TFRRS | Zack Lankow – Track and Field Results & Statistics

ZACK LANKOW (SR-4)

STONEHILL

College Bests

1500	4:00.60	MILE	4:22.71
3000	8:31.87	5000	15:03.48
10,000	32:21.51

NEICAAA Outdoor Track & Field Championship May 12-14, 2011
5000	15:39.19	23rd (F)

Northeast-10 Outdoor Track & Field Championships May 6- 7, 2011
10,000	32:21.51	2nd (F)

Stonehill Skyhawk Invitational Apr 29, 2011
1500	4:00.60	6th (F)
4x800	8:13.61	4th (F)

Princeton Larry Ellis Friday Night Races Apr 22, 2011
5000	15:03.48	110th (F)

George Davis Invitational T&F Meet Apr 9, 2011
2 Mile	9:20.79	9th (F)

Tufts Snowflake Classic Apr 2, 2011
10,000	32:39.77	2nd (F)

Bridgewater State Bears Invite Mar 26, 2011
1500	4:12.64	2nd (F)
5000	16:33.93	9th (F)

NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
3000	8:56.15	21st (F)

Northeast-10 Indoor Track & Field Championships Feb 17, 2011
3000	8:41.69	1st (F)

2011 Boston University Valentine Invitational Feb 11-12, 2011
3000	8:31.87	54th (F)

Tufts Stampede Feb 4- 5, 2011
5000	15:25.58	2nd (F)

Reebok Boston Indoor Games (Collegiate Division) Jan 28, 2011
Mile	4:22.71	21st (F)

New Hampshire - Holy Cross - Stonehill - Worcester St Jan 22, 2011
Mile	4:27.12	6th (F)
4x800	8:15.28	4th (F)

Harvard Open Track Meet Dec 11, 2010
3000	9:05.85	15th (F)

UMass Lowell George Davis Invitational T&F Meet Apr 11, 2009
1500	4:13.3	10th (F)

2nd Annual Stonehill Skyhawk Invitational Apr 4, 2009
5000	16:21.16	6th (F)

2009 Boston University Valentine Invitational Feb 13-14, 2009
3000	8:48.5	68th (F)

Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
5000	15:52.79	17th (F)

MIT Spring Invitational Apr 19, 2008
1500	4:05.83	6th (F)

UMass Lowell George Davis Invitational Apr 12, 2008
1500	4:08.63	16th (F)

Tufts Indoor Stampede Feb 16, 2008
5000	16:00.69	7th (F)

Boston University Valentine Invitational Feb 8- 9, 2008
3000	8:51.9	67th (F)

Reebok Boston Indoor Games (College Division) Jan 25, 2008
Mile	4:27.09	17th (F)

Northeastern Husky Track Field Carnival Dec 1, 2007
3000	9:29.58	30th (F)

QUICK LINKS:

1500
Mile
3000
2 Mile
5000
10,000

1500 Meters (Outdoor) Top↑
4:00.60	Stonehill Skyhawk Invitational	Apr 29, 2011
4:12.64	Bridgewater State Bears Invite	Mar 26, 2011
4:13.3	UMass Lowell George Davis Invitational T&F Meet	Apr 11, 2009
4:05.83	MIT Spring Invitational	Apr 19, 2008
4:08.63	UMass Lowell George Davis Invitational	Apr 12, 2008

Mile (Indoor) Top↑
4:22.71	Reebok Boston Indoor Games (Collegiate Division)	Jan 28, 2011
4:27.12	New Hampshire - Holy Cross - Stonehill - Worcester St	Jan 22, 2011
4:27.09	Reebok Boston Indoor Games (College Division)	Jan 25, 2008

3000 Meters (Indoor) Top↑
8:56.15	NEICAAA Indoor Track & Field Championships	Feb 25-26, 2011
8:41.69	Northeast-10 Indoor Track & Field Championships	Feb 17, 2011
8:31.87	2011 Boston University Valentine Invitational	Feb 11-12, 2011
9:05.85	Harvard Open Track Meet	Dec 11, 2010
8:48.5	2009 Boston University Valentine Invitational	Feb 13-14, 2009
8:51.9	Boston University Valentine Invitational	Feb 8- 9, 2008
9:29.58	Northeastern Husky Track Field Carnival	Dec 1, 2007

2 Mile (Outdoor) Top↑
9:20.79	George Davis Invitational T&F Meet	Apr 9, 2011

5000 Meters (Outdoor) Top↑
15:39.19	NEICAAA Outdoor Track & Field Championship	May 12-14, 2011
15:03.48	Princeton Larry Ellis Friday Night Races	Apr 22, 2011
16:33.93	Bridgewater State Bears Invite	Mar 26, 2011
16:21.16	2nd Annual Stonehill Skyhawk Invitational	Apr 4, 2009

5000 Meters (Indoor) Top↑
15:25.58	Tufts Stampede	Feb 4- 5, 2011
15:52.79	Reebok Boston Indoor Games (Collegiate Division)	Jan 30, 2009
16:00.69	Tufts Indoor Stampede	Feb 16, 2008

