HEIDI PAUL (SR-4)

MARYLAND

College Bests

60 100
12.19 (-1.0)
200
25.25 (1.3)
 

Kehoe Twilight Meet    May 5, 2011
100 12.36 (-0.6) 1st (P)
200 25.37 (0.8) 3rd (F)
Penn Relays    Apr 28-30, 2011
4x200 1:37.48 3rd (F)
4x200 1:38.58 2nd (P)
ACC Outdoor Track & Field Championships    Apr 21-23, 2011
100 12.58 (-1.8) 24th (P)
200 26.33 (1.4) 29th (P)
4x100 46.46 6th (F)
Maryland Invitational    Apr 9, 2011
100 12.60 (-1.3) 2nd (F)
100 12.45 (-1.1) 3rd (P)
200 26.15 (+0.0) 3rd (F)
4x100 47.36 1st (F)
2011 Florida Relays    Apr 1- 2, 2011
4x100 47.54 29th (F)
UCF Invitational    Mar 25-26, 2011
100 12.25 (0.1) 24th (F)
200 25.25 (1.3) 30th (F)
ACC Indoor Championships    Feb 24-26, 2011
60 7.79 22nd (P)
200 25.42 28th (P)
NYRR Saturday Night at the Armory III    Feb 12, 2011
60 7.69 3rd (F)
60 7.80 5th (P)
Virginia Tech Elite Meet    Feb 4- 5, 2011
60 7.86 24th (P)
4x400 3:57.77 13th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
60 7.78 6th (F)
60 7.86 5th (P)
200 25.45 7th (F)
Terrapin Indoor Invitational    Jan 22, 2011
60 7.87 11th (F)
60 7.91 15th (P)
4x400 4:17.68 17th (F)
Penn State Nittany Lion Challenge    Jan 15, 2011
60 7.87 13th (P)
200 25.91 16th (F)
Maryland Twilight Meet    May 6, 2010
100 12.19 (-1.0) 2nd (F)
200 25.86 (+0.0) 6th (F)
ACC Outdoor Championships    Apr 15-17, 2010
100 12.19 (2.9) 21st (P)
200 25.71 (2.6) 30th (P)
4x100 47.17 8th (F)
45th Colonial Relays    Apr 2- 3, 2010
100 12.42 (1.3) 18th (P)
200 26.17 (0.1) 29th (F)
4x100 46.86 4th (F)
Maryland Invitational    Mar 27, 2010
100 12.61 (+0.0) 5th (F)
100 12.50 (-0.3) 5th (P)
200 26.36 (0.9) 15th (F)
4x100 47.35 1st (F)
ACC Indoor Championships    Feb 25-27, 2010
60 7.84 (+0.0) 22nd (P)
200 25.73 (+0.0) 30th (P)
NYRR Saturday Night at the Armory III    Feb 13, 2010
60 7.88 (+0.0) 12th (P)
200 26.23 (+0.0) 16th (F)
George Mason Patriot Games    Jan 30, 2010
60 7.97 (+0.0) 11th (F)
60 7.97 (+0.0) 11th (P)
Hokie Invitational    Jan 22-23, 2010
200 25.90 (+0.0) 30th (F)
300 NT
Maryland Terrapin Indoor Invitational    Jan 16, 2010
60 7.95 (+0.0) 6th (F)
60 7.94 (+0.0) 6th (P)
Bison Outdoor Classic 2009    Apr 10-11, 2009
100 12.4 (3.8) 7th (F)
Coastal Carolina Shamrock Invitational    Mar 19-21, 2009
100 12.11 (2.7) 5th (F)
100 12.08 (3.8) 5th (P)
200 25.55 (4.2) 14th (F)
The Virginia Duals    Feb 14, 2009
60 7.81 (+0.0) 4th (F)
200 25.24 (+0.0) 3rd (F)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
60 7.94 (+0.0) 10th (F)
60 7.97 (+0.0) 9th (P)
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
100 12.21 (1.8) 7th (F)
200 25.14 (3.3) 8th (F)
Coastal Carolina Shamrock Invitational    Mar 20-22, 2008
100 NT (0.8)
200 NT (1.1)
New Balance Collegiate Invitational (College Division)    Feb 8- 9, 2008
60 7.81 (+0.0) 53rd (P)
200 25.43 (+0.0) 54th (P)
Thomson Invitational at the University of Delaware    Feb 2, 2008
60 8.03 (+0.0) 5th (F)
60 8.04 (+0.0) 5th (P)
200 26.62 (+0.0) 13th (F)
60 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 24-26, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
Virginia Tech Elite Meet Feb 4- 5, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Terrapin Indoor Invitational Jan 22, 2011
Penn State Nittany Lion Challenge Jan 15, 2011
