College Bests

200
23.96 (+0.0)
300
55H 60H
400H  

BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
400H 53.81 11th (P)
Penn Relays    Apr 28-30, 2011
400H 53.91 4th (F)
4x400 3:16.17 2nd (P)
2011 Widener Invitational    Apr 21-22, 2011
400H 54.40 1st (F)
Miami Hurricane Alumni Invitational    Apr 16, 2011
400H 54.77 8th (F)
4x400 3:11.71 3rd (F)
Mason Spring Invitational    Apr 9, 2011
400H 54.87 6th (F)
4x400 3:13.66 1st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
400H 55.69 11th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
400H 55.01 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
400H 53.81 11th (P)
NYRR Saturday Night at the Armory I    Jan 15, 2011
200 23.96 37th (F)
60H 8.46 7th (F)
4x400 3:22.9 4th (F)
Jack Pyrah Invitational    Dec 3, 2010
300 36.96 14th (F)
55H 7.87 2nd (F)
NCAA Division I East Region Prelims    May 27-29, 2010
400H 51.89 15th (P)
400H 51.81 20th (P)
IC4A Outdoor Championship    May 14-16, 2010
400H 51.49 3rd (F)
400H 52.10 6th (P)
4x400 3:11.47 8th (P)
Swarthmore Last Chance Meet    May 10, 2010
400H 52.48 2nd (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
400H 54.24 15th (P)
Penn Relays    Apr 20-24, 2010
400H 53.20 1st (F)
4x400 3:12.81 3rd (P)
Miami Hurricane Alumni Invitational    Apr 10, 2010
400H 52.37 3rd (F)
45th Colonial Relays    Apr 2- 3, 2010
400H 53.48 7th (F)
DMR 9:59.67 6th (F)
Villanova Outdoor Duals    Mar 27, 2010
400H 54.02 2nd (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
60H 8.25 (+0.0) 10th (P)
DMR 9:47.6 1st (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
60H 8.24 (+0.0) 27th (P)
4x400 3:14.75 1st (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
60H 8.36 (+0.0) 6th (F)
60H 8.35 (+0.0) 5th (P)
Albany Great Dane Classic    Jan 22, 2010
55H 7.88 (+0.0) 10th (P)
NYRR Saturday Night at the Armory I    Jan 16, 2010
60H 8.31 (+0.0) 4th (F)
4x400 3:18.36 1st (F)
Penn State Relays    Jan 9, 2010
60H 8.41 (+0.0) 3rd (F)
60H 8.38 (+0.0) 3rd (P)
4x400 3:18.75 2nd (F)
Jack Pyrah Invitational    Dec 5, 2009
300 37.13 19th (F)
55H 7.89 (+0.0) 3rd (F)
4x400 3:23.66 1st (F)
Swarthmore Last Chance Meet    May 11, 2009
400H 52.71 2nd (F)
2009 BIG EAST Conference Outdoor Track Championships    May 1- 3, 2009
400H 52.62 7th (F)
400H 52.77 7th (P)
Widener Invitational    Apr 17-18, 2009
400H 52.73 1st (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
400H 53.47 15th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
400H 54.4 2nd (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
200 23.36 (+0.0) 4th (F)
400 51.63 3rd (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
200 23.23 (+0.0) 32nd (F)
NYC Gotham Cup    Jan 16, 2009
400 51.11 24th (F)
Penn State Relays    Jan 10, 2009
300 36.67 7th (F)
Jack Pyrah Invitational    Dec 5, 2008
500 1:09.08 9th (F)
Swarthmore Last Chance Meet    May 12, 2008
400 49.3 6th (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
400H 54.06 18th (P)
Widener Invitational    Apr 18-19, 2008
400H 54.26 1st (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
400H 55.34 2nd (F)
Penn State National Invitational    Jan 25-26, 2008
400 51.39 29th (F)
200 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
23.36 (+0.0)
Haverford Seamus McElligott Invitational Jan 31, 2009
23.23 (+0.0)
2009 UAlbany Great Dane Classic Jan 23, 2009
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 3, 2010
Jack Pyrah Invitational Dec 5, 2009
Penn State Relays Jan 10, 2009
400 Meters (Outdoor)
Top↑
Swarthmore Last Chance Meet May 12, 2008
400 Meters (Indoor)
Top↑
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
NYC Gotham Cup Jan 16, 2009
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
Thomson Invitational at the University of Delaware Feb 2, 2008
Penn State National Invitational Jan 25-26, 2008
500 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2008
55 Hurdles (Indoor)
Top↑
7.89 (+0.0)
Jack Pyrah Invitational Dec 5, 2009
55 Hurdles (Indoor)
Top↑
Jack Pyrah Invitational Dec 3, 2010
7.88 (+0.0)
Albany Great Dane Classic Jan 22, 2010
60 Hurdles (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
8.25 (+0.0)
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
8.24 (+0.0)
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
8.36 (+0.0)
NYRR Saturday Night at the Armory II Jan 30, 2010
8.35 (+0.0)
NYRR Saturday Night at the Armory II Jan 30, 2010
8.31 (+0.0)
NYRR Saturday Night at the Armory I Jan 16, 2010
8.41 (+0.0)
Penn State Relays Jan 9, 2010
8.38 (+0.0)
Penn State Relays Jan 9, 2010
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Penn Relays Apr 20-24, 2010
Swarthmore Last Chance Meet May 11, 2009
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
Widener Invitational Apr 18-19, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
400 Hurdles (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
2011 Widener Invitational Apr 21-22, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
Swarthmore Last Chance Meet May 10, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Villanova Outdoor Duals Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
IC4A Outdoor Championship May 14-16, 2010
Penn Relays Apr 20-24, 2010
4 x 400 Relay (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Penn State Relays Jan 9, 2010
Jack Pyrah Invitational Dec 5, 2009
Distance Medley Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010

