College Bests

1500 3000
5000 10,000
2011 MAC Outdoor Championships    May 5- 7, 2011
5000 18:29.40 4th (F)
10,000 38:29.50 1st (F)
Penn Relays    Apr 28-30, 2011
10,000 38:22.97 28th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
10,000 37:22.32 1st (F)
Muhlenberg Invitational    Apr 2, 2011
5000 18:19.29 3rd (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
1500 5:08.39 15th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 19:02.09 6th (F)
Bucknell Winter Classic    Feb 12, 2011
5000 18:56.46 6th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 11:06.12 12th (F)
4x400 4:51.12 12th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
3000 11:28.72 9th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
5000 19:23.89 9th (F)
4x400 4:20.84 9th (F)
Widener Invitational    Apr 17-19, 2010
1500 5:15.17 27th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 19:11.52 35th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
10,000 39:42.26 9th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
10,000 39:42.26 9th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
5000 19:22.90 5th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
3000 11:38.76 14th (F)
4x400 4:58.23 13th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
3000 12:01.19 13th (F)
Bucknell Gulden Relays    Jan 9, 2010
3000 12:12.87 22nd (F)
Widener Invitational    Apr 17-18, 2009
5000 19:00.35 11th (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
10,000 39:09.58 31st (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
5000 19:15.14 4th (F)
Widener Invitational    Apr 18-19, 2008
5000 19:29.31 20th (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
5000 19:04.18 3rd (F)
Bucknell Gulden Relays    Jan 12, 2008
3000 11:27.45 13th (F)
1500 Meters (Outdoor)
Top↑
Susquehanna Taylor Outdoor Mar 26, 2011
Widener Invitational Apr 17-19, 2010
3000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
Susquehanna Orange & Maroon Jan 23, 2010
Bucknell Gulden Relays Jan 9, 2010
Bucknell Gulden Relays Jan 12, 2008
5000 Meters (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
Muhlenberg Invitational Apr 2, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Widener Invitational Apr 17-18, 2009
Widener Invitational Apr 18-19, 2008
5000 Meters (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Bucknell Winter Classic Feb 12, 2011
Susquehanna Indoor Invitational Feb 13, 2010
Haverford Seamus McElligott Invitational Jan 31, 2009
Haverford Seamus McElligott Invitational Feb 2, 2008
10,000 Meters (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
Penn Relays Apr 28-30, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
Bison Outdoor Classic 2009 Apr 10-11, 2009
4 x 400 Relay (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 24, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010

2011 Outdoors

1500 Meters
Susquehanna Taylor Outdoor March 26, 2011
5000 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Muhlenberg Invitational April 2, 2011
10,000 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Penn Relays April 28-30, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011

2011 Indoors

2010 Outdoors

1500 Meters
Widener Invitational April 17-19, 2010
5000 Meters
Shippensburg Paul Kaiser Classic April 24, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
10,000 Meters
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
4 x 400 Relay
Shippensburg Paul Kaiser Classic April 24, 2010

2010 Indoors

3000 Meters
Haverford Seamus McElligott Invitational January 30, 2010
Susquehanna Orange & Maroon January 23, 2010
Bucknell Gulden Relays January 9, 2010
5000 Meters
Susquehanna Indoor Invitational February 13, 2010
4 x 400 Relay
Haverford Seamus McElligott Invitational January 30, 2010

2009 Outdoors

5000 Meters
Widener Invitational April 17-18, 2009
10,000 Meters
Bison Outdoor Classic 2009 April 10-11, 2009

2009 Indoors

5000 Meters
Haverford Seamus McElligott Invitational January 31, 2009

2008 Outdoors

5000 Meters
Widener Invitational April 18-19, 2008

2008 Indoors

3000 Meters
Bucknell Gulden Relays January 12, 2008
5000 Meters
Haverford Seamus McElligott Invitational February 2, 2008
1500 Meters (Outdoors)
2011  
(Mar 26, 2011)
2010  
(Apr 17-19, 2010)
5000 Meters (Outdoors)
2011  
(Apr 2, 2011)
2010  
(Apr 9-10, 2010)
2009  
(Apr 17-18, 2009)
2008  
(Apr 18-19, 2008)
10,000 Meters (Outdoors)
2011  
(Apr 7- 9, 2011)
2010  
(Mar 26-27, 2010)
2009  
(Apr 10-11, 2009)
3000 Meters (Indoors)
2011  
2010  
2008  
(Jan 12, 2008)
5000 Meters (Indoors)
2011  
(Feb 12, 2011)
2010  
2009  
2008