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DANIA SANFORD (SR-4)
NORFOLK STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.75
200
24.90
(+0.0)
400
56.51
500
1:18.21
60
7.75
200
24.90
(+0.0)
400
56.51
500
1:18.21
400
56.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Outdoor Championships
May 5- 7, 2011
100
12.10
(2.9)
13th (P)
400
NT
4x100
45.41
1st (F)
4x400
3:45.02
4th (F)
MSU Legacy
Apr 22-23, 2011
4x100
47.73
3rd (F)
2011 Florida Relays
Apr 1- 2, 2011
4x100
45.69
12th (F)
4x200
1:39.27
17th (F)
Raleigh Relays
Mar 25-26, 2011
400
59.47
49th (F)
4x100
46.64
3rd (F)
4x400
3:58.52
16th (F)
Tribe Open
Mar 18-19, 2011
200
25.47
(2.3)
3rd (F)
400
58.11
2nd (F)
4x100
46.54
1st (F)
MEAC Indoor Track & Field Championships
Feb 17-19, 2011
200
25.52
17th (P)
400
58.73
16th (P)
4x400
3:54.05
8th (F)
Vince Brown Invitational
Feb 12, 2011
60
7.75
5th (F)
60
7.80
3rd (P)
Penn State National Invitational
Jan 28-29, 2011
400
58.48
32nd (F)
4x400
3:51.74
17th (F)
Hokie Invitational
Jan 21-22, 2011
400
57.16
9th (F)
4x400
3:57.58
14th (F)
Doug Raymond Invitational
Jan 15, 2011
60
7.75
7th (F)
60
7.83
7th (P)
200
25.38
4th (F)
4x400
3:57.76
5th (F)
George Mason University Father Diamond Track Meet
Jan 8, 2011
200
25.83
5th (F)
500
1:19.15
5th (F)
4x400
4:00.26
4th (F)
CNU Holiday Open
Dec 5, 2010
60
7.75
10th (F)
60
7.75
7th (P)
200
25.63
3rd (F)
4x400
4:08.08
7th (F)
MEAC Outdoor Championships
May 6- 8, 2010
400
57.02
12th (P)
4x100
45.96
3rd (F)
4x400
3:53.4
8th (F)
Penn Relays
Apr 20-24, 2010
4x100
46.35
4th (P)
SMR
4:04.42
7th (F)
MSU Legacy Track Meet
Apr 16-17, 2010
400
1:00.13
15th (F)
Sea Ray Relays
Apr 7-10, 2010
400
56.52
19th (F)
45th Colonial Relays
Apr 2- 3, 2010
400
57.23
12th (F)
4x100
46.11
2nd (F)
Raleigh Relays
Mar 26-27, 2010
4x100
46.01
3rd (F)
4x400
NT
Wake Forest Open
Mar 19-20, 2010
200
24.59
(2.0)
7th (F)
4x100
45.67
1st (F)
4x400
4:17.7
25th (F)
Mid-Eastern Athletic Conference
Feb 11-13, 2010
200
25.26
(+0.0)
6th (F)
200
25.29
(+0.0)
5th (P)
400
56.51
2nd (F)
400
58.24
4th (P)
Penn State National
Jan 29-30, 2010
400
57.32
9th (F)
Hokie Invitational
Jan 22-23, 2010
200
24.90
(+0.0)
15th (F)
300
39.52
7th (F)
4x400
3:52.46
10th (F)
Maryland Terrapin Indoor Invitational
Jan 16, 2010
4x400
3:56.97
3rd (F)
DMR
12:35.71
3rd (F)
Father Diamond Meet
Jan 9, 2010
500
1:18.21
6th (F)
4x400
4:01.77
4th (F)
Captain's Invitational/Multis
Jan 30-31, 2009
60
7.77
(+0.0)
2nd (P)
200
25.51
(+0.0)
1st (F)
400
58.71
2nd (F)
CNU Holiday Open
Dec 6, 2008
55
7.2
(+0.0)
7th (F)
55
7.2
(+0.0)
7th (P)
200
25.98
(+0.0)
4th (F)
Penn State National Invitational
Jan 25-26, 2008
400
57.22
16th (F)
QUICK LINKS:
55
60
100
200
300
400
500
Choose an Event
55
60
100
200
300
400
500
4x100
4x200
4x400
SMR
