JULIE ALMSTROM (JR-3)

FITCHBURG ST.

College Bests

55 100
14.17 (1.5)
55H 400H
LJ
4.32m (0.2)
  14' 2.25"
TJ
9.55m (+0.0)
  31' 4"
SP
  26' 0.75"
WT
  24' 0.75"
New England Division III Outdoor Championships    Apr 29-May 1, 2010
4x100 52.02 15th (F)
New England Alliance Outdoor T&F Championship    Apr 24, 2010
400H 1:12.15 12th (F)
4x100 51.92 6th (F)
4x400 4:28.12 9th (F)
LJ 4.34m (2.0) 14' 3" 14th (F)
TJ 9.18m (-1.8) 30' 1.5" 12th (F)
Fitchburg State Eric Loeschner Memorial Meet    Apr 17, 2010
100 14.17 (1.5) 6th (F)
400H 1:15.84 3rd (F)
4x100 54.97 3rd (F)
LJ 4.18m 13' 8.75" 7th (F)
TJ 8.88m 29' 1.75" 7th (F)
George Davis Invitational T&F Meet    Apr 10, 2010
LJ 4.32m (0.2) 14' 2.25" 23rd (F)
TJ 8.72m (0.4) 28' 7.5" 20th (F)
SP 7.25m 23' 9.5" 30th (F)
HT NM NM
Fitchburg State Jim Sheehan Memorial Meet    Apr 3, 2010
400H 1:12.09 8th (F)
4x100 52.92 3rd (F)
TJ 9.55m 31' 4" 12th (F)
SP 6.94m 22' 9.25" 35th (F)
Worcester City Meet    Mar 27, 2010
400H 1:11.82 6th (F)
TJ 8.81m 28' 11" 8th (F)
New England DIII Women's Indoor Championships    Feb 19-20, 2010
4x200 1:56.1 16th (F)
Alliance Championships    Feb 13, 2010
55H 9.99 (+0.0) 17th (P)
TJ 9.05m 29' 8.25" 14th (F)
SP 7.94m 26' 0.75" 28th (F)
WT 7.33m 24' 0.75" 28th (F)
Tufts Stampede    Feb 5- 6, 2010
55H 10.06 (+0.0) 16th (P)
4x200 2:10.75 7th (F)
SP 6.71m 22' 0.25" 18th (F)
WT 6.76m 22' 2.25" 17th (F)
MIT Coed Invitational #1    Jan 23, 2010
55 8.81 (+0.0) 11th (F)
55H 10.10 (+0.0) 7th (F)
4x200 1:56.98 1st (F)
LJ 4.08m 13' 4.75" 5th (F)
TJ 9.07m 29' 9.25" 4th (F)
Jay Carisella Track & Field Invitational    Dec 5, 2009
55 8.31 (+0.0) 60th (P)
55H 9.62 (+0.0) 21st (P)
LJ 4.31m 14' 1.75" 25th (F)
TJ 9.22m 30' 3" 15th (F)
New England Alliance Outdoor T&F Championship    Apr 25, 2009
100H 18.05 (0.5) 14th (P)
400H 1:11.77 8th (F)
Fitchburg State Spring Invitational    Apr 18, 2009
100H 18.03 (0.6) 8th (F)
400H 1:12.13 2nd (F)
TJ 9.35m 30' 8.25" 9th (F)
UMass Lowell George Davis Invitational T&F Meet    Apr 11, 2009
100 14.49 (1.1) 20th (F)
New England DIII Track Championships (Women's Declarations)    May 1- 3, 2008
100H 17.07 (1.3) 16th (P)
400H 1:08.45 15th (F)
New England Alliance Outdoor T&F Championship    Apr 26, 2008
100H 18.07 (+0.0) 15th (P)
400H 1:07.7 3rd (F)
MIT Spring Invitational    Apr 19, 2008
100H 17.26 (+0.0) 11th (F)
400H 1:09.02 6th (F)
UMass Lowell George Davis Invitational    Apr 12, 2008
100 14.12 (-0.5) 23rd (F)
200 NT (1.0)
Tufts Snowflake Classic    Mar 29, 2008
100 14.23 (-1.1) 13th (P)
100H 17.68 (0.6) 9th (P)
Boston University Terrier Invitational    Jan 25-26, 2008
400 1:04.82 48th (F)
Tufts Indoor Invitational    Jan 19, 2008
55 8.04 (+0.0) 11th (P)
55H 9.68 (+0.0) 7th (F)
55H 9.47 (+0.0) 5th (P)
Tufts Indoor Invitational #1    Jan 19, 2008
55 8.04 (+0.0) 11th (P)
55H 9.68 (+0.0) 7th (F)
55H 9.47 (+0.0) 5th (P)
Northeastern Husky Track Field Carnival    Dec 1, 2007
500 1:25.95 21st (F)
55H 9.82 (+0.0) 34th (P)
55 Meters (Outdoor)
Top↑
8.04 (+0.0)
Tufts Indoor Invitational Jan 19, 2008
55 Meters (Indoor)
Top↑
8.81 (+0.0)
MIT Coed Invitational #1 Jan 23, 2010
8.31 (+0.0)
Jay Carisella Track & Field Invitational Dec 5, 2009
8.04 (+0.0)
Tufts Indoor Invitational #1 Jan 19, 2008
100 Meters (Outdoor)
Top↑
14.17 (1.5)
Fitchburg State Eric Loeschner Memorial Meet Apr 17, 2010
14.49 (1.1)
UMass Lowell George Davis Invitational T&F Meet Apr 11, 2009
14.12 (-0.5)
UMass Lowell George Davis Invitational Apr 12, 2008
14.23 (-1.1)
Tufts Snowflake Classic Mar 29, 2008
200 Meters (Outdoor)
Top↑
NT (1.0)
UMass Lowell George Davis Invitational Apr 12, 2008
