TFRRS | J'Carroll Womack – Track and Field Results & Statistics

J'CARROLL WOMACK

SACRAMENTO

College Bests

200

22.12 (1.7)

400

48.63

Northern California Community College Championships 2009 May 1- 8, 2009
400	48.85	9th (P)

Big 8 Conference Championships 2009 Apr 22-25, 2009
400	48.78	4th (F)
400	49.57	5th (P)

51st Annual Mt. SAC Relays (Comm. Colleges) Apr 11, 2009
400	48.63	5th (F)

1st Annual American River Invitational (College/JuCo) Apr 4, 2009
400	48.98	4th (F)

California Relays (Club and Open) Mar 20, 2009
200	23.14 (2.1)	25th (P)
400	49.08	2nd (F)

California Relays (Community College and University) Mar 20, 2009
200	23.14 (2.1)	25th (P)
400	49.08	2nd (F)

Sacramento City - Rotational Feb 20, 2009
400	49.43	4th (F)

Big 8 Conference Preview Meet Feb 7, 2009
400	49.93	5th (F)

Northern California Community College Championships May 2- 9, 2008
200	22.63 (-1.9)	16th (P)
400	49.02	5th (F)
400	48.71	5th (P)

Big 8 Conference Championships Apr 23-26, 2008
200	22.35 (1.5)	12th (P)
400	49.25	8th (F)
400	49.56	5th (P)

50th Annual Mt. SAC Relays (Community Colleges) Apr 12, 2008
200	22.12 (1.7)	13th (F)
400	48.9	9th (F)

Bob Rush CSM Invitational Mar 28-29, 2008
200	NT (-1.9)

California Relays (Club and Open) Mar 21-22, 2008
200	22.5 (0.1)	16th (P)
400	48.93	7th (F)

California Relays (Community College and University) Mar 21-22, 2008
200	22.5 (0.1)	16th (P)
400	48.93	7th (F)

2008 Capital Classic Relays Mar 14-15, 2008
400	50.78	5th (F)

Nor Cal Rotational-SCC Feb 16, 2008
400	50.92	4th (F)

California Relays Mar 23-24, 2007
200	22.5 (0.1)	16th (P)
400	48.93	7th (F)

QUICK LINKS:

200
400

200 Meters (Outdoor) Top↑
23.14 (2.1)	California Relays (Club and Open)	Mar 20, 2009
23.14 (2.1)	California Relays (Community College and University)	Mar 20, 2009
22.63 (-1.9)	Northern California Community College Championships	May 2- 9, 2008
22.35 (1.5)	Big 8 Conference Championships	Apr 23-26, 2008
22.12 (1.7)	50th Annual Mt. SAC Relays (Community Colleges)	Apr 12, 2008
NT (-1.9)	Bob Rush CSM Invitational	Mar 28-29, 2008
22.5 (0.1)	California Relays (Club and Open)	Mar 21-22, 2008
22.5 (0.1)	California Relays (Community College and University)	Mar 21-22, 2008
22.5 (0.1)	California Relays	Mar 23-24, 2007

400 Meters (Outdoor) Top↑
48.85	Northern California Community College Championships 2009	May 1- 8, 2009
48.78	Big 8 Conference Championships 2009	Apr 22-25, 2009
49.57	Big 8 Conference Championships 2009	Apr 22-25, 2009
48.63	51st Annual Mt. SAC Relays (Comm. Colleges)	Apr 11, 2009
48.98	1st Annual American River Invitational (College/JuCo)	Apr 4, 2009
49.08	California Relays (Club and Open)	Mar 20, 2009
49.08	California Relays (Community College and University)	Mar 20, 2009
49.43	Sacramento City - Rotational	Feb 20, 2009
49.93	Big 8 Conference Preview Meet	Feb 7, 2009
49.02	Northern California Community College Championships	May 2- 9, 2008
48.71	Northern California Community College Championships	May 2- 9, 2008
49.25	Big 8 Conference Championships	Apr 23-26, 2008
49.56	Big 8 Conference Championships	Apr 23-26, 2008
48.9	50th Annual Mt. SAC Relays (Community Colleges)	Apr 12, 2008
48.93	California Relays (Club and Open)	Mar 21-22, 2008
48.93	California Relays (Community College and University)	Mar 21-22, 2008
50.78	2008 Capital Classic Relays	Mar 14-15, 2008
50.92	Nor Cal Rotational-SCC	Feb 16, 2008
48.93	California Relays	Mar 23-24, 2007

2009 Outdoors

200 Meters
23.14 (2.1)	California Relays (Club and Open)	March 20, 2009
23.14 (2.1)	California Relays (Community College and University)	March 20, 2009

400 Meters
48.85	Northern California Community College Championships 2009	May 1- 8, 2009
48.78	Big 8 Conference Championships 2009	April 22-25, 2009
49.57	Big 8 Conference Championships 2009	April 22-25, 2009
48.63	51st Annual Mt. SAC Relays (Comm. Colleges)	April 11, 2009
48.98	1st Annual American River Invitational (College/JuCo)	April 4, 2009
49.08	California Relays (Club and Open)	March 20, 2009
49.08	California Relays (Community College and University)	March 20, 2009
49.43	Sacramento City - Rotational	February 20, 2009
49.93	Big 8 Conference Preview Meet	February 7, 2009

2008 Outdoors

200 Meters
22.63 (-1.9)	Northern California Community College Championships	May 2- 9, 2008
22.35 (1.5)	Big 8 Conference Championships	April 23-26, 2008
22.12 (1.7)	50th Annual Mt. SAC Relays (Community Colleges)	April 12, 2008
NT (-1.9)	Bob Rush CSM Invitational	March 28-29, 2008
22.5 (0.1)	California Relays (Club and Open)	March 21-22, 2008
22.5 (0.1)	California Relays (Community College and University)	March 21-22, 2008

400 Meters
49.02	Northern California Community College Championships	May 2- 9, 2008
48.71	Northern California Community College Championships	May 2- 9, 2008
49.25	Big 8 Conference Championships	April 23-26, 2008
49.56	Big 8 Conference Championships	April 23-26, 2008
48.9	50th Annual Mt. SAC Relays (Community Colleges)	April 12, 2008
48.93	California Relays (Club and Open)	March 21-22, 2008
48.93	California Relays (Community College and University)	March 21-22, 2008
50.78	2008 Capital Classic Relays	March 14-15, 2008
50.92	Nor Cal Rotational-SCC	February 16, 2008

2007 Outdoors

200 Meters
22.5 (0.1)	California Relays	March 23-24, 2007

400 Meters
48.93	California Relays	March 23-24, 2007

200 Meters (Outdoors)
2008	22.12 (1.7)	50th Annual Mt. SAC Relays (Community Colleges) (Apr 12, 2008)
2007	22.5 (0.1)	California Relays (Mar 23-24, 2007)

400 Meters (Outdoors)
2009	48.63	51st Annual Mt. SAC Relays (Comm. Colleges) (Apr 11, 2009)
2008	48.71	Northern California Community College Championships (May 2- 9, 2008)
2007	48.93	California Relays (Mar 23-24, 2007)