships February 27-28, 2010

2009 Indoors

800 Meters
MTSU Christmas Invitational December 12, 2009
Sun Belt Conference Indoor Track Championships February 28-March 1, 2009
Sun Belt Conference Indoor Track Championships February 28-March 1, 2009
Mile
Sun Belt Conference Indoor Track Championships February 28-March 1, 2009
3000 Meters
Sun Belt Conference Indoor Track Championships February 28-March 1, 2009
4 x 440 Relay (Yards)
MTSU Christmas Invitational December 12, 2009

2009 Outdoors

2008 Outdoors

2008 Indoors

400 Meters (Outdoors)
2010  
(May 14-15, 2010)
800 Meters (Outdoors)
2010  
2009  
2008  
1500 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
2009  
2008  
3000 Meters (Outdoors)
2010  
(Apr 20-24, 2010)
2008  
(Apr 4- 5, 2008)
5000 Meters (Outdoors)
2010  
2009  
2008  
400 Meters (Indoors)
2010  
800 Meters (Indoors)
2010  
(Feb 12-13, 2010)
2009  
2008  
Mile (Indoors)
2010  
(Jan 29-30, 2010)
2009  
2008  
3000 Meters (Indoors)
2010  
(Jan 23, 2010)
2009  
5000 Meters (Indoors)
2008