400 Meters (Indoor)
Top↑
Boston University Terrier Invitational Jan 25-26, 2008
500 Meters (Indoor)
Top↑
Northeastern Husky Track Field Carnival Dec 1, 2007
55 Hurdles (Indoor)
Top↑
10.06 (+0.0)
Tufts Stampede Feb 5- 6, 2010
10.10 (+0.0)
MIT Coed Invitational #1 Jan 23, 2010
9.62 (+0.0)
Jay Carisella Track & Field Invitational Dec 5, 2009
9.68 (+0.0)
Tufts Indoor Invitational #1 Jan 19, 2008
9.47 (+0.0)
Tufts Indoor Invitational #1 Jan 19, 2008
9.82 (+0.0)
Northeastern Husky Track Field Carnival Dec 1, 2007
55 Hurdles (Outdoor)
Top↑
9.68 (+0.0)
Tufts Indoor Invitational Jan 19, 2008
9.47 (+0.0)
Tufts Indoor Invitational Jan 19, 2008
55 Hurdles (Indoor)
Top↑
9.99 (+0.0)
Alliance Championships Feb 13, 2010
100 Hurdles (Outdoor)
Top↑
18.05 (0.5)
New England Alliance Outdoor T&F Championship Apr 25, 2009
18.03 (0.6)
Fitchburg State Spring Invitational Apr 18, 2009
17.07 (1.3)
New England DIII Track Championships (Women's Declarations) May 1- 3, 2008
18.07 (+0.0)
New England Alliance Outdoor T&F Championship Apr 26, 2008
17.26 (+0.0)
MIT Spring Invitational Apr 19, 2008
17.68 (0.6)
Tufts Snowflake Classic Mar 29, 2008
400 Hurdles (Outdoor)
Top↑
New England Alliance Outdoor T&F Championship Apr 25, 2009
Fitchburg State Spring Invitational Apr 18, 2009
New England DIII Track Championships (Women's Declarations) May 1- 3, 2008
New England Alliance Outdoor T&F Championship Apr 26, 2008
MIT Spring Invitational Apr 19, 2008
400 Hurdles (Outdoor)
Top↑
New England Alliance Outdoor T&F Championship Apr 24, 2010
Fitchburg State Eric Loeschner Memorial Meet Apr 17, 2010
Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
Worcester City Meet Mar 27, 2010
4 x 100 Relay (Outdoor)
Top↑
New England Division III Outdoor Championships Apr 29-May 1, 2010
New England Alliance Outdoor T&F Championship Apr 24, 2010
Fitchburg State Eric Loeschner Memorial Meet Apr 17, 2010
Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
4 x 200 Relay (Indoor)
Top↑
New England DIII Women's Indoor Championships Feb 19-20, 2010
Tufts Stampede Feb 5- 6, 2010
MIT Coed Invitational #1 Jan 23, 2010
4 x 400 Relay (Outdoor)
Top↑
New England Alliance Outdoor T&F Championship Apr 24, 2010
Long Jump (Outdoor)
Top↑
4.34m (2.0)
14' 3"
New England Alliance Outdoor T&F Championship Apr 24, 2010
13' 8.75"
Fitchburg State Eric Loeschner Memorial Meet Apr 17, 2010
4.32m (0.2)
14' 2.25"
George Davis Invitational T&F Meet Apr 10, 2010
Long Jump (Indoor)
Top↑
13' 4.75"
MIT Coed Invitational #1 Jan 23, 2010
14' 1.75"
Jay Carisella Track & Field Invitational Dec 5, 2009
Triple Jump (Outdoor)
Top↑
9.18m (-1.8)
30' 1.5"
New England Alliance Outdoor T&F Championship Apr 24, 2010
29' 1.75"
Fitchburg State Eric Loeschner Memorial Meet Apr 17, 2010
8.72m (0.4)
28' 7.5"
George Davis Invitational T&F Meet Apr 10, 2010
31' 4"
Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
28' 11"
Worcester City Meet Mar 27, 2010
30' 8.25"
Fitchburg State Spring Invitational Apr 18, 2009
Triple Jump (Indoor)
Top↑
29' 8.25"
Alliance Championships Feb 13, 2010
29' 9.25"
MIT Coed Invitational #1 Jan 23, 2010
30' 3"
Jay Carisella Track & Field Invitational Dec 5, 2009
Shot Put (Outdoor)
Top↑
23' 9.5"
George Davis Invitational T&F Meet Apr 10, 2010
22' 9.25"
Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
Shot Put (Indoor)
Top↑
26' 0.75"
Alliance Championships Feb 13, 2010
22' 0.25"
Tufts Stampede Feb 5- 6, 2010
Hammer (Outdoor)
Top↑
NM
NM
George Davis Invitational T&F Meet Apr 10, 2010
Weight Throw (Indoor)
Top↑
24' 0.75"
Alliance Championships Feb 13, 2010
22' 2.25"
Tufts Stampede Feb 5- 6, 2010