DMR
55 Meters (Indoor)
Top↑
7.2
(+0.0)
CNU Holiday Open
Dec 6, 2008
7.2
(+0.0)
CNU Holiday Open
Dec 6, 2008
60 Meters (Indoor)
Top↑
7.75
Vince Brown Invitational
Feb 12, 2011
7.80
Vince Brown Invitational
Feb 12, 2011
7.75
Doug Raymond Invitational
Jan 15, 2011
7.83
Doug Raymond Invitational
Jan 15, 2011
7.75
CNU Holiday Open
Dec 5, 2010
7.75
CNU Holiday Open
Dec 5, 2010
7.77
(+0.0)
Captain's Invitational/Multis
Jan 30-31, 2009
100 Meters (Outdoor)
Top↑
12.10
(2.9)
MEAC Outdoor Championships
May 5- 7, 2011
200 Meters (Outdoor)
Top↑
25.47
(2.3)
Tribe Open
Mar 18-19, 2011
24.59
(2.0)
Wake Forest Open
Mar 19-20, 2010
200 Meters (Indoor)
Top↑
25.52
MEAC Indoor Track & Field Championships
Feb 17-19, 2011
25.38
Doug Raymond Invitational
Jan 15, 2011
25.83
George Mason University Father Diamond Track Meet
Jan 8, 2011
25.63
CNU Holiday Open
Dec 5, 2010
25.26
(+0.0)
Mid-Eastern Athletic Conference
Feb 11-13, 2010
25.29
(+0.0)
Mid-Eastern Athletic Conference
Feb 11-13, 2010
24.90
(+0.0)
Hokie Invitational
Jan 22-23, 2010
25.51
(+0.0)
Captain's Invitational/Multis
Jan 30-31, 2009
25.98
(+0.0)
CNU Holiday Open
Dec 6, 2008
300 Meters (Indoor)
Top↑
39.52
Hokie Invitational
Jan 22-23, 2010
400 Meters (Outdoor)
Top↑
NT
MEAC Outdoor Championships
May 5- 7, 2011
59.47
Raleigh Relays
Mar 25-26, 2011
58.11
Tribe Open
Mar 18-19, 2011
57.02
MEAC Outdoor Championships
May 6- 8, 2010
1:00.13
MSU Legacy Track Meet
Apr 16-17, 2010
56.52
Sea Ray Relays
Apr 7-10, 2010
57.23
45th Colonial Relays
Apr 2- 3, 2010
400 Meters (Indoor)
Top↑
58.73
MEAC Indoor Track & Field Championships
Feb 17-19, 2011
58.48
Penn State National Invitational
Jan 28-29, 2011
57.16
Hokie Invitational
Jan 21-22, 2011
56.51
Mid-Eastern Athletic Conference
Feb 11-13, 2010
58.24
Mid-Eastern Athletic Conference
Feb 11-13, 2010
57.32
Penn State National
Jan 29-30, 2010
58.71
Captain's Invitational/Multis
Jan 30-31, 2009
57.22
Penn State National Invitational
Jan 25-26, 2008
500 Meters (Indoor)
Top↑
1:19.15
George Mason University Father Diamond Track Meet
Jan 8, 2011
1:18.21
Father Diamond Meet
Jan 9, 2010
4 x 100 Relay (Outdoor)
Top↑
45.41
MEAC Outdoor Championships
May 5- 7, 2011
47.73
MSU Legacy
Apr 22-23, 2011
45.69
2011 Florida Relays
Apr 1- 2, 2011
46.64
Raleigh Relays
Mar 25-26, 2011
46.54
Tribe Open
Mar 18-19, 2011
45.96
MEAC Outdoor Championships
May 6- 8, 2010
46.35
Penn Relays
Apr 20-24, 2010
46.11
45th Colonial Relays
Apr 2- 3, 2010
46.01
Raleigh Relays
Mar 26-27, 2010
45.67
Wake Forest Open
Mar 19-20, 2010
4 x 200 Relay (Outdoor)
Top↑
1:39.27
2011 Florida Relays
Apr 1- 2, 2011
4 x 400 Relay (Outdoor)
Top↑
3:45.02
MEAC Outdoor Championships
May 5- 7, 2011
3:58.52
Raleigh Relays
Mar 25-26, 2011
3:53.4
MEAC Outdoor Championships
May 6- 8, 2010
NT
