College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
5000 15:09.38 12th (F)
10,000 31:45.24 9th (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 15:27.95 13th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
10,000 31:33.05 24th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
3000 8:45.43 9th (F)
5000 15:18.89 6th (F)
Haverford Tri Meet    Feb 16, 2011
Mile 4:27.47 3rd (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 15:07.32 42nd (F)
Princeton Relays    Jan 22, 2011
3000 8:49.73 7th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 15:35.33 5th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
5000 15:25.89 6th (F)
10,000 32:30.09 6th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 15:06.60 86th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:07.56 3rd (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:07.56 3rd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 15:33.62 5th (F)
Centennial Indoor Championship    Feb 27, 2010
3000 8:51.91 7th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
3000 8:49.65 9th (F)
Haverford Invitational    Feb 7, 2010
Mile 4:24.07 8th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR 10:03.91 4th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 4:25.93 6th (F)
4x400 3:40.51 9th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
800 2:05.79 19th (F)
4x800 8:14.89 1st (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:23.35 3rd (F)
Haverford Holiday Meet    Dec 12, 2009
Mile 4:27.82 4th (F)
Jack Pyrah Invitational    Dec 5, 2009
3000 8:47.03 2nd (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
5000 14:59.58 6th (F)
10,000 32:37.86 7th (F)
Widener Invitational    Apr 17-18, 2009
5000 15:20.75 3rd (F)
University of Pennsylvania Invitational    Apr 4, 2009
5000 15:32.88 9th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:12.51 25th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
5000 15:21.37 6th (F)
Haverford QUAD    Feb 9, 2009
800 2:06.57 10th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
3000 8:44.46 3rd (F)
Haverford Holiday Meet    Dec 15, 2008
Mile 4:34.16 6th (F)
Widener Invitational    Apr 18-19, 2008
1500 3:57.95 8th (F)
New Jersey Invitational    Apr 12, 2008
800 1:58.72 8th (F)
University of Pennsylvania Invitational    Apr 5, 2008
800 2:00.15 45th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
5000 14:58.79 1st (F)
Centennial Conference Indoor Track & Field Championships    Mar 1- 2, 2008
800 1:58.74 6th (F)
Mile 4:20.17 2nd (F)
Haverford Keogh Invitational    Feb 22, 2008
Mile 4:15.57 3rd (F)
Lafayette-Rider Invitational    Feb 15, 2008
Mile 4:15.87 8th (F)
Haverford QUAD    Feb 11, 2008
800 1:58.88 6th (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
3000 8:34.73 1st (F)
NYC Gotham Cup    Jan 18, 2008
Mile 4:21.02 6th (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
Mile 4:27.62 6th (F)
800 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 12, 2008
University of Pennsylvania Invitational Apr 5, 2008
800 Meters (Indoor)
Top↑
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Haverford QUAD Feb 9, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford QUAD Feb 11, 2008
1500 Meters (Outdoor)
Top↑
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
Widener Invitational Apr 18-19, 2008
Mile (Outdoor)
Top↑
Haverford Holiday Meet Dec 15, 2008
Mile (Indoor)
Top↑
Haverford Tri Meet Feb 16, 2011
Haverford Invitational Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Haverford Holiday Meet Dec 12, 2009
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford Keogh Invitational Feb 22, 2008
Lafayette-Rider Invitational Feb 15, 2008
NYC Gotham Cup Jan 18, 2008
Villanova Jack Pyrah Invitational Dec 7, 2007
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Princeton Relays Jan 22, 2011
Centennial Indoor Championship Feb 27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Jack Pyrah Invitational Dec 5, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
UD Open Track & Field Meet @ University of Delaware Jan 11, 2009
Haverford Seamus McElligott Invitational Feb 2, 2008
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
University of Pennsylvania Invitational Apr 4, 2009
2008 Danny Curran Invitational Mar 28-29, 2008
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
Haverford Holiday Meet Dec 11, 2010
Lafayette/Rider Winter Games Feb 13, 2009
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 800 Relay (Indoor)
Top↑
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Distance Medley Relay (Indoor)
Top↑
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYC Gotham Cup Jan 15, 2010
8k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2011 Outdoors

2011 Indoors

2010 Indoors

800 Meters
18th Annual Lehigh John Covert Classic January 22-23, 2010
Mile
Haverford Invitational February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
3000 Meters
Centennial Indoor Championship February 27, 2010
Lafayette/Rider Winter Games - College February 12, 2010
5000 Meters
Haverford Holiday Meet December 11, 2010
4 x 400 Relay
Haverford Seamus McElligott Invitational January 30, 2010
4 x 800 Relay
18th Annual Lehigh John Covert Classic January 22-23, 2010
Distance Medley Relay
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYC Gotham Cup January 15, 2010

2010 Outdoors

1500 Meters
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
5000 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
2010 Danny Curran Invitational March 26-27, 2010
10,000 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010

2009 Indoors

2009 Outdoors

2008 Outdoors

800 Meters
New Jersey Invitational April 12, 2008
University of Pennsylvania Invitational April 5, 2008
1500 Meters
Widener Invitational April 18-19, 2008
Mile
Haverford Holiday Meet December 15, 2008
5000 Meters
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

2007 Indoors

2007 XC

800 Meters (Outdoors)
2008  
(Apr 12, 2008)
1500 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
2009  
(Mar 27-28, 2009)
2008  
(Apr 18-19, 2008)
Mile (Outdoors)
2008  
(Dec 15, 2008)
5000 Meters (Outdoors)
2011  
2010  
2009  
2008  
(Mar 28-29, 2008)
10,000 Meters (Outdoors)
2011  
2010  
(Apr 30-May 2, 2010)
2009  
800 Meters (Indoors)
2010  
2009  
(Feb 9, 2009)
2008  
Mile (Indoors)
2011  
(Feb 16, 2011)
2010  
(Feb 7, 2010)
2009  
(Dec 12, 2009)
2008  
(Feb 22, 2008)
2007  
3000 Meters (Indoors)
2011  
2010  
2009  
2008  
5000 Meters (Indoors)
2011  
2010  
(Dec 11, 2010)
2009  
(Feb 13, 2009)
8k (XC)
2007