College Bests

1500
3:59.70 (0.0)
5000
14:47.28 (0.0)
MILE
4:17.62 (0.0)
10,000
31:49.70 (0.0)
3000
8:40.02 (0.0)
3000S
8:58.08 (0.0)
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
3000S NT  
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2012
3000S 9:34.16 3rd  (F)
4x800 8:09.11 5th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 8:58.08 12th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
10,000 31:49.70 1st  (F)
4x800 8:10.25 8th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
3000S 9:11.62 11th  (F)
UCONN Men's Invitational Track Meet    Mar 31, 2012
3000S 9:36.28 1st  (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
5000 15:17.42 4th  (F)
DMR 10:29.04 3rd  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 NT  
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:21.84 14th  (F)
DMR 10:21.34 5th  (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 4:20.25 20th  (F)
Princeton Sam Howell Invitational    Apr 2, 2011
1500 4:02.54 5th  (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
5000 14:58.77 12th  (F)
4x800 8:07.31 17th  (F)
DMR 9:57.78 2nd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
Mile 4:17.62 6th  (F)
3000 8:41.90 2nd  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
5000 15:06.45 35th  (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
Mile 4:19.50 7th  (F)
DMR 10:40.32 5th  (F)
Albany Great Dane Classic    Jan 21, 2011
3000 8:40.02 9th  (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
4x800 7:54.05 4th  (F)
DMR 10:13.61 5th  (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 4:25.72 5th  (F)
4x800 7:51.23 2nd  (F)
NCAA Division II Outdoor Championships    May 27-29, 2010
3000S 9:42.63 16th  (P)
IC4A Outdoor Championship    May 14-16, 2010
3000S 9:08.90 15th  (F)
NEICAAA Outdoor Track & Field Championship    May 6-8, 2010
4x800 7:57.59 17th  (F)
Northeast-10 Outdoor Track & Field Championships    May 1, 2010
5000 15:20.59 2nd  (F)
3000S 9:19.17 1st  (F)
Penn Relays    Apr 20-24, 2010
5000 14:47.28 28th  (F)
NY Metropolitan Championships    Apr 17, 2010
1500 3:59.70 2nd  (F)
4x800 8:07.15 4th  (F)
Brown Outdoor Invitational    Apr 10, 2010
3000S 9:43.22 1st  (F)
Yale Intercollegiate Track Classic    Jan 10, 2009
3000 8:31.52 1st  (F)
2008 All-New England Outdoor Track Championship    May 8-10, 2008
3000S 9:48.67 13th  (F)
2008 All-New England Indoor Track Championship    Feb 29 - Mar 1, 2008
3000 8:38.32 10th  (F)
Lafayette-Rider Invitational    Feb 15, 2008
3000 8:35.90 5th  (F)
Boston University Valentine Invitational    Feb 8-9, 2008
Mile 4:23.63 81st  (F)
1500 Meters (Outdoor)
Top↑
Princeton Sam Howell Invitational Apr 2, 2011
NY Metropolitan Championships Apr 17, 2010
Mile (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
2012 Great Dane Classic Jan 20, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Metro Coaches Invitational Jan 7, 2011
Boston University Valentine Invitational Feb 8-9, 2008
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
Albany Great Dane Classic Jan 21, 2011
Yale Intercollegiate Track Classic Jan 10, 2009
2008 All-New England Indoor Track Championship Feb 29 - Mar 1, 2008
Lafayette-Rider Invitational Feb 15, 2008
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1, 2010
Penn Relays Apr 20-24, 2010
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
NT
2012 Boston University Valentine Invitational Feb 10-11, 2012
NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
10,000 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
3000 Steeplechase (Outdoor)
Top↑
NT
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NT
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
UCONN Men's Invitational Track Meet Mar 31, 2012
NCAA Division II Outdoor Championships May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
Northeast-10 Outdoor Track & Field Championships May 1, 2010
Brown Outdoor Invitational Apr 10, 2010
2008 All-New England Outdoor Track Championship May 8-10, 2008

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Princeton Sam Howell Invitational Apr 2, 2011

2011 Indoors

Mile
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Metro Coaches Invitational Jan 7, 2011
3000 Meters
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
Albany Great Dane Classic Jan 21, 2011
5000 Meters
NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
4 x 800 Relay
NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
2011 Yale Collegiate Invitational Jan 15, 2011
Metro Coaches Invitational Jan 7, 2011
Distance Medley Relay
NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
2011 Yale Collegiate Invitational Jan 15, 2011

2010 Outdoors

2009 Indoors

3000 Meters
Yale Intercollegiate Track Classic Jan 10, 2009

2008 Outdoors

3000 Steeplechase
2008 All-New England Outdoor Track Championship May 8-10, 2008

2008 Indoors

1500 Meters (Outdoor)
2011  
2010  
Mile (Indoor)
2012  
Jan 20, 2012
2011  
3000 Meters (Indoor)
2011  
Jan 21, 2011
5000 Meters (Outdoor)
2010  
Apr 20-24, 2010
5000 Meters (Indoor)
2012  
2011  
10,000 Meters (Outdoor)
2012  
3000 Steeplechase (Outdoor)
2012  
2010  
May 14-16, 2010