College Bests

1500 MILE
3000 5000
10,000 6K (XC)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
10,000 34:45.06 25th (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 16:58.79 44th (F)
New Jersey Invitational    Apr 9, 2011
1500 4:28.70 23rd (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
10,000 34:56.93 18th (F)
Haverford Tri Meet    Feb 16, 2011
3000 9:40.32 9th (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 16:52.84 33rd (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 9:46.70 38th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 17:03.89 19th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
10,000 36:09.89 31st (F)
Widener Invitational    Apr 17-19, 2010
5000 17:06.38 67th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:37.42 36th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:37.42 36th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
10,000 35:22.39 18th (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:58.20 55th (F)
Haverford Invitational    Feb 7, 2010
5000 17:00.42 20th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
3000 9:56.65 19th (F)
NYC Gotham Cup    Jan 15, 2010
Mile 4:58.75 52nd (F)
Haverford Holiday Meet    Dec 12, 2009
5000 17:00.55 17th (F)
Widener Invitational    Apr 17-18, 2009
5000 17:15.14 58th (F)
New Jersey Invitational    Apr 11, 2009
1500 4:39.82 15th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
5000 17:53.81 43rd (F)
Haverford Keogh Invitational    Feb 20, 2009
Mile 5:10.39 69th (F)
Haverford QUAD    Feb 9, 2009
3000 10:12.15 6th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
Mile 5:07.92 32nd (F)
Haverford Holiday Meet    Dec 15, 2008
Mile 5:09.42 11th (F)
Widener Invitational    Apr 18-19, 2008
5000 18:28.85 73rd (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
5000 18:43.46 39th (F)
Haverford Keogh Invitational    Feb 22, 2008
Mile 5:24.09 34th (F)
Haverford QUAD    Feb 11, 2008
Mile 5:31.06 23rd (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
Mile 5:18.84 14th (F)
1000 Meters (Indoor)
Top↑
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
1500 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
New Jersey Invitational Apr 11, 2009
Mile (Outdoor)
Top↑
Haverford Holiday Meet Dec 15, 2008
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 19, 2010
NYC Gotham Cup Jan 15, 2010
Haverford Keogh Invitational Feb 20, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
UD Open Track & Field Meet @ University of Delaware Jan 11, 2009
Haverford Keogh Invitational Feb 22, 2008
Haverford QUAD Feb 11, 2008
Villanova Jack Pyrah Invitational Dec 7, 2007
3000 Meters (Indoor)
Top↑
Haverford Tri Meet Feb 16, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Haverford QUAD Feb 9, 2009
5000 Meters (Outdoor)
Top↑
2011 Widener Invitational Apr 21-22, 2011
Widener Invitational Apr 17-19, 2010
Widener Invitational Apr 17-18, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
Widener Invitational Apr 18-19, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
5000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Haverford Holiday Meet Dec 11, 2010
Haverford Invitational Feb 7, 2010
Haverford Holiday Meet Dec 12, 2009
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
6k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2011 Outdoors

1500 Meters
New Jersey Invitational April 9, 2011
5000 Meters
2011 Widener Invitational April 21-22, 2011
10,000 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Danny Curran Invitational April 1- 2, 2011

2011 Indoors

3000 Meters
Haverford Tri Meet February 16, 2011
Haverford Seamus McElligot Invitational January 29, 2011
5000 Meters
Haverford Keogh Invitational February 5, 2011

2010 Indoors

Mile
Haverford Keogh Invitational February 19, 2010
NYC Gotham Cup January 15, 2010
3000 Meters
18th Annual Lehigh John Covert Classic January 22-23, 2010
5000 Meters
Haverford Holiday Meet December 11, 2010
Haverford Invitational February 7, 2010

2010 Outdoors

1500 Meters
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
5000 Meters
Widener Invitational April 17-19, 2010
10,000 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
2010 Danny Curran Invitational March 26-27, 2010

2009 Indoors

2009 Outdoors

1500 Meters
New Jersey Invitational April 11, 2009
5000 Meters
Widener Invitational April 17-18, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Outdoors

Mile
Haverford Holiday Meet December 15, 2008
5000 Meters
Widener Invitational April 18-19, 2008
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

Mile
Haverford Keogh Invitational February 22, 2008
Haverford QUAD February 11, 2008

2007 Indoors

2007 XC

1500 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 9-10, 2010)
2009  
(Apr 11, 2009)
Mile (Outdoors)
2008  
(Dec 15, 2008)
5000 Meters (Outdoors)
2011  
(Apr 21-22, 2011)
2010  
(Apr 17-19, 2010)
2009  
(Apr 17-18, 2009)
2008  
(Apr 18-19, 2008)
10,000 Meters (Outdoors)
2011  
2010  
(Mar 26-27, 2010)
1000 Meters (Indoors)
2009  
Mile (Indoors)
2010  
(Feb 19, 2010)
2009  
2008  
(Feb 22, 2008)
2007  
3000 Meters (Indoors)
2011  
(Feb 16, 2011)
2010  
2009  
(Feb 9, 2009)
5000 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
(Feb 7, 2010)
2009  
(Dec 12, 2009)
6k (XC)
2007