College Bests

400 500
800 3000
5000 400H
3000S  

Swarthmore Twilight Last Chance Meet    May 14, 2011
3000S 12:12.41 14th (F)
2011 Widener Invitational    Apr 21-22, 2011
400H 1:09.26 28th (F)
Mason-Dixon Invitational    Apr 16, 2011
400H 1:13.57 7th (F)
3000S 11:52.44 7th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
400H 1:09.64 15th (F)
3000S 12:19.36 10th (F)
Muhlenberg Invitational    Apr 2, 2011
3000S 12:11.66 7th (F)
The Little Three    Mar 26, 2011
3000S NT
Dickinson DuCharme Invitational    Feb 19, 2011
5000 19:25.51 10th (F)
Bucknell Winter Classic    Feb 12, 2011
400 1:01.75 33rd (F)
800 2:24.00 33rd (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
400 1:00.10 27th (F)
3000 11:36.55 53rd (F)
Susquehanna Classic    Jan 23, 2011
3000 11:09.01 13th (F)
Gettysburg Mason-Dixon Invitational    Apr 17, 2010
400H 1:12.16 13th (F)
George Mason Patriot Games    Jan 30, 2010
500 1:20.03 12th (F)
Dickinson Holiday Indoor    Dec 12, 2009
400 59.87 16th (F)
3000 11:06.38 10th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
400H 1:07.58 19th (P)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
400H 1:08.07 33rd (F)
University of Pennsylvania Invitational    Apr 4, 2009
800 2:18.43 87th (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
1000 3:12.35 20th (F)
University of Pennsylvania Invitational    Apr 5, 2008
800 2:16.73 70th (F)
Towson University Invitational    Mar 22, 2008
1500 4:47.59 34th (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
800 2:25.51 45th (F)
400 Meters (Indoor)
Top↑
Bucknell Winter Classic Feb 12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Dickinson Holiday Indoor Dec 12, 2009
500 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 30, 2010
800 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 4, 2009
University of Pennsylvania Invitational Apr 5, 2008
800 Meters (Indoor)
Top↑
Bucknell Winter Classic Feb 12, 2011
Frank Colden Invitational @ Ursinus College Feb 2, 2008
1000 Meters (Indoor)
Top↑
Frank Colden Invitational @ Ursinus College Feb 7, 2009
1500 Meters (Outdoor)
Top↑
Towson University Invitational Mar 22, 2008
3000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
Susquehanna Classic Jan 23, 2011
Dickinson Holiday Indoor Dec 12, 2009
5000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 19, 2011
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 1- 3, 2009
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
400 Hurdles (Outdoor)
Top↑
2011 Widener Invitational Apr 21-22, 2011
Mason-Dixon Invitational Apr 16, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Gettysburg Mason-Dixon Invitational Apr 17, 2010
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Twilight Last Chance Meet May 14, 2011
Mason-Dixon Invitational Apr 16, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Muhlenberg Invitational Apr 2, 2011
NT
The Little Three Mar 26, 2011
6k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2011 Outdoors

2011 Indoors

400 Meters
Bucknell Winter Classic February 12, 2011
Haverford Seamus McElligot Invitational January 29, 2011
800 Meters
Bucknell Winter Classic February 12, 2011
3000 Meters
Haverford Seamus McElligot Invitational January 29, 2011
Susquehanna Classic January 23, 2011
5000 Meters
Dickinson DuCharme Invitational February 19, 2011

2010 Outdoors

400 Hurdles
Gettysburg Mason-Dixon Invitational April 17, 2010

2010 Indoors

500 Meters
George Mason Patriot Games January 30, 2010

2009 Indoors

400 Meters
Dickinson Holiday Indoor December 12, 2009
1000 Meters
Frank Colden Invitational @ Ursinus College February 7, 2009
3000 Meters
Dickinson Holiday Indoor December 12, 2009

2009 Outdoors

2008 Outdoors

800 Meters
University of Pennsylvania Invitational April 5, 2008
1500 Meters
Towson University Invitational March 22, 2008

2008 Indoors

2007 XC

800 Meters (Outdoors)
2009  
2008  
1500 Meters (Outdoors)
2008  
(Mar 22, 2008)
400 Hurdles (Outdoors)
2009  
400 Hurdles (Outdoors)
2011  
(Apr 21-22, 2011)
2010  
3000 Steeplechase (Outdoors)
2011  
(Apr 16, 2011)
400 Meters (Indoors)
2011  
2009  
(Dec 12, 2009)
500 Meters (Indoors)
2010  
(Jan 30, 2010)
800 Meters (Indoors)
2011  
(Feb 12, 2011)
2008  
1000 Meters (Indoors)
2009  
3000 Meters (Indoors)
2011  
(Jan 23, 2011)
2009  
(Dec 12, 2009)
5000 Meters (Indoors)
2011  
6k (XC)
2007