2010 Outdoors

100 Meters
14.17 (1.5)
Fitchburg State Eric Loeschner Memorial Meet April 17, 2010
400 Hurdles
New England Alliance Outdoor T&F Championship April 24, 2010
Fitchburg State Eric Loeschner Memorial Meet April 17, 2010
Fitchburg State Jim Sheehan Memorial Meet April 3, 2010
Worcester City Meet March 27, 2010
4 x 100 Relay
New England Division III Outdoor Championships April 29-May 1, 2010
New England Alliance Outdoor T&F Championship April 24, 2010
Fitchburg State Eric Loeschner Memorial Meet April 17, 2010
Fitchburg State Jim Sheehan Memorial Meet April 3, 2010
4 x 400 Relay
New England Alliance Outdoor T&F Championship April 24, 2010
Long Jump
4.34m (2.0)
New England Alliance Outdoor T&F Championship April 24, 2010
Fitchburg State Eric Loeschner Memorial Meet April 17, 2010
4.32m (0.2)
George Davis Invitational T&F Meet April 10, 2010
Triple Jump
9.18m (-1.8)
New England Alliance Outdoor T&F Championship April 24, 2010
Fitchburg State Eric Loeschner Memorial Meet April 17, 2010
8.72m (0.4)
George Davis Invitational T&F Meet April 10, 2010
Fitchburg State Jim Sheehan Memorial Meet April 3, 2010
Worcester City Meet March 27, 2010
Shot Put
George Davis Invitational T&F Meet April 10, 2010
Fitchburg State Jim Sheehan Memorial Meet April 3, 2010
Hammer
NM
George Davis Invitational T&F Meet April 10, 2010

