ALPHONSO SHEPHERD (SR-4)

60 200
21.84 (1.4)
400 600
25th Jesse Owens Track Classic    Apr 30-May 1, 2010
200 22.13 (-2.7) 23rd (F)
400 49.09 28th (F)
SIUE Twilight    Apr 24, 2010
400 49.12 6th (F)
4x100 41.45 2nd (F)
SIUE Twilight    Apr 24, 2010
400 49.12 6th (F)
4x100 41.45 2nd (F)
SIUE Gateway Classic    Apr 17, 2010
200 21.43 (2.9) 2nd (F)
400 49.22 1st (F)
4x400 3:15.9 1st (F)
WKU Hilltopper Relays    Apr 9-10, 2010
400 49.27 4th (F)
4x100 41.46 1st (F)
4x400 3:20.75 3rd (F)
EIU Outdoor Invitational    Mar 27, 2010
200 22.99 6th (F)
400 50.25 6th (F)
4x400 3:17.81 2nd (F)
CCU Invitational    Mar 12-13, 2010
200 21.84 (1.4) 6th (F)
400 49.23 2nd (F)
4x200 1:28.54 4th (F)
4x400 3:16.77 1st (F)
SIU McDonalds Invitational    Feb 5- 6, 2010
60 7.41 (+0.0) 13th (P)
200 22.35 (+0.0) 1st (F)
400 50.12 2nd (F)
4x400 3:23.12 1st (F)
EIU Illinois Intercollegiate    Jan 30, 2010
60 7.31 (+0.0) 20th (P)
400 50.42 5th (F)
4x400 3:25.43 4th (F)
Illinois Carle/Health Alliance Classic    Jan 23, 2010
600 1:25.82 11th (F)
4x400 3:24.98 5th (F)
Wisconsin Quad    Jan 15-16, 2010
60 7.40 (+0.0) 8th (P)
600 1:26.25 12th (F)
4x400 3:22.37 3rd (F)
Missouri Collegiate Challenge    Feb 20, 2009
200 22.91 (+0.0) 7th (F)
400 51.44 8th (F)
23rd Annual Missouri Invitational    Jan 9, 2009
60 7.46 (+0.0) 25th (P)
600y 1:16.3 13th (F)
22nd Annual Missouri Invitational    Jan 11, 2008
400 51.73 8th (F)
800 2:14.77 14th (F)
60 Meters (Indoor)
Top↑
7.41 (+0.0)
SIU McDonalds Invitational Feb 5- 6, 2010
7.31 (+0.0)
EIU Illinois Intercollegiate Jan 30, 2010
7.40 (+0.0)
Wisconsin Quad Jan 15-16, 2010
7.46 (+0.0)
23rd Annual Missouri Invitational Jan 9, 2009
200 Meters (Outdoor)
Top↑
22.13 (-2.7)
25th Jesse Owens Track Classic Apr 30-May 1, 2010
21.43 (2.9)
SIUE Gateway Classic Apr 17, 2010
EIU Outdoor Invitational Mar 27, 2010
21.84 (1.4)
CCU Invitational Mar 12-13, 2010
200 Meters (Indoor)
Top↑
22.35 (+0.0)
SIU McDonalds Invitational Feb 5- 6, 2010
22.91 (+0.0)
Missouri Collegiate Challenge Feb 20, 2009
400 Meters (Outdoor)
Top↑
25th Jesse Owens Track Classic Apr 30-May 1, 2010
SIUE Twilight Apr 24, 2010
SIUE Twilight Apr 24, 2010
SIUE Gateway Classic Apr 17, 2010
WKU Hilltopper Relays Apr 9-10, 2010
EIU Outdoor Invitational Mar 27, 2010
CCU Invitational Mar 12-13, 2010
400 Meters (Indoor)
Top↑
SIU McDonalds Invitational Feb 5- 6, 2010
EIU Illinois Intercollegiate Jan 30, 2010
Missouri Collegiate Challenge Feb 20, 2009
22nd Annual Missouri Invitational Jan 11, 2008
600 Meters (Indoor)
Top↑
Illinois Carle/Health Alliance Classic Jan 23, 2010
Wisconsin Quad Jan 15-16, 2010
600 Yards (Indoor)
Top↑
23rd Annual Missouri Invitational Jan 9, 2009
800 Meters (Indoor)
Top↑
22nd Annual Missouri Invitational Jan 11, 2008
4 x 100 Relay (Outdoor)
Top↑
SIUE Twilight Apr 24, 2010
SIUE Twilight Apr 24, 2010
WKU Hilltopper Relays Apr 9-10, 2010
4 x 200 Relay (Outdoor)
Top↑
CCU Invitational Mar 12-13, 2010
4 x 400 Relay (Outdoor)
Top↑
SIUE Gateway Classic Apr 17, 2010
WKU Hilltopper Relays Apr 9-10, 2010
EIU Outdoor Invitational Mar 27, 2010
CCU Invitational Mar 12-13, 2010
4 x 400 Relay (Indoor)
Top↑
SIU McDonalds Invitational Feb 5- 6, 2010
EIU Illinois Intercollegiate Jan 30, 2010
Illinois Carle/Health Alliance Classic Jan 23, 2010
Wisconsin Quad Jan 15-16, 2010

