SAM HALE

SPOKANE CC

College Bests

100
11.43 (+0.0)
SP
  39' 11.25"
DT
  108' 3"
DEC
WSU Cougar Indoor Invitational    Jan 22-23, 2010
Hep 3505 14th
60 7.66 (+0.0) 14th
LJ 5.51m 18' 1" 15th
SP 11.89m 39' 0.25" 4th
HJ 1.71m 5' 7.25" 11th
60H 9.75 (+0.0) 15th
PV NH NH
1000 3:04.74 10th
Washington-Oregon Scoring Clash (WAOR)    Apr 11, 2009
100 11.67 (-1.1) 12th (F)
200 NT (0.2)
2009 Willamette Invitational    Apr 3- 4, 2009
400 52.4 21st (F)
Dusty Lane Open    Mar 20-21, 2009
100 11.46 (-0.2) 1st (F)
200 23.58 (-0.3) 3rd (F)
110H 17.08 (1.5) 6th (F)
SP 11.06m 36' 3.5" 15th (F)
Idaho Runner's Soul Open    Feb 7, 2009
60 7.39 (+0.0) 19th (F)
60H 9.52 (+0.0) 16th (F)
SP 10.46m 34' 4" 25th (F)
WSU Indoor Open    Jan 23-24, 2009
400 53.09 9th (F)
60H 9.44 (+0.0) 20th (P)
LJ 5.68m 18' 7.75" 15th (F)
Ken Shannon/Ken Foreman Invitational @UW    May 10, 2008
200 23.57 (+0.0) 13th (F)
400 51.84 10th (F)
Bronco Twilight    May 2, 2008
100 11.43 (+0.0) 10th (F)
WSU Open    Jan 18-19, 2008
60 7.75 (+0.0) 22nd (P)
60H 10.43 (+0.0) 17th (P)
LJ 5.15m 16' 10.75" 18th (F)
60 Meters (Indoor)
Top↑
7.66 (+0.0)
WSU Cougar Indoor Invitational Jan 22-23, 2010
7.39 (+0.0)
Idaho Runner's Soul Open Feb 7, 2009
7.75 (+0.0)
WSU Open Jan 18-19, 2008
100 Meters (Outdoor)
Top↑
11.67 (-1.1)
Washington-Oregon Scoring Clash (WAOR) Apr 11, 2009
11.46 (-0.2)
Dusty Lane Open Mar 20-21, 2009
11.43 (+0.0)
Bronco Twilight May 2, 2008
200 Meters (Outdoor)
Top↑
NT (0.2)
Washington-Oregon Scoring Clash (WAOR) Apr 11, 2009
23.58 (-0.3)
Dusty Lane Open Mar 20-21, 2009
23.57 (+0.0)
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
400 Meters (Outdoor)
Top↑
2009 Willamette Invitational Apr 3- 4, 2009
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
400 Meters (Indoor)
Top↑
WSU Indoor Open Jan 23-24, 2009
1000 Meters (Indoor)
Top↑
WSU Cougar Indoor Invitational Jan 22-23, 2010
60 Hurdles (Indoor)
Top↑
9.75 (+0.0)
WSU Cougar Indoor Invitational Jan 22-23, 2010
9.52 (+0.0)
Idaho Runner's Soul Open Feb 7, 2009
9.44 (+0.0)
WSU Indoor Open Jan 23-24, 2009
10.43 (+0.0)
WSU Open Jan 18-19, 2008
110 Hurdles (Outdoor)
Top↑
17.08 (1.5)
Dusty Lane Open Mar 20-21, 2009
High Jump (Indoor)
Top↑
5' 7.25"
WSU Cougar Indoor Invitational Jan 22-23, 2010
Pole Vault (Indoor)
Top↑
NH
NH
WSU Cougar Indoor Invitational Jan 22-23, 2010
Long Jump (Indoor)
Top↑
18' 1"
WSU Cougar Indoor Invitational Jan 22-23, 2010
18' 7.75"
WSU Indoor Open Jan 23-24, 2009
16' 10.75"
WSU Open Jan 18-19, 2008
Shot Put (Outdoor)
Top↑
36' 3.5"
Dusty Lane Open Mar 20-21, 2009
Shot Put (Indoor)
Top↑
39' 0.25"
WSU Cougar Indoor Invitational Jan 22-23, 2010
34' 4"
Idaho Runner's Soul Open Feb 7, 2009
Heptathlon (Indoor)
Top↑
WSU Cougar Indoor Invitational Jan 22-23, 2010