2010 Indoors

55 Meters
8.81 (+0.0)
MIT Coed Invitational #1 January 23, 2010
55 Hurdles
10.06 (+0.0)
Tufts Stampede February 5- 6, 2010
10.10 (+0.0)
MIT Coed Invitational #1 January 23, 2010
55 Hurdles
9.99 (+0.0)
Alliance Championships February 13, 2010
4 x 200 Relay
New England DIII Women's Indoor Championships February 19-20, 2010
Tufts Stampede February 5- 6, 2010
MIT Coed Invitational #1 January 23, 2010
Long Jump
MIT Coed Invitational #1 January 23, 2010
Triple Jump
Alliance Championships February 13, 2010
MIT Coed Invitational #1 January 23, 2010
Shot Put
Alliance Championships February 13, 2010
Tufts Stampede February 5- 6, 2010
Weight Throw
Alliance Championships February 13, 2010
Tufts Stampede February 5- 6, 2010

2009 Indoors

55 Meters
8.31 (+0.0)
Jay Carisella Track & Field Invitational December 5, 2009
55 Hurdles
9.62 (+0.0)
Jay Carisella Track & Field Invitational December 5, 2009
Long Jump
Jay Carisella Track & Field Invitational December 5, 2009
Triple Jump
Jay Carisella Track & Field Invitational December 5, 2009

2009 Outdoors

2008 Outdoors

55 Meters
8.04 (+0.0)
Tufts Indoor Invitational January 19, 2008
100 Meters
14.12 (-0.5)
UMass Lowell George Davis Invitational April 12, 2008
14.23 (-1.1)
Tufts Snowflake Classic March 29, 2008
200 Meters
NT (1.0)
UMass Lowell George Davis Invitational April 12, 2008
55 Hurdles
9.68 (+0.0)
Tufts Indoor Invitational January 19, 2008
9.47 (+0.0)
Tufts Indoor Invitational January 19, 2008
100 Hurdles
17.07 (1.3)
New England DIII Track Championships (Women's Declarations) May 1- 3, 2008
18.07 (+0.0)
New England Alliance Outdoor T&F Championship April 26, 2008
17.26 (+0.0)
MIT Spring Invitational April 19, 2008
17.68 (0.6)
Tufts Snowflake Classic March 29, 2008
400 Hurdles
New England DIII Track Championships (Women's Declarations) May 1- 3, 2008
New England Alliance Outdoor T&F Championship April 26, 2008
MIT Spring Invitational April 19, 2008

2008 Indoors

55 Meters
8.04 (+0.0)
Tufts Indoor Invitational #1 January 19, 2008
400 Meters
Boston University Terrier Invitational January 25-26, 2008
55 Hurdles
9.68 (+0.0)
Tufts Indoor Invitational #1 January 19, 2008
9.47 (+0.0)
Tufts Indoor Invitational #1 January 19, 2008

2007 Indoors

500 Meters
Northeastern Husky Track Field Carnival December 1, 2007
55 Hurdles
9.82 (+0.0)
Northeastern Husky Track Field Carnival December 1, 2007
55 Meters (Outdoors)
2008  
8.04 (+0.0)
(Jan 19, 2008)
100 Meters (Outdoors)
2010  
14.17 (1.5)
2009  
14.49 (1.1)
2008  
14.12 (-0.5)
55 Hurdles (Outdoors)
2008  
9.47 (+0.0)
(Jan 19, 2008)
100 Hurdles (Outdoors)
2009  
18.03 (0.6)
2008  
17.07 (1.3)
400 Hurdles (Outdoors)
2009  
2008  
400 Hurdles (Outdoors)
2010  
(Mar 27, 2010)
Long Jump (Outdoors)
2010  
4.34m (2.0)
Triple Jump (Outdoors)
2010  
2009  
Shot Put (Outdoors)
2010  
55 Meters (Indoors)
2010  
8.81 (+0.0)
(Jan 23, 2010)
2009  
8.31 (+0.0)
2008  
8.04 (+0.0)
(Jan 19, 2008)
400 Meters (Indoors)
2008  
500 Meters (Indoors)
2007  
55 Hurdles (Indoors)
2010  
10.06 (+0.0)
(Feb 5- 6, 2010)
2009  
9.62 (+0.0)
2008  
9.47 (+0.0)
(Jan 19, 2008)
2007  
9.82 (+0.0)
55 Hurdles (Indoors)
2010  
9.99 (+0.0)
(Feb 13, 2010)
Long Jump (Indoors)
2010  
(Jan 23, 2010)
2009  
Triple Jump (Indoors)
2010  
(Jan 23, 2010)
2009  
Shot Put (Indoors)
2010  
(Feb 13, 2010)
Weight Throw (Indoors)
2010  
(Feb 13, 2010)