College Bests

1000 1500
MILE 3000
5000  

Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
1500 NT
5000 15:05.41 21st (F)
Penn Relays    Apr 20-24, 2010
5000 14:54.93 33rd (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
1500 3:57.78 3rd (F)
Princeton Men's Quad    Apr 10, 2010
1500 3:57.89 9th (F)
Wake Forest Open    Mar 19-20, 2010
1500 4:05.08 36th (F)
3000 8:50.62 13th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
DMR 9:59.6 6th (F)
DMR 9:55.64 4th (P)
Ivy League Heptagonals    Feb 27-28, 2010
Mile 4:21.26 15th (P)
Princeton Invitational    Feb 20, 2010
1000 2:31.23 5th (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
Mile 4:16.50 15th (F)
DMR 10:26.24 9th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
Mile 4:19.31 16th (F)
Penn State National    Jan 29-30, 2010
DMR NT
Albany Great Dane Classic    Jan 22, 2010
DMR 10:27.8 6th (F)
Penn State Northeast Challenge    Jan 16, 2010
Mile 4:23.1 12th (F)
DMR 10:08.1 1st (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
1500 3:54.21 30th (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 4:01.84 9th (F)
Navy vs. American, Colgate, Penn    Mar 28, 2009
1500 4:00.28 9th (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
Mile 4:17.42 17th (P)
The Virginia Duals    Feb 14, 2009
Mile 4:16.09 5th (F)
Giegengack Invitational    Feb 6- 7, 2009
Mile 4:13.96 10th (F)
Penn State National Invitational    Jan 30-31, 2009
Mile 4:18.75 6th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
Mile NT
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
Mile 4:22.52 9th (F)
Princeton New Year Invitational    Dec 6, 2008
3000 8:50.89 2nd (F)
Lafayette-Rider Invitational    Feb 15, 2008
Mile 4:25.25 21st (F)
1000 Meters (Indoor)
Top↑
Princeton Invitational Feb 20, 2010
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
1500 Meters (Outdoor)
Top↑
NT
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
Princeton Men's Quad Apr 10, 2010
Wake Forest Open Mar 19-20, 2010
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
University of Pennsylvania Invitational Apr 4, 2009
Navy vs. American, Colgate, Penn Mar 28, 2009
Mile (Indoor)
Top↑
Ivy League Heptagonals Feb 27-28, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
Penn State Northeast Challenge Jan 16, 2010
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
The Virginia Duals Feb 14, 2009
Giegengack Invitational Feb 6- 7, 2009
Penn State National Invitational Jan 30-31, 2009
NT
2009 UAlbany Great Dane Classic Jan 23, 2009
Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
Lafayette-Rider Invitational Feb 15, 2008
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 19-20, 2010
3000 Meters (Indoor)
Top↑
Princeton New Year Invitational Dec 6, 2008
5000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
IC4A Indoor Championship Mar 6- 7, 2010
IC4A Indoor Championship Mar 6- 7, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
NT
Penn State National Jan 29-30, 2010
Albany Great Dane Classic Jan 22, 2010
Penn State Northeast Challenge Jan 16, 2010

2010 Outdoors

1500 Meters
NT
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Larry Ellis Invitational April 16-17, 2010
Princeton Men's Quad April 10, 2010
Wake Forest Open March 19-20, 2010
3000 Meters
Wake Forest Open March 19-20, 2010
5000 Meters
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays April 20-24, 2010

2010 Indoors

1000 Meters
Princeton Invitational February 20, 2010
Mile
Ivy League Heptagonals February 27-28, 2010
NYRR Saturday Night at the Armory III February 13, 2010
Yale Giegengack Invitational February 5- 6, 2010
Penn State Northeast Challenge January 16, 2010
Distance Medley Relay
IC4A Indoor Championship March 6- 7, 2010
IC4A Indoor Championship March 6- 7, 2010
NYRR Saturday Night at the Armory III February 13, 2010
NT
Penn State National January 29-30, 2010
Albany Great Dane Classic January 22, 2010
Penn State Northeast Challenge January 16, 2010

2009 Outdoors

2009 Indoors

2008 Indoors

1500 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
2009  
3000 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
5000 Meters (Outdoors)
2010  
(Apr 20-24, 2010)
1000 Meters (Indoors)
2010  
(Feb 20, 2010)
2008  
Mile (Indoors)
2010  
2009  
(Feb 6- 7, 2009)
2008  
(Feb 15, 2008)
3000 Meters (Indoors)
2008