7.84 (+0.0)
ACC Indoor Championships Feb 25-27, 2010
7.88 (+0.0)
NYRR Saturday Night at the Armory III Feb 13, 2010
7.97 (+0.0)
George Mason Patriot Games Jan 30, 2010
7.97 (+0.0)
George Mason Patriot Games Jan 30, 2010
7.95 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
7.94 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
7.81 (+0.0)
The Virginia Duals Feb 14, 2009
7.94 (+0.0)
Maryland Terrapin Indoor Invitational Jan 17, 2009
7.97 (+0.0)
Maryland Terrapin Indoor Invitational Jan 17, 2009
7.81 (+0.0)
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
8.03 (+0.0)
Thomson Invitational at the University of Delaware Feb 2, 2008
8.04 (+0.0)
Thomson Invitational at the University of Delaware Feb 2, 2008
100 Meters (Outdoor)
Top↑
12.36 (-0.6)
Kehoe Twilight Meet May 5, 2011
12.58 (-1.8)
ACC Outdoor Track & Field Championships Apr 21-23, 2011
12.60 (-1.3)
Maryland Invitational Apr 9, 2011
12.45 (-1.1)
Maryland Invitational Apr 9, 2011
12.25 (0.1)
UCF Invitational Mar 25-26, 2011
12.19 (-1.0)
Maryland Twilight Meet May 6, 2010
12.19 (2.9)
ACC Outdoor Championships Apr 15-17, 2010
12.42 (1.3)
45th Colonial Relays Apr 2- 3, 2010
12.61 (+0.0)
Maryland Invitational Mar 27, 2010
12.50 (-0.3)
Maryland Invitational Mar 27, 2010
12.4 (3.8)
Bison Outdoor Classic 2009 Apr 10-11, 2009
12.11 (2.7)
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
12.08 (3.8)
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
12.21 (1.8)
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
NT (0.8)
Coastal Carolina Shamrock Invitational Mar 20-22, 2008
200 Meters (Outdoor)
Top↑
25.37 (0.8)
Kehoe Twilight Meet May 5, 2011
26.33 (1.4)
ACC Outdoor Track & Field Championships Apr 21-23, 2011
26.15 (+0.0)
Maryland Invitational Apr 9, 2011
25.25 (1.3)
UCF Invitational Mar 25-26, 2011
25.86 (+0.0)
Maryland Twilight Meet May 6, 2010
25.71 (2.6)
ACC Outdoor Championships Apr 15-17, 2010
26.17 (0.1)
45th Colonial Relays Apr 2- 3, 2010
26.36 (0.9)
Maryland Invitational Mar 27, 2010
25.55 (4.2)
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
25.14 (3.3)
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
NT (1.1)
Coastal Carolina Shamrock Invitational Mar 20-22, 2008
200 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 24-26, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Penn State Nittany Lion Challenge Jan 15, 2011
25.73 (+0.0)
ACC Indoor Championships Feb 25-27, 2010
26.23 (+0.0)
NYRR Saturday Night at the Armory III Feb 13, 2010
25.90 (+0.0)
Hokie Invitational Jan 22-23, 2010
25.24 (+0.0)
The Virginia Duals Feb 14, 2009
25.43 (+0.0)
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
26.62 (+0.0)
Thomson Invitational at the University of Delaware Feb 2, 2008
300 Meters (Indoor)
Top↑
NT
Hokie Invitational Jan 22-23, 2010
4 x 100 Relay (Outdoor)
Top↑
ACC Outdoor Track & Field Championships Apr 21-23, 2011
Maryland Invitational Apr 9, 2011
2011 Florida Relays Apr 1- 2, 2011
ACC Outdoor Championships Apr 15-17, 2010
45th Colonial Relays Apr 2- 3, 2010
Maryland Invitational Mar 27, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Penn Relays Apr 28-30, 2011
4 x 400 Relay (Indoor)
Top↑
Virginia Tech Elite Meet Feb 4- 5, 2011
Terrapin Indoor Invitational Jan 22, 2011