Raleigh Relays
Mar 26-27, 2010
4:17.7
Wake Forest Open
Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
3:54.05
MEAC Indoor Track & Field Championships
Feb 17-19, 2011
3:51.74
Penn State National Invitational
Jan 28-29, 2011
3:57.58
Hokie Invitational
Jan 21-22, 2011
3:57.76
Doug Raymond Invitational
Jan 15, 2011
4:00.26
George Mason University Father Diamond Track Meet
Jan 8, 2011
4:08.08
CNU Holiday Open
Dec 5, 2010
3:52.46
Hokie Invitational
Jan 22-23, 2010
3:56.97
Maryland Terrapin Indoor Invitational
Jan 16, 2010
4:01.77
Father Diamond Meet
Jan 9, 2010
Sprint Medley Relay (Outdoor)
Top↑
4:04.42
Penn Relays
Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
12:35.71
Maryland Terrapin Indoor Invitational
Jan 16, 2010
2011 Outdoors
100 Meters
12.10
(2.9)
MEAC Outdoor Championships
May 5- 7, 2011
200 Meters
25.47
(2.3)
Tribe Open
March 18-19, 2011
400 Meters
NT
MEAC Outdoor Championships
May 5- 7, 2011
59.47
Raleigh Relays
March 25-26, 2011
58.11
Tribe Open
March 18-19, 2011
4 x 100 Relay
45.41
MEAC Outdoor Championships
May 5- 7, 2011
47.73
MSU Legacy
April 22-23, 2011
45.69
2011 Florida Relays
April 1- 2, 2011
46.64
Raleigh Relays
March 25-26, 2011
46.54
Tribe Open
March 18-19, 2011
4 x 200 Relay
1:39.27
2011 Florida Relays
April 1- 2, 2011
4 x 400 Relay
3:45.02
MEAC Outdoor Championships
May 5- 7, 2011
3:58.52
Raleigh Relays
March 25-26, 2011
2011 Indoors
60 Meters
7.75
Vince Brown Invitational
February 12, 2011
7.80
Vince Brown Invitational
February 12, 2011
7.75
Doug Raymond Invitational
January 15, 2011
7.83
Doug Raymond Invitational
January 15, 2011
200 Meters
25.52
MEAC Indoor Track & Field Championships
February 17-19, 2011
25.38
Doug Raymond Invitational
January 15, 2011
25.83
George Mason University Father Diamond Track Meet
January 8, 2011
400 Meters
58.73
MEAC Indoor Track & Field Championships
February 17-19, 2011
58.48
Penn State National Invitational
January 28-29, 2011
57.16
Hokie Invitational
January 21-22, 2011
500 Meters
1:19.15
George Mason University Father Diamond Track Meet
January 8, 2011
4 x 400 Relay
3:54.05
MEAC Indoor Track & Field Championships
February 17-19, 2011
3:51.74
Penn State National Invitational
January 28-29, 2011
3:57.58
Hokie Invitational
January 21-22, 2011
3:57.76
Doug Raymond Invitational
January 15, 2011
4:00.26
George Mason University Father Diamond Track Meet
January 8, 2011
2010 Indoors
60 Meters
7.75
CNU Holiday Open
December 5, 2010
7.75
CNU Holiday Open
December 5, 2010
200 Meters
25.63
CNU Holiday Open
December 5, 2010
25.26
(+0.0)
Mid-Eastern Athletic Conference
February 11-13, 2010
25.29
(+0.0)
Mid-Eastern Athletic Conference
February 11-13, 2010
24.90
(+0.0)
Hokie Invitational
January 22-23, 2010
300 Meters
39.52
Hokie Invitational
