College Bests

400 600
800 1500
MILE 3000
5000 3000S
NCAA Division I East Preliminary Round    May 26-28, 2011
3000S 10:41.54 33rd (P)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
5000 17:40.39 2nd (F)
3000S 10:36.49 1st (F)
Penn Relays    Apr 28-30, 2011
3000S 10:33.72 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:37.86 42nd (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 NT
2011 Colonial Relays    Mar 31-Apr 2, 2011
3000S 10:54.39 4th (F)
Monmouth Season Opener    Mar 25-26, 2011
400 1:11.84 35th (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
3000 9:48.37 11th (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
3000 10:02.27 1st (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 10:03.09 30th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
4x800 9:38.55 3rd (F)
FDU Knight Classic    Dec 5, 2010
600 1:55.0h 9th (F)
Fordham Season Opener    Dec 3, 2010
Mile 5:07.4h 2nd (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
1500 4:59.59 12th (F)
3000S 11:42.26 3rd (F)
Fairleigh Dickinson Classic    Apr 10, 2010
800 2:28.08 6th (F)
Monmouth Season Opener    Mar 26-27, 2010
800 2:25.89 14th (F)
Princeton Relays    Jan 23, 2010
800 2:32.52 27th (F)
DMR 12:53.91 6th (F)
Fordham Season Opener    Dec 4, 2009
800 2:40.3h 10th (F)
Yale Springtime Invitational    Apr 26, 2009
400 1:12.72 35th (F)
NY Mets Outdoor Championships    Apr 18, 2009
3000S 11:39.64 2nd (F)
2009 Colonial Relays    Apr 3- 4, 2009
1500 4:51.58 32nd (F)
NYU Fastrack Invitational    Feb 27, 2009
Mile 5:11.7 10th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 10:18.23 29th (F)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
Mile 5:13.94 6th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
3000 10:39.44 15th (F)
NYC Gotham Cup    Jan 16, 2009
Mile 5:17.12 2nd (F)
NYU Fastrack Invitational    Feb 29, 2008
Mile 5:22.81 22nd (F)
2008 MAAC Indoor Track Championships    Feb 22, 2008
3000 10:51.45 8th (F)
Metropolitan Indoor Championships    Jan 31-Feb 1, 2008
Mile 5:24.61 12th (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 25-26, 2011
Yale Springtime Invitational Apr 26, 2009
600 Meters (Indoor)
Top↑
FDU Knight Classic Dec 5, 2010
800 Meters (Outdoor)
Top↑
Fairleigh Dickinson Classic Apr 10, 2010
Monmouth Season Opener Mar 26-27, 2010
800 Meters (Indoor)
Top↑
Princeton Relays Jan 23, 2010
Fordham Season Opener Dec 4, 2009
1500 Meters (Outdoor)
Top↑
Princeton Larry Ellis Friday Night Races Apr 22, 2011
NT
Metropolitan Outdoor Championships Apr 15-16, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
2009 Colonial Relays Apr 3- 4, 2009
Mile (Outdoor)
Top↑
NYU Fastrack Invitational Feb 29, 2008
Metropolitan Indoor Championships Jan 31-Feb 1, 2008
Mile (Indoor)
Top↑
Fordham Season Opener Dec 3, 2010
NYU Fastrack Invitational Feb 27, 2009
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
NYC Gotham Cup Jan 16, 2009
3000 Meters (Indoor)
Top↑
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
2009 Boston University Valentine Invitational Feb 13-14, 2009
2009 UAlbany Great Dane Classic Jan 23, 2009
2008 MAAC Indoor Track Championships Feb 22, 2008
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2011
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
NY Mets Outdoor Championships Apr 18, 2009
4 x 800 Relay (Indoor)
Top↑
Metropolitan Indoor Championships Jan 28-29, 2011
Distance Medley Relay (Indoor)
Top↑
Princeton Relays Jan 23, 2010

2011 Outdoors

400 Meters
Monmouth Season Opener March 25-26, 2011
1500 Meters
Princeton Larry Ellis Friday Night Races April 22, 2011
NT
Metropolitan Outdoor Championships April 15-16, 2011
5000 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-28, 2011
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays April 28-30, 2011
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

2010 Indoors

600 Meters
FDU Knight Classic December 5, 2010
800 Meters
Princeton Relays January 23, 2010
Mile
Fordham Season Opener December 3, 2010
Distance Medley Relay
Princeton Relays January 23, 2010

2010 Outdoors

800 Meters
Fairleigh Dickinson Classic April 10, 2010
Monmouth Season Opener March 26-27, 2010
1500 Meters
MAAC Outdoor Track & Field Championships May 1- 2, 2010
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 1- 2, 2010

2009 Indoors

2009 Outdoors

400 Meters
Yale Springtime Invitational April 26, 2009
1500 Meters
2009 Colonial Relays April 3- 4, 2009
3000 Steeplechase
NY Mets Outdoor Championships April 18, 2009

2008 Outdoors

Mile
NYU Fastrack Invitational February 29, 2008
Metropolitan Indoor Championships January 31-February 1, 2008

2008 Indoors

3000 Meters
2008 MAAC Indoor Track Championships February 22, 2008
400 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2009  
(Apr 26, 2009)
800 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
1500 Meters (Outdoors)
2011  
2010  
2009  
(Apr 3- 4, 2009)
Mile (Outdoors)
2008  
(Feb 29, 2008)
5000 Meters (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2011  
(Apr 28-30, 2011)
2010  
2009  
(Apr 18, 2009)
600 Meters (Indoors)
2010  
(Dec 5, 2010)
800 Meters (Indoors)
2010  
(Jan 23, 2010)
2009  
(Dec 4, 2009)
Mile (Indoors)
2010  
(Dec 3, 2010)
2009  
(Feb 27, 2009)
3000 Meters (Indoors)
2011  
2009  
2008