College Bests

1500 MILE
3000 5000
Alliance Championships    Feb 12, 2011
Mile 6:19.86 21st (F)
2011 Dartmouth Indoor Classic    Feb 5, 2011
3000 12:28.38 20th (F)
Coast Guard Winter Invitational #2    Jan 29, 2011
3000 12:16.45 5th (F)
Springfield College Invitational #2    Jan 22, 2011
Mile 6:08.11 15th (F)
Bowdoin Tri-Meet    Dec 11, 2010
Mile 5:57.20 8th (F)
Springfield College Invitational #1    Dec 4, 2010
3000 11:59.25 8th (F)
4x800 11:07.24 3rd (F)
Springfield College Invitation T&F Meet    Apr 17, 2010
1500 5:31.66 10th (F)
Wesleyan Swanson Invitational    Apr 10, 2010
5000 20:23.95 5th (F)
Coast Guard Spring Invitational    Apr 3, 2010
1500 5:44.14 22nd (F)
Jerry Gravel Classic    Mar 27, 2010
5000 20:37.35 21st (F)
Alliance Championships    Feb 13, 2010
3000 11:50.86 15th (F)
Dartmouth Indoor Classic    Feb 6, 2010
Mile 6:02.14 24th (F)
Coast Guard Winter Invitational #2    Jan 30, 2010
Mile 5:57.32 6th (F)
Springfield College Invitational #3    Jan 23, 2010
3000 11:48.83 7th (F)
Springfield College Invitational #2    Dec 10, 2009
Mile 6:07.41 9th (F)
Springfield College Invitational #1    Dec 5, 2009
Mile 6:07.50 12th (F)
Springfield College Invitation T&F Meet    Apr 18, 2009
1500 5:23.35 18th (F)
Coast Guard Outdoor Invitational #2    Apr 4, 2009
1500 5:23.6 17th (F)
Coast Guard Outdoor Invitational #1    Mar 28, 2009
5000 20:05.42 2nd (F)
2009 NE Alliance Championships    Feb 14, 2009
3000 12:07.28 10th (F)
Tartan Invitational    Feb 7, 2009
Mile 5:52.77 17th (F)
Springfield College Indoor Invitational    Jan 24, 2009
3000 12:14.6 2nd (F)
Springfield College Indoor Invitational    Dec 6, 2008
3000 11:56.73 3rd (F)
Springfield College Invitational    Apr 19, 2008
5000 21:24.89 3rd (F)
Coast Guard Spring Invitational    Apr 5, 2008
5000 20:52.38 4th (F)
Westfield State Jerry Gravel Classic    Mar 29, 2008
1500 5:28.53 8th (F)
Coast Guard Invitational #2    Jan 26, 2008
Mile 6:16.34 6th (F)
1500 Meters (Outdoor)
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Springfield College Invitation T&F Meet Apr 17, 2010
Coast Guard Spring Invitational Apr 3, 2010
Springfield College Invitation T&F Meet Apr 18, 2009
Coast Guard Outdoor Invitational #2 Apr 4, 2009
Westfield State Jerry Gravel Classic Mar 29, 2008
Mile (Indoor)
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Alliance Championships Feb 12, 2011
Springfield College Invitational #2 Jan 22, 2011
Bowdoin Tri-Meet Dec 11, 2010
Dartmouth Indoor Classic Feb 6, 2010
Coast Guard Winter Invitational #2 Jan 30, 2010
Springfield College Invitational #2 Dec 10, 2009
Springfield College Invitational #1 Dec 5, 2009
Tartan Invitational Feb 7, 2009
Coast Guard Invitational #2 Jan 26, 2008
3000 Meters (Indoor)
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2011 Dartmouth Indoor Classic Feb 5, 2011
Coast Guard Winter Invitational #2 Jan 29, 2011
Springfield College Invitational #1 Dec 4, 2010
Alliance Championships Feb 13, 2010
Springfield College Invitational #3 Jan 23, 2010
2009 NE Alliance Championships Feb 14, 2009
Springfield College Indoor Invitational Jan 24, 2009
Springfield College Indoor Invitational Dec 6, 2008
5000 Meters (Outdoor)
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New England Alliance Outdoor T&F Championship Apr 24, 2010
Wesleyan Swanson Invitational Apr 10, 2010
Jerry Gravel Classic Mar 27, 2010
New England Alliance Outdoor T&F Championship Apr 25, 2009
Coast Guard Outdoor Invitational #1 Mar 28, 2009
New England Alliance Outdoor T&F Championship Apr 26, 2008
Springfield College Invitational Apr 19, 2008
Coast Guard Spring Invitational Apr 5, 2008
4 x 800 Relay (Indoor)
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Springfield College Invitational #1 Dec 4, 2010

2011 Indoors

2010 Indoors

2010 Outdoors

2009 Indoors

2009 Outdoors

2008 Indoors

Mile
Coast Guard Invitational #2 January 26, 2008
3000 Meters
Springfield College Indoor Invitational December 6, 2008

2008 Outdoors

Mile (Indoors)
2011  
2010  
(Dec 11, 2010)
2009  
(Feb 7, 2009)
2008  
(Jan 26, 2008)
3000 Meters (Indoors)
2011  
2010  
2009  
(Feb 14, 2009)
2008  
1500 Meters (Outdoors)
2010  
2009  
2008  
5000 Meters (Outdoors)
2010  
(Apr 10, 2010)
2009  
2008