January 22-23, 2010
400 Meters
56.51
Mid-Eastern Athletic Conference
February 11-13, 2010
58.24
Mid-Eastern Athletic Conference
February 11-13, 2010
57.32
Penn State National
January 29-30, 2010
500 Meters
1:18.21
Father Diamond Meet
January 9, 2010
4 x 400 Relay
4:08.08
CNU Holiday Open
December 5, 2010
3:52.46
Hokie Invitational
January 22-23, 2010
3:56.97
Maryland Terrapin Indoor Invitational
January 16, 2010
4:01.77
Father Diamond Meet
January 9, 2010
Distance Medley Relay
12:35.71
Maryland Terrapin Indoor Invitational
January 16, 2010
2010 Outdoors
200 Meters
24.59
(2.0)
Wake Forest Open
March 19-20, 2010
400 Meters
57.02
MEAC Outdoor Championships
May 6- 8, 2010
1:00.13
MSU Legacy Track Meet
April 16-17, 2010
56.52
Sea Ray Relays
April 7-10, 2010
57.23
45th Colonial Relays
April 2- 3, 2010
4 x 100 Relay
45.96
MEAC Outdoor Championships
May 6- 8, 2010
46.35
Penn Relays
April 20-24, 2010
46.11
45th Colonial Relays
April 2- 3, 2010
46.01
Raleigh Relays
March 26-27, 2010
45.67
Wake Forest Open
March 19-20, 2010
4 x 400 Relay
3:53.4
MEAC Outdoor Championships
May 6- 8, 2010
NT
Raleigh Relays
March 26-27, 2010
4:17.7
Wake Forest Open
March 19-20, 2010
Sprint Medley Relay
4:04.42
Penn Relays
April 20-24, 2010
2009 Indoors
60 Meters
7.77
(+0.0)
Captain's Invitational/Multis
January 30-31, 2009
200 Meters
25.51
(+0.0)
Captain's Invitational/Multis
January 30-31, 2009
400 Meters
58.71
Captain's Invitational/Multis
January 30-31, 2009
2008 Indoors
55 Meters
7.2
(+0.0)
CNU Holiday Open
December 6, 2008
7.2
(+0.0)
CNU Holiday Open
December 6, 2008
200 Meters
25.98
(+0.0)
CNU Holiday Open
December 6, 2008
400 Meters
57.22
Penn State National Invitational
January 25-26, 2008
400 Meters (Outdoors)
2011
58.11
Tribe Open
(Mar 18-19, 2011)
2010
56.52
Sea Ray Relays
(Apr 7-10, 2010)
55 Meters (Indoors)
2008
7.2
(+0.0)
CNU Holiday Open
(Dec 6, 2008)
60 Meters (Indoors)
2011
7.75
Vince Brown Invitational
(Feb 12, 2011)
2010
7.75
CNU Holiday Open
(Dec 5, 2010)
2009
7.77
(+0.0)
Captain's Invitational/Multis
(Jan 30-31, 2009)
200 Meters (Indoors)
2011
25.38
Doug Raymond Invitational
(Jan 15, 2011)
2010
24.90
(+0.0)
Hokie Invitational
(Jan 22-23, 2010)
2009
25.51
(+0.0)
Captain's Invitational/Multis
(Jan 30-31, 2009)
2008
25.98
(+0.0)
CNU Holiday Open
(Dec 6, 2008)
300 Meters (Indoors)
2010
39.52
Hokie Invitational
(Jan 22-23, 2010)
400 Meters (Indoors)
2011
57.16
Hokie Invitational
(Jan 21-22, 2011)
2010
56.51
Mid-Eastern Athletic Conference
(Feb 11-13, 2010)
2009
58.71
Captain's Invitational/Multis
(Jan 30-31, 2009)
2008
57.22
Penn State National Invitational
(Jan 25-26, 2008)
500 Meters (Indoors)
2011
1:19.15
George Mason University Father Diamond Track Meet
(Jan 8, 2011)
2010
1:18.21
Father Diamond Meet
(Jan 9, 2010)