2010 Outdoors

200 Meters
22.13 (-2.7)
25th Jesse Owens Track Classic April 30-May 1, 2010
21.43 (2.9)
SIUE Gateway Classic April 17, 2010
EIU Outdoor Invitational March 27, 2010
21.84 (1.4)
CCU Invitational March 12-13, 2010
400 Meters
25th Jesse Owens Track Classic April 30-May 1, 2010
SIUE Twilight April 24, 2010
SIUE Twilight April 24, 2010
SIUE Gateway Classic April 17, 2010
WKU Hilltopper Relays April 9-10, 2010
EIU Outdoor Invitational March 27, 2010
CCU Invitational March 12-13, 2010
4 x 100 Relay
SIUE Twilight April 24, 2010
SIUE Twilight April 24, 2010
WKU Hilltopper Relays April 9-10, 2010
4 x 200 Relay
CCU Invitational March 12-13, 2010
4 x 400 Relay
SIUE Gateway Classic April 17, 2010
WKU Hilltopper Relays April 9-10, 2010
EIU Outdoor Invitational March 27, 2010
CCU Invitational March 12-13, 2010

2010 Indoors

60 Meters
7.41 (+0.0)
SIU McDonalds Invitational February 5- 6, 2010
7.31 (+0.0)
EIU Illinois Intercollegiate January 30, 2010
7.40 (+0.0)
Wisconsin Quad January 15-16, 2010
200 Meters
22.35 (+0.0)
SIU McDonalds Invitational February 5- 6, 2010
400 Meters
SIU McDonalds Invitational February 5- 6, 2010
EIU Illinois Intercollegiate January 30, 2010
600 Meters
Illinois Carle/Health Alliance Classic January 23, 2010
Wisconsin Quad January 15-16, 2010
4 x 400 Relay
SIU McDonalds Invitational February 5- 6, 2010
EIU Illinois Intercollegiate January 30, 2010
Illinois Carle/Health Alliance Classic January 23, 2010
Wisconsin Quad January 15-16, 2010

2009 Indoors

60 Meters
7.46 (+0.0)
23rd Annual Missouri Invitational January 9, 2009
200 Meters
22.91 (+0.0)
Missouri Collegiate Challenge February 20, 2009
400 Meters
Missouri Collegiate Challenge February 20, 2009
600 Yards
23rd Annual Missouri Invitational January 9, 2009

2008 Indoors

400 Meters
22nd Annual Missouri Invitational January 11, 2008
800 Meters
22nd Annual Missouri Invitational January 11, 2008
200 Meters (Outdoors)
2010  
21.84 (1.4)
(Mar 12-13, 2010)
400 Meters (Outdoors)
2010  
(Apr 30-May 1, 2010)
60 Meters (Indoors)
2010  
7.31 (+0.0)
(Jan 30, 2010)
2009  
7.46 (+0.0)
200 Meters (Indoors)
2010  
22.35 (+0.0)
(Feb 5- 6, 2010)
2009  
22.91 (+0.0)
(Feb 20, 2009)
400 Meters (Indoors)
2010  
(Feb 5- 6, 2010)
2009  
(Feb 20, 2009)
2008  
600 Meters (Indoors)
2010  
600 Yards (Indoors)
2009  
800 Meters (Indoors)
2008