College Bests

400 500
800 1000
1500  

2010 Lions Last Chance    May 20, 2010
800 NT
Swarthmore Last Chance Meet    May 10, 2010
800 2:13.66 8th (F)
4x400 3:57.96 4th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
800 2:13.37 2nd (F)
800 2:21.17 1st (P)
4x400 3:57.98 2nd (F)
4x800 9:21.82 3rd (F)
Penn Relays    Apr 20-24, 2010
4x400 3:59.46 1st (P)
Widener Invitational    Apr 17-19, 2010
800 2:14.52 3rd (F)
Moravian Coach P Open    Apr 9-10, 2010
800 2:20.37 1st (F)
4x400 4:14.21 5th (F)
Moravian Coach P Open    Apr 9-10, 2010
800 2:20.37 1st (F)
4x400 4:14.21 5th (F)
University of Pennsylvania Invitational    Apr 3, 2010
800 2:19.61 12th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 5:01.90 12th (F)
4x400 4:20.31 14th (F)
Columbia Last Chance Meet    Mar 5, 2010
800 2:22.73 13th (F)
Centennial Indoor Championship    Feb 27, 2010
800 2:16.95 1st (F)
4x800 9:37.79 1st (F)
Haverford Keogh Invitational    Feb 19, 2010
800 2:17.63 3rd (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
800 2:21.06 7th (F)
4x800 9:44.84 1st (F)
Haverford Invitational    Feb 7, 2010
400 1:01.82 5th (F)
4x400 4:08.1 3rd (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
800 2:19.22 2nd (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
500 1:21.00 1st (F)
4x800 10:09.99 4th (F)
NYC Gotham Cup    Jan 15, 2010
800 2:23.19 10th (F)
4x800 10:21.19 9th (F)
Haverford Holiday Meet    Dec 12, 2009
800 2:22.74 2nd (F)
4x400 4:32.33 2nd (F)
Jack Pyrah Invitational    Dec 5, 2009
1000 3:15.47 7th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
800 2:20.63 2nd (F)
800 2:19.97 6th (P)
Lions Invitational    Apr 25, 2009
800 2:28.74 14th (F)
Widener Invitational    Apr 17-18, 2009
800 2:20.22 4th (F)
New Jersey Invitational    Apr 11, 2009
800 2:26.97 3rd (F)
University of Pennsylvania Invitational    Apr 4, 2009
800 2:28.2 34th (F)
1500 5:21.72 49th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
800 2:26.01 15th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
400 1:01.83 31st (F)
Haverford QUAD    Feb 9, 2009
400 1:03.1 5th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
400 1:02.28 1st (F)
Swarthmore Last Chance Meet    May 12, 2008
800 2:25.23 24th (F)
Widener Invitational    Apr 18-19, 2008
200 27. (0.6) 13th (F)
400 1:00.02 5th (F)
New Jersey Invitational    Apr 12, 2008
100 13.46 (-0.1) 21st (P)
200 27.36 (1.3) 15th (F)
University of Pennsylvania Invitational    Apr 5, 2008
200 27.72 (2.4) 31st (F)
400 1:02.08 20th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
800 2:41. 38th (F)
Haverford Keogh Invitational    Feb 22, 2008
400 1:01.56 4th (F)
Lafayette-Rider Invitational    Feb 15, 2008
200 27.47 (+0.0) 46th (F)
400 1:16.31 57th (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
200 27.82 (+0.0) 6th (F)
400 1:01.54 3rd (F)
NYC Gotham Cup    Jan 18, 2008
400 1:02.29 34th (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
500 1:21.73 6th (F)
100 Meters (Outdoor)
Top↑
13.46 (-0.1)
New Jersey Invitational Apr 12, 2008
200 Meters (Outdoor)
Top↑
27. (0.6)
Widener Invitational Apr 18-19, 2008
27.36 (1.3)
New Jersey Invitational Apr 12, 2008
27.72 (2.4)
University of Pennsylvania Invitational Apr 5, 2008
200 Meters (Indoor)
Top↑
27.47 (+0.0)
Lafayette-Rider Invitational Feb 15, 2008
27.82 (+0.0)
Haverford Seamus McElligott Invitational Feb 2, 2008
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 18-19, 2008
University of Pennsylvania Invitational Apr 5, 2008
400 Meters (Indoor)
Top↑
Haverford Invitational Feb 7, 2010
Lafayette/Rider Winter Games Feb 13, 2009
Haverford QUAD Feb 9, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford Keogh Invitational Feb 22, 2008
Lafayette-Rider Invitational Feb 15, 2008
Haverford Seamus McElligott Invitational Feb 2, 2008
NYC Gotham Cup Jan 18, 2008
500 Meters (Indoor)
Top↑
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Villanova Jack Pyrah Invitational Dec 7, 2007
800 Meters (Outdoor)
Top↑
NT
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
University of Pennsylvania Invitational Apr 3, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
Lions Invitational Apr 25, 2009
Widener Invitational Apr 17-18, 2009
New Jersey Invitational Apr 11, 2009
University of Pennsylvania Invitational Apr 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
Swarthmore Last Chance Meet May 12, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
800 Meters (Indoor)
Top↑
Columbia Last Chance Meet Mar 5, 2010
Centennial Indoor Championship Feb 27, 2010
Haverford Keogh Invitational Feb 19, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
Haverford Holiday Meet Dec 12, 2009
1000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2009
1500 Meters (Outdoor)
Top↑
2010 Danny Curran Invitational Mar 26-27, 2010
University of Pennsylvania Invitational Apr 4, 2009
4 x 400 Relay (Outdoor)
Top↑
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Invitational Feb 7, 2010
Haverford Holiday Meet Dec 12, 2009
4 x 800 Relay (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
4 x 800 Relay (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
NYC Gotham Cup Jan 15, 2010
6k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2010 Outdoors