2010 Indoors

60 Meters
7.66 (+0.0)
WSU Cougar Indoor Invitational January 22-23, 2010
1000 Meters
WSU Cougar Indoor Invitational January 22-23, 2010
60 Hurdles
9.75 (+0.0)
WSU Cougar Indoor Invitational January 22-23, 2010
High Jump
WSU Cougar Indoor Invitational January 22-23, 2010
Pole Vault
NH
WSU Cougar Indoor Invitational January 22-23, 2010
Long Jump
WSU Cougar Indoor Invitational January 22-23, 2010
Shot Put
WSU Cougar Indoor Invitational January 22-23, 2010
Heptathlon
WSU Cougar Indoor Invitational January 22-23, 2010

2009 Outdoors

100 Meters
11.67 (-1.1)
Washington-Oregon Scoring Clash (WAOR) April 11, 2009
11.46 (-0.2)
Dusty Lane Open March 20-21, 2009
200 Meters
NT (0.2)
Washington-Oregon Scoring Clash (WAOR) April 11, 2009
23.58 (-0.3)
Dusty Lane Open March 20-21, 2009
400 Meters
2009 Willamette Invitational April 3- 4, 2009
110 Hurdles
17.08 (1.5)
Dusty Lane Open March 20-21, 2009
Shot Put
Dusty Lane Open March 20-21, 2009

2009 Indoors

60 Meters
7.39 (+0.0)
Idaho Runner's Soul Open February 7, 2009
400 Meters
WSU Indoor Open January 23-24, 2009
60 Hurdles
9.52 (+0.0)
Idaho Runner's Soul Open February 7, 2009
9.44 (+0.0)
WSU Indoor Open January 23-24, 2009
Long Jump
WSU Indoor Open January 23-24, 2009
Shot Put
Idaho Runner's Soul Open February 7, 2009

2008 Outdoors

100 Meters
11.43 (+0.0)
Bronco Twilight May 2, 2008
200 Meters
23.57 (+0.0)
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
400 Meters
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008

2008 Indoors

60 Meters
7.75 (+0.0)
WSU Open January 18-19, 2008
60 Hurdles
10.43 (+0.0)
WSU Open January 18-19, 2008
Long Jump
WSU Open January 18-19, 2008
60 Meters (Indoors)
2010  
7.66 (+0.0)
(Jan 22-23, 2010)
2009  
7.39 (+0.0)
(Feb 7, 2009)
2008  
7.75 (+0.0)
(Jan 18-19, 2008)
400 Meters (Indoors)
2009  
(Jan 23-24, 2009)
1000 Meters (Indoors)
2010  
(Jan 22-23, 2010)
60 Hurdles (Indoors)
2010  
9.75 (+0.0)
(Jan 22-23, 2010)
2009  
9.44 (+0.0)
(Jan 23-24, 2009)
2008  
10.43 (+0.0)
(Jan 18-19, 2008)
High Jump (Indoors)
2010  
(Jan 22-23, 2010)
Long Jump (Indoors)
2010  
(Jan 22-23, 2010)
2009  
(Jan 23-24, 2009)
2008  
(Jan 18-19, 2008)
Shot Put (Indoors)
2010  
(Jan 22-23, 2010)
2009  
(Feb 7, 2009)
Heptathlon (Indoors)
2010  
(Jan 22-23, 2010)
100 Meters (Outdoors)
2009  
11.46 (-0.2)
(Mar 20-21, 2009)
2008  
11.43 (+0.0)
(May 2, 2008)
200 Meters (Outdoors)
2009  
23.58 (-0.3)
(Mar 20-21, 2009)
2008  
23.57 (+0.0)
400 Meters (Outdoors)
2009  
(Apr 3- 4, 2009)
2008  
110 Hurdles (Outdoors)
2009  
17.08 (1.5)
(Mar 20-21, 2009)
Shot Put (Outdoors)
2009  
(Mar 20-21, 2009)