College Bests

800 MILE
3000 5000
8K (XC)  

Cheyney Mid-Week Dual    Apr 13, 2011
5000 17:17.98 1st (F)
Delaware Outdoor Open    Apr 9, 2011
5000 17:12.97 11th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
5000 17:22.32 39th (F)
2011 Towson University Invitational    Mar 26, 2011
5000 17:29.96 10th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
5000 18:17.43 25th (F)
Delaware Invitational    Jan 7, 2011
3000 10:29.70 7th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 16:40.16 18th (F)
CTC Relay Carnival    Dec 5, 2010
5000 16:51.77 11th (F)
Delaware Open I    Apr 10, 2010
800 2:11.00 21st (F)
Osprey Open '10    Apr 2- 3, 2010
800 2:05.24 9th (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
800 2:08.21 19th (F)
4x400 3:28.65 5th (F)
Muhlenberg Indoor Invitational    Jan 29, 2010
3000 9:34.54 4th (F)
Collegeville Indoor Classic    Jan 22, 2010
3000 9:50.36 15th (F)
Delaware Invitational    Jan 8, 2010
Mile 5:01.66 5th (F)
Ursinus Indoor Track Classic    Dec 5, 2009
Mile 5:06.53 23rd (F)
Widener Invitational    Apr 17-18, 2009
1500 4:29.84 31st (F)
Osprey Open '09    Apr 3- 4, 2009
1500 4:27.85 3rd (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:21.93 46th (F)
Haverford Keogh Invitational    Feb 20, 2009
Mile 4:55.27 51st (F)
Haverford QUAD    Feb 9, 2009
Mile 4:52.53 21st (F)
2009 Widener Indoor Invite    Feb 7, 2009
3000 10:03.95 2nd (F)
University of Delaware    May 3, 2008
1500 4:26.99 11th (F)
Widener Invitational    Apr 18-19, 2008
1500 4:30.38 45th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
1500 4:19.18 34th (F)
Haverford QUAD    Feb 11, 2008
Mile 4:46.62 15th (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
Mile 4:50.03 16th (F)
Collegeville Indoor Classic    Jan 18, 2008
800 2:08.64 19th (F)
800 Meters (Outdoor)
Top↑
Delaware Open I Apr 10, 2010
Osprey Open '10 Apr 2- 3, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2008
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 17-18, 2009
Osprey Open '09 Apr 3- 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
University of Delaware May 3, 2008
Widener Invitational Apr 18-19, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
Mile (Indoor)
Top↑
Delaware Invitational Jan 8, 2010
Ursinus Indoor Track Classic Dec 5, 2009
Haverford Keogh Invitational Feb 20, 2009
Haverford QUAD Feb 9, 2009
Haverford QUAD Feb 11, 2008
Frank Colden Invitational @ Ursinus College Feb 2, 2008
3000 Meters (Indoor)
Top↑
Delaware Invitational Jan 7, 2011
Muhlenberg Indoor Invitational Jan 29, 2010
Collegeville Indoor Classic Jan 22, 2010
2009 Widener Indoor Invite Feb 7, 2009
5000 Meters (Outdoor)
Top↑
Cheyney Mid-Week Dual Apr 13, 2011
Delaware Outdoor Open Apr 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
5000 Meters (Indoor)
Top↑
Haverford Holiday Meet Dec 11, 2010
CTC Relay Carnival Dec 5, 2010
4 x 400 Relay (Outdoor)
Top↑
Golden Ram Collegiate Invitational Mar 20, 2010
8k
Top↑
University of Delaware - Delaware Invitational Sep 17, 2011
Delaware Invitational Cross Country Meet Sep 18, 2010
University of Delaware Cross Country Invitational #1 Sep 19, 2009

2011 XC

2011 Outdoors

2011 Indoors

3000 Meters
Delaware Invitational January 7, 2011

2010 Indoors

Mile
Delaware Invitational January 8, 2010
3000 Meters
Muhlenberg Indoor Invitational January 29, 2010
Collegeville Indoor Classic January 22, 2010
5000 Meters
Haverford Holiday Meet December 11, 2010
CTC Relay Carnival December 5, 2010

2010 XC

2010 Outdoors

800 Meters
Delaware Open I April 10, 2010
Osprey Open '10 April 2- 3, 2010
Golden Ram Collegiate Invitational March 20, 2010
4 x 400 Relay
Golden Ram Collegiate Invitational March 20, 2010

2009 Indoors

Mile
Ursinus Indoor Track Classic December 5, 2009
Haverford Keogh Invitational February 20, 2009
Haverford QUAD February 9, 2009
3000 Meters
2009 Widener Indoor Invite February 7, 2009

2009 XC

2009 Outdoors

1500 Meters
Widener Invitational April 17-18, 2009
Osprey Open '09 April 3- 4, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Outdoors

1500 Meters
University of Delaware May 3, 2008
Widener Invitational April 18-19, 2008
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

800 Meters
Collegeville Indoor Classic January 18, 2008
Mile
Haverford QUAD February 11, 2008
Frank Colden Invitational @ Ursinus College February 2, 2008
8k (XC)
2011  
2010  
2009  
800 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
1500 Meters (Outdoors)
2009  
(Mar 27-28, 2009)
2008  
(Mar 28-29, 2008)
5000 Meters (Outdoors)
2011  
(Apr 9, 2011)
800 Meters (Indoors)
2008  
(Jan 18, 2008)
Mile (Indoors)
2010  
(Jan 8, 2010)
2009  
(Feb 9, 2009)
2008  
(Feb 11, 2008)
3000 Meters (Indoors)
2011  
(Jan 7, 2011)
2010  
(Jan 29, 2010)
2009  
(Feb 7, 2009)
5000 Meters (Indoors)
2010  
(Dec 11, 2010)