10,000 Meters (Outdoor) Top↑
32:21.51	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2011
32:39.77	Tufts Snowflake Classic	Apr 2, 2011

4 x 800 Relay (Outdoor) Top↑
8:13.61	Stonehill Skyhawk Invitational	Apr 29, 2011

4 x 800 Relay (Indoor) Top↑
8:15.28	New Hampshire - Holy Cross - Stonehill - Worcester St	Jan 22, 2011

2011 Outdoors

1500 Meters
4:00.60	Stonehill Skyhawk Invitational	April 29, 2011
4:12.64	Bridgewater State Bears Invite	March 26, 2011

2 Mile
9:20.79	George Davis Invitational T&F Meet	April 9, 2011

5000 Meters
15:39.19	NEICAAA Outdoor Track & Field Championship	May 12-14, 2011
15:03.48	Princeton Larry Ellis Friday Night Races	April 22, 2011
16:33.93	Bridgewater State Bears Invite	March 26, 2011

10,000 Meters
32:21.51	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2011
32:39.77	Tufts Snowflake Classic	April 2, 2011

4 x 800 Relay
8:13.61	Stonehill Skyhawk Invitational	April 29, 2011

2011 Indoors

Mile
4:22.71	Reebok Boston Indoor Games (Collegiate Division)	January 28, 2011
4:27.12	New Hampshire - Holy Cross - Stonehill - Worcester St	January 22, 2011

3000 Meters
8:56.15	NEICAAA Indoor Track & Field Championships	February 25-26, 2011
8:41.69	Northeast-10 Indoor Track & Field Championships	February 17, 2011
8:31.87	2011 Boston University Valentine Invitational	February 11-12, 2011

5000 Meters
15:25.58	Tufts Stampede	February 4- 5, 2011

4 x 800 Relay
8:15.28	New Hampshire - Holy Cross - Stonehill - Worcester St	January 22, 2011

2010 Indoors

3000 Meters
9:05.85	Harvard Open Track Meet	December 11, 2010

2009 Outdoors

1500 Meters
4:13.3	UMass Lowell George Davis Invitational T&F Meet	April 11, 2009

5000 Meters
16:21.16	2nd Annual Stonehill Skyhawk Invitational	April 4, 2009

2009 Indoors

3000 Meters
8:48.5	2009 Boston University Valentine Invitational	February 13-14, 2009

5000 Meters
15:52.79	Reebok Boston Indoor Games (Collegiate Division)	January 30, 2009

2008 Outdoors

1500 Meters
4:05.83	MIT Spring Invitational	April 19, 2008
4:08.63	UMass Lowell George Davis Invitational	April 12, 2008

2008 Indoors

Mile
4:27.09	Reebok Boston Indoor Games (College Division)	January 25, 2008

3000 Meters
8:51.9	Boston University Valentine Invitational	February 8- 9, 2008

5000 Meters
16:00.69	Tufts Indoor Stampede	February 16, 2008

2007 Indoors

3000 Meters
9:29.58	Northeastern Husky Track Field Carnival	December 1, 2007

1500 Meters (Outdoors)
2011	4:00.60	Stonehill Skyhawk Invitational (Apr 29, 2011)
2009	4:13.3	UMass Lowell George Davis Invitational T&F Meet (Apr 11, 2009)
2008	4:05.83	MIT Spring Invitational (Apr 19, 2008)

2 Mile (Outdoors)
2011	9:20.79	George Davis Invitational T&F Meet (Apr 9, 2011)

5000 Meters (Outdoors)
2011	15:03.48	Princeton Larry Ellis Friday Night Races (Apr 22, 2011)
2009	16:21.16	2nd Annual Stonehill Skyhawk Invitational (Apr 4, 2009)

10,000 Meters (Outdoors)
2011	32:21.51	Northeast-10 Outdoor Track & Field Championships (May 6- 7, 2011)

Mile (Indoors)
2011	4:22.71	Reebok Boston Indoor Games (Collegiate Division) (Jan 28, 2011)
2008	4:27.09	Reebok Boston Indoor Games (College Division) (Jan 25, 2008)

3000 Meters (Indoors)
2011	8:31.87	2011 Boston University Valentine Invitational (Feb 11-12, 2011)
2010	9:05.85	Harvard Open Track Meet (Dec 11, 2010)
2009	8:48.5	2009 Boston University Valentine Invitational (Feb 13-14, 2009)
2008	8:51.9	Boston University Valentine Invitational (Feb 8- 9, 2008)
2007	9:29.58	Northeastern Husky Track Field Carnival (Dec 1, 2007)

5000 Meters (Indoors)
2011	15:25.58	Tufts Stampede (Feb 4- 5, 2011)
2009	15:52.79	Reebok Boston Indoor Games (Collegiate Division) (Jan 30, 2009)
2008	16:00.69	Tufts Indoor Stampede (Feb 16, 2008)