2011 Outdoors

400 Hurdles
Penn Relays April 28-30, 2011
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
2011 Widener Invitational April 21-22, 2011
Miami Hurricane Alumni Invitational April 16, 2011
Mason Spring Invitational April 9, 2011
2011 Colonial Relays March 31-April 2, 2011
University of Pennsylvania Big 5 Meet March 26, 2011
4 x 400 Relay
Penn Relays April 28-30, 2011
Miami Hurricane Alumni Invitational April 16, 2011
Mason Spring Invitational April 9, 2011

2011 Indoors

200 Meters
NYRR Saturday Night at the Armory I January 15, 2011
60 Hurdles
NYRR Saturday Night at the Armory I January 15, 2011
400 Hurdles
BIG EAST Indoor Track & Field Championships February 19-20, 2011
4 x 400 Relay
NYRR Saturday Night at the Armory I January 15, 2011

2010 Indoors

300 Meters
Jack Pyrah Invitational December 3, 2010
55 Hurdles
Jack Pyrah Invitational December 3, 2010
7.88 (+0.0)
Albany Great Dane Classic January 22, 2010
60 Hurdles
8.25 (+0.0)
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
8.24 (+0.0)
2010 New Balance Collegiate Invitational February 5- 6, 2010
8.36 (+0.0)
NYRR Saturday Night at the Armory II January 30, 2010
8.35 (+0.0)
NYRR Saturday Night at the Armory II January 30, 2010
8.31 (+0.0)
NYRR Saturday Night at the Armory I January 16, 2010
8.41 (+0.0)
Penn State Relays January 9, 2010
8.38 (+0.0)
Penn State Relays January 9, 2010
4 x 400 Relay
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory I January 16, 2010
Penn State Relays January 9, 2010
Distance Medley Relay
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010

2010 Outdoors

400 Hurdles
Penn Relays April 20-24, 2010
400 Hurdles
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
Swarthmore Last Chance Meet May 10, 2010
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Miami Hurricane Alumni Invitational April 10, 2010
45th Colonial Relays April 2- 3, 2010
Villanova Outdoor Duals March 27, 2010
4 x 400 Relay
IC4A Outdoor Championship May 14-16, 2010
Penn Relays April 20-24, 2010
Distance Medley Relay
45th Colonial Relays April 2- 3, 2010

2009 Indoors

200 Meters
23.36 (+0.0)
Haverford Seamus McElligott Invitational January 31, 2009
23.23 (+0.0)
2009 UAlbany Great Dane Classic January 23, 2009
300 Meters
Jack Pyrah Invitational December 5, 2009
Penn State Relays January 10, 2009
400 Meters
2009 New Balance Collegiate Invitational (College Division) February 6- 7, 2009
Haverford Seamus McElligott Invitational January 31, 2009
NYC Gotham Cup January 16, 2009
55 Hurdles
7.89 (+0.0)
Jack Pyrah Invitational December 5, 2009
4 x 400 Relay
Jack Pyrah Invitational December 5, 2009

2009 Outdoors

2008 Indoors

2008 Outdoors

400 Meters
Swarthmore Last Chance Meet May 12, 2008
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
Widener Invitational April 18-19, 2008
2008 Danny Curran Invitational March 28-29, 2008
400 Meters (Outdoors)
2008  
(May 12, 2008)
400 Hurdles (Outdoors)
2011  
(Apr 28-30, 2011)
2010  
(Apr 20-24, 2010)
2009  
2008  
400 Hurdles (Outdoors)
2011  
2010  
(May 14-16, 2010)
200 Meters (Indoors)
2011  
2009  
23.23 (+0.0)
300 Meters (Indoors)
2010  
(Dec 3, 2010)
2009  
(Jan 10, 2009)
400 Meters (Indoors)
2009  
2008  
500 Meters (Indoors)
2008  
(Dec 5, 2008)
55 Hurdles (Indoors)
2009  
7.89 (+0.0)
(Dec 5, 2009)
55 Hurdles (Indoors)
2010  
(Dec 3, 2010)
60 Hurdles (Indoors)
2011  
2010  
8.24 (+0.0)
400 Hurdles (Indoors)
2011