College Bests

800 MILE
3000 5000
10,000  

Geneseo Invitational    Apr 23, 2011
10,000 35:22.20 6th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
5000 16:48.33 14th (F)
Spring Invitational at Cornell    Apr 9, 2011
5000 16:34.70 15th (F)
Hamilton College Continental Invitational    Apr 2, 2011
5000 16:48.79 13th (F)
Empire 8 Championship    Jan 30, 2011
5000 17:23.57 23rd (F)
St. Lawrence Invitational    Jan 22, 2011
800 2:19.09 22nd (F)
Mile 5:00.81 30th (F)
RIT Tiger Invitational    Jan 15, 2011
3000 9:50.37 14th (F)
Cornell Outdoor Invitational    May 1, 2010
5000 17:06.99 9th (F)
UR Alumni Invitational    Apr 10, 2010
10,000 34:46.46 12th (F)
Army Dick Shea Open    Apr 2- 3, 2010
5000 16:51.99 17th (F)
RPI Outdoor Early Invitational    Mar 27, 2010
10,000 NT
Cornell Deneault Invitational    Feb 20, 2010
3000 9:40.13 40th (F)
Cornell Kane Invitational    Feb 13, 2010
Mile 4:53.95 33rd (F)
Empire 8 Championship    Jan 31, 2010
5000 NT
Syracuse University Welcome Back Invitational    Jan 16, 2010
3000 9:54.03 18th (F)
800 Meters (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
Mile (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
Cornell Kane Invitational Feb 13, 2010
3000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 15, 2011
Cornell Deneault Invitational Feb 20, 2010
Syracuse University Welcome Back Invitational Jan 16, 2010
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track Championship Apr 17, 2011
Spring Invitational at Cornell Apr 9, 2011
Hamilton College Continental Invitational Apr 2, 2011
Cornell Outdoor Invitational May 1, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Army Dick Shea Open Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
Empire 8 Championship Jan 30, 2011
NT
Empire 8 Championship Jan 31, 2010
10,000 Meters (Outdoor)
Top↑
Geneseo Invitational Apr 23, 2011
UR Alumni Invitational Apr 10, 2010
NT
RPI Outdoor Early Invitational Mar 27, 2010
8k
Top↑
2008 ECAC Division III Cross Country Championships Nov 8, 2008

2011 Outdoors

2011 Indoors

800 Meters
St. Lawrence Invitational January 22, 2011
Mile
St. Lawrence Invitational January 22, 2011
3000 Meters
RIT Tiger Invitational January 15, 2011
5000 Meters
Empire 8 Championship January 30, 2011

2010 Outdoors

2010 Indoors

Mile
Cornell Kane Invitational February 13, 2010
3000 Meters
Cornell Deneault Invitational February 20, 2010
Syracuse University Welcome Back Invitational January 16, 2010
5000 Meters
NT
Empire 8 Championship January 31, 2010

2008 XC

5000 Meters (Outdoors)
2011  
2010  
10,000 Meters (Outdoors)
2011  
(Apr 23, 2011)
2010  
(Apr 10, 2010)
800 Meters (Indoors)
2011  
(Jan 22, 2011)
Mile (Indoors)
2011  
(Jan 22, 2011)
2010  
(Feb 13, 2010)
3000 Meters (Indoors)
2011  
(Jan 15, 2011)
2010  
(Feb 20, 2010)
5000 Meters (Indoors)
2011  
(Jan 30, 2011)
8k (XC)
2008