JAMES HECK

AMERICAN RIVER

College Bests

200
23.54 (2.0)
400
800  

Big 8 Conference    Oct 29, 2010
4M 20:19.4 8th
Lou Vasquez Invitational    Sep 23, 2010
4M 21:51.2 28th
3.12M 00:25.0 21st
4M 21:51.2 28th
4M 21:51.2 28th
2010 ARC Beaver Invitational    Sep 17, 2010
3.95M 22:42.1 20th
3.95M 22:42.1 20th
California Community College Championships 2009    Nov 21, 2009
4M 21:51.5 102nd
4M 21:51.5 102nd
4M 21:51.5 102nd
Big 8 Conference Championships    Oct 30, 2009
4M 21:24.0 16th
Pat Ryan Invitational    Oct 16, 2009
4M 21:24.0 16th
8th Annual Viking Invitational    Oct 9, 2009
4.5M 25:47.0 22nd
Lou Vasquez Invitational    Sep 24, 2009
4M 22:08.6 65th
2009 ARC Beaver Invitational    Sep 19, 2009
4.08M 24:09.0 25th
Big 8 Conference Championships 2009    Apr 22-25, 2009
400 52.44 18th (P)
College of San Mateo Mini Meet #1    Feb 27, 2009
400 53.18 10th (F)
2009 San Joaquin Delta Rotational    Feb 21, 2009
400 53.24 9th (F)
2009 ARC Rotational    Feb 13, 2009
800 2:12.28 4th (F)
Big 8 Conference Preview Meet    Feb 7, 2009
800 2:07.02 16th (F)
2008 FCC Invitational    Apr 5, 2008
200 23.54 (2.0) 18th (F)
400 52.46 7th (F)
Bob Rush CSM Invitational    Mar 28-29, 2008
200 24.21 (-3.9) 42nd (F)
400 52.43 26th (F)
Sacramento State Hornet Invitational    Mar 22, 2008
400 52.47 22nd (F)
Jack Albiani Inivitational    Mar 14, 2008
400 53.36 23rd (F)
200 Meters (Outdoor)
Top↑
23.54 (2.0)
2008 FCC Invitational Apr 5, 2008
24.21 (-3.9)
Bob Rush CSM Invitational Mar 28-29, 2008
400 Meters (Outdoor)
Top↑
Big 8 Conference Championships 2009 Apr 22-25, 2009
College of San Mateo Mini Meet #1 Feb 27, 2009
2009 San Joaquin Delta Rotational Feb 21, 2009
2008 FCC Invitational Apr 5, 2008
Bob Rush CSM Invitational Mar 28-29, 2008
Sacramento State Hornet Invitational Mar 22, 2008
Sacramento State Hornet Invitational (Colleges) Mar 22, 2008
Jack Albiani Inivitational Mar 14, 2008
800 Meters (Outdoor)
Top↑
2009 ARC Rotational Feb 13, 2009
Big 8 Conference Preview Meet Feb 7, 2009
3.12 Mile
Top↑
Lou Vasquez Invitational Sep 23, 2010
3.95 Mile
Top↑
2010 Northern California Community College Cross Country Championships Nov 5, 2010
2010 ARC Beaver Invitational Sep 17, 2010
2010 ARC Beaver Invitational Sep 17, 2010
4 Mile
Top↑
2010 California Community College Athletic Association Cross Country State Championships Nov 20, 2010
Big 8 Conference Oct 29, 2010
Lou Vasquez Invitational Sep 23, 2010
Lou Vasquez Invitational Sep 23, 2010
Lou Vasquez Invitational Sep 23, 2010
California Community College Championships 2009 Nov 21, 2009
California Community College Championships 2009 Nov 21, 2009
California Community College Championships 2009 Nov 21, 2009
Big 8 Conference Championships Oct 30, 2009
Pat Ryan Invitational Oct 16, 2009
Lou Vasquez Invitational Sep 24, 2009
4.08 Mile
Top↑
2009 ARC Beaver Invitational Sep 19, 2009
4.19 Mile
Top↑
NorCal Community College Championships 2009 Nov 7, 2009
4.5 Mile
Top↑
8th Annual Viking Invitational Oct 9, 2009

2010 XC

2009 XC

2009 Outdoors

400 Meters
Big 8 Conference Championships 2009 April 22-25, 2009
College of San Mateo Mini Meet #1 February 27, 2009
2009 San Joaquin Delta Rotational February 21, 2009
800 Meters
2009 ARC Rotational February 13, 2009
Big 8 Conference Preview Meet February 7, 2009

2008 Outdoors

200 Meters
23.54 (2.0)
2008 FCC Invitational April 5, 2008
24.21 (-3.9)
Bob Rush CSM Invitational March 28-29, 2008
400 Meters
2008 FCC Invitational April 5, 2008
Bob Rush CSM Invitational March 28-29, 2008
Sacramento State Hornet Invitational March 22, 2008
Sacramento State Hornet Invitational (Colleges) March 22, 2008
Jack Albiani Inivitational March 14, 2008
3.12 Mile (XC)
2010  
Sep 23, 2010
3.95 Mile (XC)
2010  
4 Mile (XC)
2010  
Oct 29, 2010
2009  
4.08 Mile (XC)
2009  
4.19 Mile (XC)
2009  
4.5 Mile (XC)
2009  
200 Meters (Outdoors)
2008  
24.21 (-3.9)
(Mar 28-29, 2008)
400 Meters (Outdoors)
2009  
2008  
(Mar 28-29, 2008)
800 Meters (Outdoors)
2009