SHANNON HELLMAN (SR-4)

BLACK HILLS ST.

College Bests

200
25.24 (+0.0)
400
800 100H
13.45 (0.7)
HJ
  5' 1"
LJ
5.73m (+0.0)
  18' 9.75"
SP
  32' 2.75"
JT
  120' 3"
HEP  

NAIA Outdoor Track & Field Championships    May 27-29, 2010
100H 13.45 (0.7) 1st (F)
100H 13.39 (2.5) 1st (P)
100H 13.37 (3.3) 1st (P)
Hep 5006 4th
100H 13.53 (1.3) 1st
HJ 1.51m 4' 11.5" 13th
SP 9.82m 32' 2.75" 12th
200 24.42 (3.4) 1st
LJ 5.42m (1.3) 17' 9.5" 3rd
JT 30.91m 101' 5" 8th
800 2:29.62 10th
Dakota Athletic Conference Outdoor Championships    May 7, 2010
200 25.99 1st (F)
400 59.25 1st (F)
100H 13.58 1st (F)
100H 13.63 1st (P)
4x100 49.76 2nd (F)
4x400 4:04.63 1st (F)
HJ 1.50m 4' 11" 8th (F)
LJ 5.31m 17' 5.25" 2nd (F)
LJ 5.31m 17' 5.25" 2nd (P)
JT 25.01m 82' 1" 11th (P)
Hep 5081 1st
100H 13.65 1st
HJ 1.55m 5' 1" 2nd
SP 9.69m 31' 9.5" 1st
200 25.24 1st
LJ 5.73m 18' 9.75" 1st
JT 36.65m 120' 3" 1st
800 2:35.16 3rd
BHSU Yellow Jacket Outdoor Invitational    Apr 24, 2010
100H 13.94 1st (F)
4x100 49.99 1st (F)
Dickinson State Blue Hawk Classic    Apr 9, 2010
200 25.38 2nd (F)
100H 13.56 1st (F)
4x400 4:15.91 1st (F)
JT 26.11m 85' 8" 7th (F)
Tom Benich Track & Field Classic    Apr 3, 2010
200 26.11 (-4.6) 2nd (F)
100H 13.89 (-1.3) 2nd (F)
200 Meters (Outdoor)
Top↑
24.42 (3.4)
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dickinson State Blue Hawk Classic Apr 9, 2010
26.11 (-4.6)
Tom Benich Track & Field Classic Apr 3, 2010
400 Meters (Outdoor)
Top↑
Dakota Athletic Conference Outdoor Championships May 7, 2010
800 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
100 Hurdles (Outdoor)
Top↑
13.53 (1.3)
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
100 Hurdles (Outdoor)
Top↑
13.45 (0.7)
NAIA Outdoor Track & Field Championships May 27-29, 2010
13.39 (2.5)
NAIA Outdoor Track & Field Championships May 27-29, 2010
13.37 (3.3)
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
BHSU Yellow Jacket Outdoor Invitational Apr 24, 2010
Dickinson State Blue Hawk Classic Apr 9, 2010
13.89 (-1.3)
Tom Benich Track & Field Classic Apr 3, 2010
4 x 100 Relay (Outdoor)
Top↑
Dakota Athletic Conference Outdoor Championships May 7, 2010
BHSU Yellow Jacket Outdoor Invitational Apr 24, 2010
4 x 400 Relay (Outdoor)
Top↑
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dickinson State Blue Hawk Classic Apr 9, 2010
High Jump (Outdoor)
Top↑
4' 11.5"
NAIA Outdoor Track & Field Championships May 27-29, 2010
4' 11"
Dakota Athletic Conference Outdoor Championships May 7, 2010
5' 1"
Dakota Athletic Conference Outdoor Championships May 7, 2010
Long Jump (Outdoor)
Top↑
5.42m (1.3)
17' 9.5"
NAIA Outdoor Track & Field Championships May 27-29, 2010
17' 5.25"
Dakota Athletic Conference Outdoor Championships May 7, 2010
17' 5.25"
Dakota Athletic Conference Outdoor Championships May 7, 2010
18' 9.75"
Dakota Athletic Conference Outdoor Championships May 7, 2010
Shot Put (Outdoor)
Top↑
32' 2.75"
NAIA Outdoor Track & Field Championships May 27-29, 2010
31' 9.5"
Dakota Athletic Conference Outdoor Championships May 7, 2010
Javelin (Outdoor)
Top↑
101' 5"
NAIA Outdoor Track & Field Championships May 27-29, 2010
82' 1"
Dakota Athletic Conference Outdoor Championships May 7, 2010
120' 3"
Dakota Athletic Conference Outdoor Championships May 7, 2010
85' 8"
Dickinson State Blue Hawk Classic Apr 9, 2010
Heptathlon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010

2010 Outdoors

200 Meters
24.42 (3.4)
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dickinson State Blue Hawk Classic April 9, 2010
26.11 (-4.6)
Tom Benich Track & Field Classic April 3, 2010
400 Meters
Dakota Athletic Conference Outdoor Championships May 7, 2010
800 Meters
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
100 Hurdles
13.53 (1.3)
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
100 Hurdles
13.45 (0.7)
NAIA Outdoor Track & Field Championships May 27-29, 2010
13.39 (2.5)
NAIA Outdoor Track & Field Championships May 27-29, 2010
13.37 (3.3)
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
BHSU Yellow Jacket Outdoor Invitational April 24, 2010
Dickinson State Blue Hawk Classic April 9, 2010
13.89 (-1.3)
Tom Benich Track & Field Classic April 3, 2010
4 x 100 Relay
Dakota Athletic Conference Outdoor Championships May 7, 2010
BHSU Yellow Jacket Outdoor Invitational April 24, 2010
4 x 400 Relay
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dickinson State Blue Hawk Classic April 9, 2010
High Jump
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Long Jump
5.42m (1.3)
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Shot Put
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Javelin
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
Dickinson State Blue Hawk Classic April 9, 2010
Heptathlon
NAIA Outdoor Track & Field Championships May 27-29, 2010
Dakota Athletic Conference Outdoor Championships May 7, 2010
200 Meters (Outdoors)
2010  
400 Meters (Outdoors)
2010  
800 Meters (Outdoors)
2010  
100 Hurdles (Outdoors)
2010  
13.53 (1.3)
100 Hurdles (Outdoors)
2010  
13.45 (0.7)
High Jump (Outdoors)
2010  
Long Jump (Outdoors)
2010  
Shot Put (Outdoors)
2010  
Javelin (Outdoors)
2010  
Heptathlon (Outdoors)
2010