LAURA HELTMAN (SR-4)

ALLEGHENY

College Bests

400 500
800 1000
TJ
9.72m (+0.0)
  31' 10.75"
 

North Coast AC Outdoor Championships    May 6- 7, 2011
800 NT
Point Loma Collegiate Scoring Meet    Mar 26, 2011
4x800 10:26.58 5th (F)
North Coast AC Indoor Championships    Mar 4- 5, 2011
400 1:05.83 12th (P)
4x400 4:17.46 4th (F)
Kent State Tune-Up    Feb 19, 2011
800 2:29.76 33rd (F)
Mount Union Wuske Invitational    Feb 5, 2011
500 1:28.23 13th (F)
4x400 4:26.96 11th (F)
NCAC Relays    Jan 29, 2011
DMR 13:38.55 5th (F)
2011 BW Mid-January Meet    Jan 21, 2011
1000 3:25.79 4th (F)
4x400 4:33.45 4th (F)
North Coast AC Outdoor Championships    Apr 30-May 1, 2010
400 1:03.72 12th (P)
4x400 4:16.45 7th (F)
TJ 9.43m (+0.0) 30' 11.25" 9th (F)
2010 Sparky Adams Invitational    Apr 24, 2010
400 1:03.82 18th (F)
W&J Invitational    Apr 3, 2010
200 29.36 (3.0) 14th (F)
400 1:04.77 10th (F)
TJ 9.72m 31' 10.75" 7th (F)
North Coast AC Indoor Championships    Mar 5- 6, 2010
400 1:05.65 14th (P)
4x200 1:58.88 8th (F)
4x400 4:28.02 7th (F)
DMR 13:02.78 4th (F)
2009 Sparky Adams Invitational    Apr 18, 2009
400H 1:11.94 9th (F)
LJ NM NM
TJ NM (-0.4) NM
WVU State Farm Games    Jan 24, 2009
400 1:08.6 12th (F)
Doug Raymond Open    Jan 17, 2009
LJ 4.21m 13' 9.75" 31st (F)
Golden Flash Gala    Dec 5- 6, 2008
800 2:39.16 23rd (F)
Mile 6:06.17 25th (F)
Case Western Reserve Invitational    Feb 1, 2008
400 1:05.62 2nd (F)
Kent State Golden Flash Gala    Dec 7- 8, 2007
400 1:05.81 49th (F)
200 Meters (Outdoor)
Top↑
29.36 (3.0)
W&J Invitational Apr 3, 2010
400 Meters (Outdoor)
Top↑
North Coast AC Outdoor Championships Apr 30-May 1, 2010
2010 Sparky Adams Invitational Apr 24, 2010
W&J Invitational Apr 3, 2010
400 Meters (Indoor)
Top↑
North Coast AC Indoor Championships Mar 4- 5, 2011
North Coast AC Indoor Championships Mar 5- 6, 2010
WVU State Farm Games Jan 24, 2009
Case Western Reserve Invitational Feb 1, 2008
Kent State Golden Flash Gala Dec 7- 8, 2007
500 Meters (Indoor)
Top↑
Mount Union Wuske Invitational Feb 5, 2011
800 Meters (Outdoor)
Top↑
NT
North Coast AC Outdoor Championships May 6- 7, 2011
Golden Flash Gala Dec 5- 6, 2008
800 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 19, 2011
1000 Meters (Indoor)
Top↑
2011 BW Mid-January Meet Jan 21, 2011
Mile (Outdoor)
Top↑
Golden Flash Gala Dec 5- 6, 2008
400 Hurdles (Outdoor)
Top↑
2009 Sparky Adams Invitational Apr 18, 2009
4 x 200 Relay (Indoor)
Top↑
North Coast AC Indoor Championships Mar 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
North Coast AC Outdoor Championships Apr 30-May 1, 2010
4 x 400 Relay (Indoor)
Top↑
North Coast AC Indoor Championships Mar 4- 5, 2011
Mount Union Wuske Invitational Feb 5, 2011
2011 BW Mid-January Meet Jan 21, 2011
North Coast AC Indoor Championships Mar 5- 6, 2010
4 x 800 Relay (Outdoor)
Top↑
Point Loma Collegiate Scoring Meet Mar 26, 2011
Distance Medley Relay (Indoor)
Top↑
NCAC Relays Jan 29, 2011
North Coast AC Indoor Championships Mar 5- 6, 2010
Long Jump (Outdoor)
Top↑
NM
NM
2009 Sparky Adams Invitational Apr 18, 2009
Long Jump (Indoor)
Top↑
13' 9.75"
Doug Raymond Open Jan 17, 2009
Triple Jump (Outdoor)
Top↑
9.43m (+0.0)
30' 11.25"
North Coast AC Outdoor Championships Apr 30-May 1, 2010
31' 10.75"
W&J Invitational Apr 3, 2010
NM (-0.4)
NM
2009 Sparky Adams Invitational Apr 18, 2009