800 Meters
NT
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Widener Invitational April 17-19, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
University of Pennsylvania Invitational April 3, 2010
1500 Meters
2010 Danny Curran Invitational March 26-27, 2010
4 x 400 Relay
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Penn Relays April 20-24, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
2010 Danny Curran Invitational March 26-27, 2010
4 x 800 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010

2010 Indoors

400 Meters
Haverford Invitational February 7, 2010
500 Meters
18th Annual Lehigh John Covert Classic January 22-23, 2010
800 Meters
Columbia Last Chance Meet March 5, 2010
Centennial Indoor Championship February 27, 2010
Haverford Keogh Invitational February 19, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Haverford Seamus McElligott Invitational January 30, 2010
NYC Gotham Cup January 15, 2010
4 x 400 Relay
Haverford Invitational February 7, 2010
4 x 800 Relay
Centennial Indoor Championship February 27, 2010
Lafayette/Rider Winter Games - College February 12, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
NYC Gotham Cup January 15, 2010

2009 Indoors

400 Meters
Lafayette/Rider Winter Games February 13, 2009
Haverford QUAD February 9, 2009
Haverford Seamus McElligott Invitational January 31, 2009
800 Meters
Haverford Holiday Meet December 12, 2009
1000 Meters
Jack Pyrah Invitational December 5, 2009
4 x 400 Relay
Haverford Holiday Meet December 12, 2009

2009 Outdoors

2008 Outdoors

100 Meters
13.46 (-0.1)
New Jersey Invitational April 12, 2008
200 Meters
27. (0.6)
Widener Invitational April 18-19, 2008
27.36 (1.3)
New Jersey Invitational April 12, 2008
27.72 (2.4)
University of Pennsylvania Invitational April 5, 2008
400 Meters
Widener Invitational April 18-19, 2008
University of Pennsylvania Invitational April 5, 2008
800 Meters
Swarthmore Last Chance Meet May 12, 2008
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

2007 Indoors

500 Meters
Villanova Jack Pyrah Invitational December 7, 2007

2007 XC

100 Meters (Outdoors)
2008  
13.46 (-0.1)
(Apr 12, 2008)
200 Meters (Outdoors)
2008  
27. (0.6)
(Apr 18-19, 2008)
400 Meters (Outdoors)
2008  
(Apr 18-19, 2008)
800 Meters (Outdoors)
2010  
(Apr 30-May 2, 2010)
2009  
2008  
(May 12, 2008)
1500 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
200 Meters (Indoors)
2008  
27.47 (+0.0)
(Feb 15, 2008)
400 Meters (Indoors)
2010  
(Feb 7, 2010)
2009  
(Feb 13, 2009)
2008  
500 Meters (Indoors)
2010  
2007  
800 Meters (Indoors)
2010  
(Feb 27, 2010)
2009  
(Dec 12, 2009)
1000 Meters (Indoors)
2009  
(Dec 5, 2009)
6k (XC)
2007