2011 Outdoors

100 Meters
12.36 (-0.6)
Kehoe Twilight Meet May 5, 2011
12.58 (-1.8)
ACC Outdoor Track & Field Championships April 21-23, 2011
12.60 (-1.3)
Maryland Invitational April 9, 2011
12.45 (-1.1)
Maryland Invitational April 9, 2011
12.25 (0.1)
UCF Invitational March 25-26, 2011
200 Meters
25.37 (0.8)
Kehoe Twilight Meet May 5, 2011
26.33 (1.4)
ACC Outdoor Track & Field Championships April 21-23, 2011
26.15 (+0.0)
Maryland Invitational April 9, 2011
25.25 (1.3)
UCF Invitational March 25-26, 2011
4 x 100 Relay
ACC Outdoor Track & Field Championships April 21-23, 2011
Maryland Invitational April 9, 2011
2011 Florida Relays April 1- 2, 2011
4 x 200 Relay
Penn Relays April 28-30, 2011
Penn Relays April 28-30, 2011

2011 Indoors

60 Meters
ACC Indoor Championships February 24-26, 2011
NYRR Saturday Night at the Armory III February 12, 2011
NYRR Saturday Night at the Armory III February 12, 2011
Virginia Tech Elite Meet February 4- 5, 2011
NYRR Saturday Night at the Armory II January 29, 2011
NYRR Saturday Night at the Armory II January 29, 2011
Terrapin Indoor Invitational January 22, 2011
Terrapin Indoor Invitational January 22, 2011
Penn State Nittany Lion Challenge January 15, 2011
200 Meters
ACC Indoor Championships February 24-26, 2011
NYRR Saturday Night at the Armory II January 29, 2011
Penn State Nittany Lion Challenge January 15, 2011
4 x 400 Relay
Virginia Tech Elite Meet February 4- 5, 2011
Terrapin Indoor Invitational January 22, 2011

2010 Outdoors

100 Meters
12.19 (-1.0)
Maryland Twilight Meet May 6, 2010
12.19 (2.9)
ACC Outdoor Championships April 15-17, 2010
12.42 (1.3)
45th Colonial Relays April 2- 3, 2010
12.61 (+0.0)
Maryland Invitational March 27, 2010
12.50 (-0.3)
Maryland Invitational March 27, 2010
200 Meters
25.86 (+0.0)
Maryland Twilight Meet May 6, 2010
25.71 (2.6)
ACC Outdoor Championships April 15-17, 2010
26.17 (0.1)
45th Colonial Relays April 2- 3, 2010
26.36 (0.9)
Maryland Invitational March 27, 2010
4 x 100 Relay
ACC Outdoor Championships April 15-17, 2010
45th Colonial Relays April 2- 3, 2010
Maryland Invitational March 27, 2010

2010 Indoors

60 Meters
7.84 (+0.0)
ACC Indoor Championships February 25-27, 2010
7.88 (+0.0)
NYRR Saturday Night at the Armory III February 13, 2010
7.97 (+0.0)
George Mason Patriot Games January 30, 2010
7.97 (+0.0)
George Mason Patriot Games January 30, 2010
7.95 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
7.94 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
200 Meters
25.73 (+0.0)
ACC Indoor Championships February 25-27, 2010
26.23 (+0.0)
NYRR Saturday Night at the Armory III February 13, 2010
25.90 (+0.0)
Hokie Invitational January 22-23, 2010
300 Meters
NT
Hokie Invitational January 22-23, 2010

2009 Outdoors

100 Meters
12.4 (3.8)
Bison Outdoor Classic 2009 April 10-11, 2009
12.11 (2.7)
Coastal Carolina Shamrock Invitational March 19-21, 2009
12.08 (3.8)
Coastal Carolina Shamrock Invitational March 19-21, 2009
200 Meters
25.55 (4.2)
Coastal Carolina Shamrock Invitational March 19-21, 2009

2009 Indoors

60 Meters
7.81 (+0.0)
The Virginia Duals February 14, 2009
7.94 (+0.0)
Maryland Terrapin Indoor Invitational January 17, 2009
7.97 (+0.0)
Maryland Terrapin Indoor Invitational January 17, 2009
200 Meters
25.24 (+0.0)
The Virginia Duals February 14, 2009

2008 Outdoors

100 Meters
12.21 (1.8)
Lou Onesty/Milton G. Abramson Invitational April 11-12, 2008
NT (0.8)
Coastal Carolina Shamrock Invitational March 20-22, 2008
200 Meters
25.14 (3.3)
Lou Onesty/Milton G. Abramson Invitational April 11-12, 2008
NT (1.1)
Coastal Carolina Shamrock Invitational March 20-22, 2008

2008 Indoors

100 Meters (Outdoors)
2011  
12.25 (0.1)
(Mar 25-26, 2011)
2010  
12.19 (-1.0)
(May 6, 2010)
2008  
12.21 (1.8)
200 Meters (Outdoors)
2011  
25.25 (1.3)
(Mar 25-26, 2011)
2010  
25.86 (+0.0)
(May 6, 2010)
60 Meters (Indoors)
2011  
2010  
7.84 (+0.0)
(Feb 25-27, 2010)
2009  
7.81 (+0.0)
(Feb 14, 2009)
2008  
7.81 (+0.0)
200 Meters (Indoors)
2011  
(Feb 24-26, 2011)
2010  
25.73 (+0.0)
(Feb 25-27, 2010)
2009  
25.24 (+0.0)
(Feb 14, 2009)
2008  
25.43 (+0.0)