2011 Outdoors

800 Meters
NT
North Coast AC Outdoor Championships May 6- 7, 2011
4 x 800 Relay
Point Loma Collegiate Scoring Meet March 26, 2011

2011 Indoors

400 Meters
North Coast AC Indoor Championships March 4- 5, 2011
500 Meters
Mount Union Wuske Invitational February 5, 2011
800 Meters
Kent State Tune-Up February 19, 2011
1000 Meters
2011 BW Mid-January Meet January 21, 2011
4 x 400 Relay
North Coast AC Indoor Championships March 4- 5, 2011
Mount Union Wuske Invitational February 5, 2011
2011 BW Mid-January Meet January 21, 2011
Distance Medley Relay
NCAC Relays January 29, 2011

2010 Outdoors

200 Meters
29.36 (3.0)
W&J Invitational April 3, 2010
400 Meters
North Coast AC Outdoor Championships April 30-May 1, 2010
2010 Sparky Adams Invitational April 24, 2010
W&J Invitational April 3, 2010
4 x 400 Relay
North Coast AC Outdoor Championships April 30-May 1, 2010
Triple Jump
9.43m (+0.0)
North Coast AC Outdoor Championships April 30-May 1, 2010
W&J Invitational April 3, 2010

2010 Indoors

400 Meters
North Coast AC Indoor Championships March 5- 6, 2010
4 x 200 Relay
North Coast AC Indoor Championships March 5- 6, 2010
4 x 400 Relay
North Coast AC Indoor Championships March 5- 6, 2010
Distance Medley Relay
North Coast AC Indoor Championships March 5- 6, 2010

2009 Outdoors

400 Hurdles
2009 Sparky Adams Invitational April 18, 2009
Long Jump
NM
2009 Sparky Adams Invitational April 18, 2009
Triple Jump
NM (-0.4)
2009 Sparky Adams Invitational April 18, 2009

2009 Indoors

400 Meters
WVU State Farm Games January 24, 2009
Long Jump
Doug Raymond Open January 17, 2009

2008 Indoors

400 Meters
Case Western Reserve Invitational February 1, 2008
800 Meters
Golden Flash Gala December 5- 6, 2008
Mile
Golden Flash Gala December 5- 6, 2008

2007 Indoors

400 Meters
Kent State Golden Flash Gala December 7- 8, 2007
400 Meters (Outdoors)
2010  
(Apr 30-May 1, 2010)
400 Hurdles (Outdoors)
2009  
(Apr 18, 2009)
Triple Jump (Outdoors)
2010  
(Apr 3, 2010)
400 Meters (Indoors)
2011  
2010  
2009  
(Jan 24, 2009)
2008  
2007  
(Dec 7- 8, 2007)
500 Meters (Indoors)
2011  
800 Meters (Indoors)
2008  
(Dec 5- 6, 2008)
800 Meters (Indoors)
2011  
(Feb 19, 2011)
1000 Meters (Indoors)
2011  
(Jan 21, 2011)
Mile (Indoors)
2008  
(Dec 5- 6, 2008)
Long Jump (Indoors)
2009  
(Jan 17, 2009)