TFRRS | Ashley Ligon – Track and Field Results & Statistics

ASHLEY LIGON (JR-3)

SHAW

College Bests

800	2:30.05	1500	5:37.46
3000	12:56.53

Penn Relays Apr 20-24, 2010
SMR	4:43.14	9th (F)

CIAA Championship Apr 16-17, 2010
800	2:30.05	10th (P)
1500	5:37.46	8th (F)
3000	12:56.53	8th (F)
HJ	NH NH

Johnson C. Smith University Invitational Apr 10, 2010
800	2:34.48	23rd (F)
1500	5:40.98	26th (F)

Aggie Relays Apr 2- 3, 2010
4x200	1:53.15	10th (F)
SMR	4:46.54	10th (F)
DMR	14:05.79	2nd (F)

Raleigh Relays Mar 26-27, 2010
1500	5:43.04	89th (F)
4x400	4:09.93	32nd (F)
SMR	4:34.86	21st (F)

UNCW Seahawk Invitational Mar 12-13, 2010
800	2:40.62	25th (F)
1500	5:54.99	35th (F)
4x400	4:15.81	6th (F)

QUICK LINKS:

800
1500
3000
HJ

800 Meters (Outdoor) Top↑
2:30.05	CIAA Championship	Apr 16-17, 2010
2:34.48	Johnson C. Smith University Invitational	Apr 10, 2010
2:40.62	UNCW Seahawk Invitational	Mar 12-13, 2010

1500 Meters (Outdoor) Top↑
5:37.46	CIAA Championship	Apr 16-17, 2010
5:40.98	Johnson C. Smith University Invitational	Apr 10, 2010
5:43.04	Raleigh Relays	Mar 26-27, 2010
5:54.99	UNCW Seahawk Invitational	Mar 12-13, 2010

3000 Meters (Outdoor) Top↑
12:56.53	CIAA Championship	Apr 16-17, 2010

4 x 200 Relay (Outdoor) Top↑
1:53.15	Aggie Relays	Apr 2- 3, 2010

4 x 400 Relay (Outdoor) Top↑
4:09.93	Raleigh Relays	Mar 26-27, 2010
4:15.81	UNCW Seahawk Invitational	Mar 12-13, 2010

Sprint Medley Relay (Outdoor) Top↑
4:43.14	Penn Relays	Apr 20-24, 2010
4:46.54	Aggie Relays	Apr 2- 3, 2010
4:34.86	Raleigh Relays	Mar 26-27, 2010

Distance Medley Relay (Outdoor) Top↑
14:05.79	Aggie Relays	Apr 2- 3, 2010

High Jump (Outdoor) Top↑
NH NH	CIAA Championship	Apr 16-17, 2010

2010 Outdoors

800 Meters
2:30.05	CIAA Championship	April 16-17, 2010
2:34.48	Johnson C. Smith University Invitational	April 10, 2010
2:40.62	UNCW Seahawk Invitational	March 12-13, 2010

1500 Meters
5:37.46	CIAA Championship	April 16-17, 2010
5:40.98	Johnson C. Smith University Invitational	April 10, 2010
5:43.04	Raleigh Relays	March 26-27, 2010
5:54.99	UNCW Seahawk Invitational	March 12-13, 2010

3000 Meters
12:56.53	CIAA Championship	April 16-17, 2010

4 x 200 Relay
1:53.15	Aggie Relays	April 2- 3, 2010

4 x 400 Relay
4:09.93	Raleigh Relays	March 26-27, 2010
4:15.81	UNCW Seahawk Invitational	March 12-13, 2010

Sprint Medley Relay
4:43.14	Penn Relays	April 20-24, 2010
4:46.54	Aggie Relays	April 2- 3, 2010
4:34.86	Raleigh Relays	March 26-27, 2010

Distance Medley Relay
14:05.79	Aggie Relays	April 2- 3, 2010

High Jump
NH	CIAA Championship	April 16-17, 2010

800 Meters (Outdoors)
2010	2:30.05	CIAA Championship (Apr 16-17, 2010)

1500 Meters (Outdoors)
2010	5:37.46	CIAA Championship (Apr 16-17, 2010)

3000 Meters (Outdoors)
2010	12:56.53	CIAA Championship (Apr 16-17, 2010)