College Bests

800 1500
MILE 3000
5000 3000S
6K (XC)  

Swarthmore Twilight Last Chance Meet    May 14, 2011
3000S 9:12.77 2nd (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 3:57.85 8th (F)
3000S 9:23.64 2nd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:25.52 38th (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:03.19 12th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
3000S 9:27.45 14th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
Mile 4:17.85 6th (F)
3000 8:43.14 7th (F)
NYU Team Challenge    Feb 19, 2011
Mile 4:18.76 2nd (F)
Haverford Tri Meet    Feb 16, 2011
800 2:01.77 5th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
Mile 4:19.86 7th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 15:36.19 82nd (F)
NYC Gotham Cup    Jan 14, 2011
3000 8:41.37 15th (F)
Swarthmore Last Chance Meet    May 10, 2010
3000S 9:32.27 6th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
1500 4:03.73 7th (F)
3000S 9:46.44 5th (F)
Widener Invitational    Apr 17-19, 2010
1500 4:08.02 13th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
3000S 9:29.85 27th (F)
Moravian Coach P Open    Apr 9-10, 2010
5000 15:27.27 3rd (F)
Moravian Coach P Open    Apr 9-10, 2010
5000 15:27.27 3rd (F)
Muhlenberg Invitational    Apr 3, 2010
1500 4:06.29 7th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
3000S 9:42.68 1st (F)
Centennial Indoor Championship    Feb 27, 2010
Mile 4:25.44 7th (F)
3000 9:17.26 18th (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:29.77 13th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
Mile 4:21.84 6th (F)
Haverford Invitational    Feb 7, 2010
Mile 4:22.43 6th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
3000 8:46.12 5th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
3000 9:01.59 4th (F)
NYC Gotham Cup    Jan 15, 2010
Mile 4:30.62 16th (F)
4x800 8:06.79 3rd (F)
Haverford Holiday Meet    Dec 12, 2009
Mile 4:29.19 5th (F)
Jack Pyrah Invitational    Dec 5, 2009
800 2:01.68 6th (F)
Swarthmore Last Chance Meet    May 11, 2009
3000S 9:59.8 13th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
1500 4:02.49 7th (F)
3000S 9:48.37 6th (F)
Widener Invitational    Apr 17-18, 2009
1500 4:06.95 10th (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
3000S 9:46.18 35th (F)
New Jersey Invitational    Apr 11, 2009
1500 4:07.62 3rd (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
3000S 9:47.85 18th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:06.63 13th (F)
Haverford Keogh Invitational    Feb 20, 2009
Mile 4:25.68 7th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
800 2:02.3 47th (F)
Haverford QUAD    Feb 9, 2009
Mile 4:33.63 8th (F)
Haverford Holiday Meet    Dec 15, 2008
Mile 4:31.5 5th (F)
Widener Invitational    Apr 18-19, 2008
1500 4:09.53 22nd (F)
New Jersey Invitational    Apr 12, 2008
3000S 10:02.74 5th (F)
University of Pennsylvania Invitational    Apr 5, 2008
1500 4:07.2 22nd (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
3000S 10:07.59 2nd (F)
Centennial Conference Indoor Track & Field Championships    Mar 1- 2, 2008
800 2:02.61 12th (F)
Mile 4:30.09 10th (F)
Haverford Keogh Invitational    Feb 22, 2008
800 2:02.66 10th (F)
Lafayette-Rider Invitational    Feb 15, 2008
800 1:59.89 38th (F)
Haverford QUAD    Feb 11, 2008
Mile 4:28.63 5th (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
3000 9:01.95 21st (F)
NYC Gotham Cup    Jan 18, 2008
Mile 4:27.64 17th (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
1000 2:37.35 6th (F)
800 Meters (Indoor)
Top↑
Haverford Tri Meet Feb 16, 2011
Jack Pyrah Invitational Dec 5, 2009
Lafayette/Rider Winter Games Feb 13, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford Keogh Invitational Feb 22, 2008
Lafayette-Rider Invitational Feb 15, 2008
1000 Meters (Indoor)
Top↑
Villanova Jack Pyrah Invitational Dec 7, 2007
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Muhlenberg Invitational Apr 3, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
New Jersey Invitational Apr 11, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
Widener Invitational Apr 18-19, 2008
University of Pennsylvania Invitational Apr 5, 2008
Mile (Outdoor)
Top↑
Haverford Holiday Meet Dec 15, 2008
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Centennial Indoor Championship Feb 27, 2010
Haverford Keogh Invitational Feb 19, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Invitational Feb 7, 2010
NYC Gotham Cup Jan 15, 2010
Haverford Holiday Meet Dec 12, 2009
Haverford Keogh Invitational Feb 20, 2009
Haverford QUAD Feb 9, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford QUAD Feb 11, 2008
NYC Gotham Cup Jan 18, 2008
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYC Gotham Cup Jan 14, 2011
Centennial Indoor Championship Feb 27, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Haverford Seamus McElligott Invitational Feb 2, 2008
5000 Meters (Outdoor)
Top↑
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
2011 Boston University Terrier Classic Jan 28-29, 2011
3000 Steeplechase (Outdoor)
Top↑
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Swarthmore Last Chance Meet May 11, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
New Jersey Invitational Apr 12, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
6k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

2009 Indoors

800 Meters
Jack Pyrah Invitational December 5, 2009
Lafayette/Rider Winter Games February 13, 2009
Mile
Haverford Holiday Meet December 12, 2009
Haverford Keogh Invitational February 20, 2009
Haverford QUAD February 9, 2009

2009 Outdoors

2008 Outdoors

1500 Meters
Widener Invitational April 18-19, 2008
University of Pennsylvania Invitational April 5, 2008
Mile
Haverford Holiday Meet December 15, 2008
3000 Steeplechase
New Jersey Invitational April 12, 2008
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

2007 Indoors

1000 Meters
Villanova Jack Pyrah Invitational December 7, 2007

2007 XC

1500 Meters (Outdoors)
2011  
2010  
(Apr 30-May 2, 2010)
2009  
2008  
Mile (Outdoors)
2008  
(Dec 15, 2008)
5000 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
3000 Steeplechase (Outdoors)
2011  
2010  
2009  
2008  
(Apr 12, 2008)
800 Meters (Indoors)
2011  
(Feb 16, 2011)
2009  
(Dec 5, 2009)
2008  
(Feb 15, 2008)
1000 Meters (Indoors)
2007  
Mile (Indoors)
2011  
2010  
2009  
(Feb 20, 2009)
2008  
(Jan 18, 2008)
3000 Meters (Indoors)
2011  
(Jan 14, 2011)
2010  
2008  
5000 Meters (Indoors)
2011  
6k (XC)
2007