JACK RAMSTAD (SR-4)

LOUISIANA TECH

College Bests

1500 3000
5000 10,000
8K (XC)  

LSU Alumni Gold    Apr 23, 2011
5000 16:21.41 6th (F)
Northwestern State Invitational    Apr 16, 2011
1500 4:21.22 12th (F)
Jim Mize Invitational    Apr 2, 2011
1500 4:18.72 9th (F)
3000 9:03.75 7th (F)
2010 Western Athletic Conference Championships    May 12-15, 2010
5000 NT
10,000 22:15.37 10th (F)
LSU Alumni Gold    Apr 16-17, 2010
5000 15:32.34 3rd (F)
Ole Miss Invitational    Apr 10, 2010
1500 4:07.41 24th (F)
LSU Relays (College/Open)    Mar 26-27, 2010
5000 15:24.75 6th (F)
Jim Mize Invitational    Mar 20, 2010
3000 8:51.06 1st (F)
Auburn Cross Country Invitational    Oct 4, 2008
8k 25:34.3 111th
1500 Meters (Outdoor)
Top↑
Northwestern State Invitational Apr 16, 2011
Jim Mize Invitational Apr 2, 2011
Ole Miss Invitational Apr 10, 2010
3000 Meters (Outdoor)
Top↑
Jim Mize Invitational Apr 2, 2011
Jim Mize Invitational Mar 20, 2010
5000 Meters (Outdoor)
Top↑
LSU Alumni Gold Apr 23, 2011
NT
2010 Western Athletic Conference Championships May 12-15, 2010
LSU Alumni Gold Apr 16-17, 2010
LSU Relays (College/Open) Mar 26-27, 2010
10,000 Meters (Outdoor)
Top↑
2010 Western Athletic Conference Championships May 12-15, 2010
8k
Top↑
Western Athletic Conference Championships Nov 1, 2008
Auburn Cross Country Invitational Oct 4, 2008

2011 Outdoors

1500 Meters
Northwestern State Invitational April 16, 2011
Jim Mize Invitational April 2, 2011
3000 Meters
Jim Mize Invitational April 2, 2011
5000 Meters
LSU Alumni Gold April 23, 2011

2010 Outdoors

1500 Meters
Ole Miss Invitational April 10, 2010
3000 Meters
Jim Mize Invitational March 20, 2010
5000 Meters
NT
2010 Western Athletic Conference Championships May 12-15, 2010
LSU Alumni Gold April 16-17, 2010
LSU Relays (College/Open) March 26-27, 2010
10,000 Meters
2010 Western Athletic Conference Championships May 12-15, 2010

2008 XC

1500 Meters (Outdoors)
2011  
(Apr 2, 2011)
2010  
(Apr 10, 2010)
3000 Meters (Outdoors)
2011  
(Apr 2, 2011)
2010  
(Mar 20, 2010)
5000 Meters (Outdoors)
2011  
(Apr 23, 2011)
2010  
(Mar 26-27, 2010)
10,000 Meters (Outdoors)
2010  
8k (XC)
2008