SHANTE BENION (SR-4)

LOUISIANA TECH

College Bests

200
25.01 (-0.4)
400
400H  

Western Athletic Conference Outdoor Championships    May 10-13, 2011
400H 1:01.64 6th (F)
400H 1:00.19 3rd (P)
4x400 3:40.68 1st (F)
2011 Drake Relays    Apr 27-30, 2011
400H 1:01.40 19th (F)
4x400 3:43.26 14th (P)
LSU Alumni Gold    Apr 23, 2011
4x400 3:47.35 9th (F)
Northwestern State Invitational    Apr 16, 2011
400H 1:04.69 4th (F)
4x400 3:48.15 5th (F)
2011 Clyde Littlefield Texas Relays    Apr 6- 9, 2011
400H 1:03.65 33rd (P)
Jim Mize Invitational    Apr 2, 2011
400H 1:01.35 1st (F)
LSU Relays    Mar 25-26, 2011
400H 1:03.98 6th (F)
400H 1:04.48 5th (P)
4x400 3:46.5 5th (F)
Western Athletic Conference Indoor Championships    Feb 24-26, 2011
400 58.05 19th (P)
Tyson Invitational    Feb 11-12, 2011
400 57.58 65th (F)
4x400 3:46.47 22nd (F)
Arkansas State Invitational    Jan 22, 2011
400 58.17 7th (F)
4x400 3:54.87 3rd (F)
Houston Leonard Hilton Invitational    Jan 14, 2011
400 58.90 8th (F)
4x400 3:56.38 4th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
400H 1:02.39 45th (P)
4x400 3:36.97 12th (P)
2010 Western Athletic Conference Championships    May 12-15, 2010
400H 1:00.46 3rd (F)
400H 1:01.87 3rd (P)
4x400 3:40.02 1st (F)
Northwestern State Invitational    May 1, 2010
200 25.20 (4.2) 19th (F)
400H 1:03.14 1st (F)
Drake Relays    Apr 21-24, 2010
400H 59.91 11th (F)
4x400 3:38.52 6th (F)
4x400 3:41.14 4th (P)
LSU Alumni Gold    Apr 16-17, 2010
400H 1:00.99 2nd (F)
4x400 3:36.2 4th (F)
Ole Miss Invitational    Apr 10, 2010
200 25.01 (-0.4) 18th (F)
400H 1:00.46 4th (F)
2010 Clyde Littlefield Texas Relays    Mar 31-Apr 3, 2010
4x400 3:45.09 13th (P)
LSU Relays (College/Open)    Mar 26-27, 2010
400H 1:01.91 2nd (F)
400H 1:02.01 3rd (P)
4x400 3:45.52 2nd (F)
Jim Mize Invitational    Mar 20, 2010
400H 1:03.19 2nd (F)
4x400 3:56.6 1st (F)
2010 WAC Indoor Track & Field Championships    Feb 25-27, 2010
400 56.82 5th (F)
400 57.13 7th (P)
4x400 3:46.58 1st (F)
DMR 17:53.91 8th (F)
Tyson Invitational    Feb 12-13, 2010
400 58.88 84th (F)
4x400 3:54.09 29th (F)
Razorback Invitational    Jan 22-23, 2010
200 26.34 (+0.0) 49th (F)
400 58.90 34th (F)
4x400 3:52.28 9th (F)
Texas A&M Invitational    Jan 16, 2010
400 58.06 16th (F)
4x400 4:04.88 17th (F)
Houston Leonard Hilton Memorial Invitational    Jan 15, 2010
4x400 3:57. 4th (F)
Cole-Lancon Twi-Light @ UL-Lafayette    Apr 30, 2009
400 57.58 3rd (F)
Ole Miss Invitational    Apr 11, 2009
400 57.13 18th (F)
4x400 3:47.91 5th (F)
Western Athletic Conference Outdoor Championships    May 14-17, 2008
400 57.17 7th (F)
400 56.43 8th (P)
LSU Tiger Invitational    Apr 12, 2008
400 56.86 10th (F)
Western Athletic Conference Indoor Championships    Feb 28-Mar 1, 2008
200 26.25 (+0.0) 21st (P)
400 59.08 13th (P)
LSU Purple Tiger Invitational    Jan 19, 2008
60 8.06 (+0.0) 35th (P)
200 26.44 (+0.0) 16th (F)
60 Meters (Indoor)
Top↑
8.06 (+0.0)
LSU Purple Tiger Invitational Jan 19, 2008
200 Meters (Outdoor)
Top↑
25.20 (4.2)
