College Bests

1500 MILE
3000 3000S
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
3000S 10:22.73 7th (F)
Rider Invite    Apr 14, 2012
3000S NT
University of Pennsylvania Invitational    Apr 7, 2012
1500 4:09.00 5th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 10:01.98 8th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
3000S 9:58.42 19th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
3000S 9:48.56 2nd (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 4:05.14 18th (F)
Moravian Greyhound Invite    Apr 16, 2011
3000S 10:11.75 8th (F)
Armory Collegiate Challenge    Feb 25, 2011
Mile 4:21.26 10th (F)
DMR 10:29.03 6th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
3000 9:14.46 22nd (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
Mile 4:20.09 12th (F)
19th Annual Lehigh John Covert Classic    Feb 5, 2011
3000 9:06.58 3rd (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
DMR 10:17.68 2nd (F)
Albany Great Dane Classic    Jan 21, 2011
DMR 10:09.73 3rd (F)
Metro Coaches Invitational    Jan 7, 2011
3000 8:42.37 4th (F)
Swarthmore Last Chance Meet    May 10, 2010
1500 4:03.28 53rd (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
3000S 9:53.81 10th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
3000S 10:41.17 45th (F)
University of Pennsylvania Invitational    Apr 3, 2010
3000S 9:49.93 2nd (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:02.73 8th (F)
4x1500 16:13.02 7th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
DMR 10:03.8 13th (P)
Atlantic 10 Championships    Feb 20, 2010
Mile 4:22.26 6th (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
Mile 4:20.84 5th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
3000 9:06.35 42nd (F)
Navy Wesley A Brown Invitational    Jan 30, 2010
Mile 4:20.46 4th (F)
NYC Gotham Cup    Jan 15, 2010
Mile 4:20.47 6th (F)
4x800 8:03.83 2nd (F)
Delaware Invitational    Jan 8, 2010
3000 8:59.12 1st (F)
Swarthmore Last Chance Meet    May 11, 2009
1500 4:04.08 35th (F)
Lions Invitational    Apr 25, 2009
1500 4:06.64 9th (F)
Widener Invitational    Apr 17-18, 2009
5000 16:56.84 51st (F)
Lafayette/Rider Winter Games    Feb 13, 2009
1000 2:34.56 13th (F)
Giegengack Invitational    Feb 6- 7, 2009
800 1:59.89 25th (F)
NYC Gotham Cup    Jan 16, 2009
1000 2:32.99 15th (F)
Metro Coaches Invitational    Jan 9, 2009
Mile 4:29.56 17th (F)
NYU Fastrack Invitational    Feb 29, 2008
3000 9:14.27 42nd (F)
800 Meters (Indoor)
Top↑
Giegengack Invitational Feb 6- 7, 2009
1000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 13, 2009
NYC Gotham Cup Jan 16, 2009
1500 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
2011 Widener Invitational Apr 21-22, 2011
Swarthmore Last Chance Meet May 10, 2010
Raleigh Relays Mar 26-27, 2010
Swarthmore Last Chance Meet May 11, 2009
Lions Invitational Apr 25, 2009
Mile (Indoor)
Top↑
Armory Collegiate Challenge Feb 25, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Atlantic 10 Championships Feb 20, 2010
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
Navy Wesley A Brown Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 9, 2009
3000 Meters (Outdoor)
Top↑
NYU Fastrack Invitational Feb 29, 2008
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
19th Annual Lehigh John Covert Classic Feb 5, 2011
Metro Coaches Invitational Jan 7, 2011
Yale Giegengack Invitational Feb 5- 6, 2010
Delaware Invitational Jan 8, 2010
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 17-18, 2009
3000 Steeplechase (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
NT
Rider Invite Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Moravian Greyhound Invite Apr 16, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
University of Pennsylvania Invitational Apr 3, 2010
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Indoor)
Top↑
Armory Collegiate Challenge Feb 25, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
Albany Great Dane Classic Jan 21, 2011
IC4A Indoor Championship Mar 6- 7, 2010

2012 Outdoors

1500 Meters
University of Pennsylvania Invitational April 7, 2012
3000 Steeplechase
2012 TCNJ Lion's Invitational April 27-28, 2012
NT
Rider Invite April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012

2011 Outdoors

1500 Meters
2011 Widener Invitational April 21-22, 2011
3000 Steeplechase
Atlantic 10 Outdoor Championships May 7- 9, 2011
TCNJ Lions Invitational April 29-30, 2011
Moravian Greyhound Invite April 16, 2011

2011 Indoors

2010 Outdoors

1500 Meters
Swarthmore Last Chance Meet May 10, 2010
Raleigh Relays March 26-27, 2010
3000 Steeplechase
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
University of Pennsylvania Invitational April 3, 2010
4 x 1500 Relay
Raleigh Relays March 26-27, 2010

2010 Indoors

Mile
Atlantic 10 Championships February 20, 2010
Lafayette/Rider Winter Games - Invitational February 12, 2010
Navy Wesley A Brown Invitational January 30, 2010
NYC Gotham Cup January 15, 2010
3000 Meters
Yale Giegengack Invitational February 5- 6, 2010
Delaware Invitational January 8, 2010
4 x 800 Relay
NYC Gotham Cup January 15, 2010
Distance Medley Relay
IC4A Indoor Championship March 6- 7, 2010

2009 Outdoors

1500 Meters
Swarthmore Last Chance Meet May 11, 2009
Lions Invitational April 25, 2009
5000 Meters
Widener Invitational April 17-18, 2009

2009 Indoors

800 Meters
Giegengack Invitational February 6- 7, 2009
1000 Meters
Lafayette/Rider Winter Games February 13, 2009
NYC Gotham Cup January 16, 2009
Mile
Metro Coaches Invitational January 9, 2009

2008 Outdoors

3000 Meters
NYU Fastrack Invitational February 29, 2008
1500 Meters (Outdoors)
2012  
2011  
(Apr 21-22, 2011)
2010  
(Mar 26-27, 2010)
2009  
(May 11, 2009)
3000 Meters (Outdoors)
2008  
(Feb 29, 2008)
5000 Meters (Outdoors)
2009  
(Apr 17-18, 2009)
3000 Steeplechase (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Apr 29-30, 2011)
2010  
800 Meters (Indoors)
2009  
(Feb 6- 7, 2009)
1000 Meters (Indoors)
2009  
(Jan 16, 2009)
Mile (Indoors)
2011  
2010  
2009  
(Jan 9, 2009)
3000 Meters (Indoors)
2011  
(Jan 7, 2011)
2010  
(Jan 8, 2010)