Northwestern State Invitational May 1, 2010
25.01 (-0.4)
Ole Miss Invitational Apr 10, 2010
200 Meters (Indoor)
Top↑
26.34 (+0.0)
Razorback Invitational Jan 22-23, 2010
26.25 (+0.0)
Western Athletic Conference Indoor Championships Feb 28-Mar 1, 2008
26.44 (+0.0)
LSU Purple Tiger Invitational Jan 19, 2008
400 Meters (Outdoor)
Top↑
Cole-Lancon Twi-Light @ UL-Lafayette Apr 30, 2009
Ole Miss Invitational Apr 11, 2009
Western Athletic Conference Outdoor Championships May 14-17, 2008
Western Athletic Conference Outdoor Championships May 14-17, 2008
LSU Tiger Invitational Apr 12, 2008
400 Meters (Indoor)
Top↑
Western Athletic Conference Indoor Championships Feb 24-26, 2011
Tyson Invitational Feb 11-12, 2011
Arkansas State Invitational Jan 22, 2011
Houston Leonard Hilton Invitational Jan 14, 2011
2010 WAC Indoor Track & Field Championships Feb 25-27, 2010
2010 WAC Indoor Track & Field Championships Feb 25-27, 2010
Tyson Invitational Feb 12-13, 2010
Razorback Invitational Jan 22-23, 2010
Texas A&M Invitational Jan 16, 2010
Western Athletic Conference Indoor Championships Feb 28-Mar 1, 2008
400 Hurdles (Outdoor)
Top↑
Western Athletic Conference Outdoor Championships May 10-13, 2011
Western Athletic Conference Outdoor Championships May 10-13, 2011
2011 Drake Relays Apr 27-30, 2011
Northwestern State Invitational Apr 16, 2011
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
Jim Mize Invitational Apr 2, 2011
LSU Relays Mar 25-26, 2011
LSU Relays Mar 25-26, 2011
NCAA Division I East Region Prelims May 27-29, 2010
2010 Western Athletic Conference Championships May 12-15, 2010
2010 Western Athletic Conference Championships May 12-15, 2010
Northwestern State Invitational May 1, 2010
Drake Relays Apr 21-24, 2010
LSU Alumni Gold Apr 16-17, 2010
Ole Miss Invitational Apr 10, 2010
LSU Relays (College/Open) Mar 26-27, 2010
LSU Relays (College/Open) Mar 26-27, 2010
Jim Mize Invitational Mar 20, 2010
4 x 400 Relay (Outdoor)
Top↑
Western Athletic Conference Outdoor Championships May 10-13, 2011
2011 Drake Relays Apr 27-30, 2011
LSU Alumni Gold Apr 23, 2011
Northwestern State Invitational Apr 16, 2011
LSU Relays Mar 25-26, 2011
NCAA Division I East Region Prelims May 27-29, 2010
2010 Western Athletic Conference Championships May 12-15, 2010
Drake Relays Apr 21-24, 2010
Drake Relays Apr 21-24, 2010
LSU Alumni Gold Apr 16-17, 2010
2010 Clyde Littlefield Texas Relays Mar 31-Apr 3, 2010
LSU Relays (College/Open) Mar 26-27, 2010
Jim Mize Invitational Mar 20, 2010
Ole Miss Invitational Apr 11, 2009
4 x 400 Relay (Indoor)
Top↑
Tyson Invitational Feb 11-12, 2011
Arkansas State Invitational Jan 22, 2011
Houston Leonard Hilton Invitational Jan 14, 2011
2010 WAC Indoor Track & Field Championships Feb 25-27, 2010
Tyson Invitational Feb 12-13, 2010
Razorback Invitational Jan 22-23, 2010
Texas A&M Invitational Jan 16, 2010
Houston Leonard Hilton Memorial Invitational Jan 15, 2010
Distance Medley Relay (Indoor)
Top↑
2010 WAC Indoor Track & Field Championships Feb 25-27, 2010

2011 Outdoors

2011 Indoors

400 Meters
Western Athletic Conference Indoor Championships February 24-26, 2011
Tyson Invitational February 11-12, 2011
Arkansas State Invitational January 22, 2011
Houston Leonard Hilton Invitational January 14, 2011
4 x 400 Relay
Tyson Invitational February 11-12, 2011
Arkansas State Invitational January 22, 2011
Houston Leonard Hilton Invitational January 14, 2011

2010 Outdoors

200 Meters
25.20 (4.2)
Northwestern State Invitational May 1, 2010
25.01 (-0.4)
Ole Miss Invitational April 10, 2010
400 Hurdles
NCAA Division I East Region Prelims May 27-29, 2010
2010 Western Athletic Conference Championships May 12-15, 2010
2010 Western Athletic Conference Championships May 12-15, 2010
Northwestern State Invitational May 1, 2010
Drake Relays April 21-24, 2010
LSU Alumni Gold April 16-17, 2010
Ole Miss Invitational April 10, 2010
LSU Relays (College/Open) March 26-27, 2010
LSU Relays (College/Open) March 26-27, 2010
Jim Mize Invitational March 20, 2010
4 x 400 Relay
NCAA Division I East Region Prelims May 27-29, 2010
2010 Western Athletic Conference Championships May 12-15, 2010
Drake Relays April 21-24, 2010
Drake Relays April 21-24, 2010
LSU Alumni Gold April 16-17, 2010
2010 Clyde Littlefield Texas Relays March 31-April 3, 2010
LSU Relays (College/Open) March 26-27, 2010
Jim Mize Invitational March 20, 2010

2010 Indoors

200 Meters
26.34 (+0.0)
Razorback Invitational January 22-23, 2010
400 Meters
2010 WAC Indoor Track & Field Championships February 25-27, 2010
2010 WAC Indoor Track & Field Championships February 25-27, 2010
Tyson Invitational February 12-13, 2010
Razorback Invitational January 22-23, 2010
Texas A&M Invitational January 16, 2010
4 x 400 Relay
2010 WAC Indoor Track & Field Championships February 25-27, 2010
Tyson Invitational February 12-13, 2010
Razorback Invitational January 22-23, 2010
Texas A&M Invitational January 16, 2010
Houston Leonard Hilton Memorial Invitational January 15, 2010
Distance Medley Relay
2010 WAC Indoor Track & Field Championships February 25-27, 2010

2009 Outdoors

400 Meters
Cole-Lancon Twi-Light @ UL-Lafayette April 30, 2009
Ole Miss Invitational April 11, 2009
4 x 400 Relay
Ole Miss Invitational April 11, 2009

2008 Outdoors

2008 Indoors

60 Meters
8.06 (+0.0)
LSU Purple Tiger Invitational January 19, 2008
200 Meters
26.25 (+0.0)
Western Athletic Conference Indoor Championships February 28-March 1, 2008
26.44 (+0.0)
LSU Purple Tiger Invitational January 19, 2008
400 Meters
Western Athletic Conference Indoor Championships February 28-March 1, 2008
200 Meters (Outdoors)
2010  
25.01 (-0.4)
(Apr 10, 2010)
400 Meters (Outdoors)
2009  
(Apr 11, 2009)
2008  
400 Hurdles (Outdoors)
2011  
2010  
(Apr 21-24, 2010)
60 Meters (Indoors)
2008  
8.06 (+0.0)
(Jan 19, 2008)
200 Meters (Indoors)
2010  
26.34 (+0.0)
(Jan 22-23, 2010)
2008  
26.25 (+0.0)
400 Meters (Indoors)
2011  
(Feb 11-12, 2011)
2010  
2008