RACHAEL FROST

200
33.69 (+0.0)
400
100H
17.37 (-2.2)
HJ
  1.16m
JT
  57' 7"
 

SCC Preview    Mar 27, 2009
100H 19.51 (+0.0) 2nd (F)
PV NH NH
Cerritos, West Los Angeles, El Camino @ Moorpark    Mar 14, 2009
100H 21.08 (+0.0) 8th (F)
PV NH NH
Saddleback, El Camino, Palomar @ Cerritos    Mar 6, 2009
100H 19.75 (+0.0) 5th (F)
PV NH NH
South Coast Conference Prelims/Finals    Apr 22-25, 2008
JT 17.56m 57' 7" 11th (F)
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach    Apr 4, 2008
200 NT (0.4)
400 NT
100H 17.37 (-2.2) 3rd (F)
JT NM NM
Cerritos, LASW, Pasadena, El Camino @ Mt. SAC    Mar 28, 2008
HJ 3' 10" 1.16m 5th (F)
JT 54' 0" 16.45m 8th (F)
Bakersfield Relays    Mar 14-15, 2008
200 33.69 (+0.0) 24th (F)
100H 19.86 (+0.0) 13th (F)
Cerritos Invitational    Feb 22, 2008
400 1:18.44 20th (F)
El Camino @ Santa Ana    Feb 16, 2008
400 NT
100H NT (+0.0)
Cerritos Invitational    Feb 23-24, 2007
400 1:18.44 20th (F)
200 Meters (Outdoor)
Top↑
NT (0.4)
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach Apr 4, 2008
33.69 (+0.0)
Bakersfield Relays Mar 14-15, 2008
400 Meters (Outdoor)
Top↑
NT
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach Apr 4, 2008
Cerritos Invitational Feb 22, 2008
NT
El Camino @ Santa Ana Feb 16, 2008
Cerritos Invitational Feb 23-24, 2007
100 Hurdles (Outdoor)
Top↑
19.51 (+0.0)
SCC Preview Mar 27, 2009
21.08 (+0.0)
Cerritos, West Los Angeles, El Camino @ Moorpark Mar 14, 2009
19.75 (+0.0)
Saddleback, El Camino, Palomar @ Cerritos Mar 6, 2009
17.37 (-2.2)
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach Apr 4, 2008
19.86 (+0.0)
Bakersfield Relays Mar 14-15, 2008
NT (+0.0)
El Camino @ Santa Ana Feb 16, 2008
High Jump (Outdoor)
Top↑
1.16m
Cerritos, LASW, Pasadena, El Camino @ Mt. SAC Mar 28, 2008
Pole Vault (Outdoor)
Top↑
NH
NH
SCC Preview Mar 27, 2009
NH
NH
Cerritos, West Los Angeles, El Camino @ Moorpark Mar 14, 2009
NH
NH
Saddleback, El Camino, Palomar @ Cerritos Mar 6, 2009
Javelin (Outdoor)
Top↑
57' 7"
South Coast Conference Prelims/Finals Apr 22-25, 2008
NM
NM
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach Apr 4, 2008
16.45m
Cerritos, LASW, Pasadena, El Camino @ Mt. SAC Mar 28, 2008

2009 Outdoors

2008 Outdoors

200 Meters
NT (0.4)
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach April 4, 2008
33.69 (+0.0)
Bakersfield Relays March 14-15, 2008
400 Meters
NT
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach April 4, 2008
Cerritos Invitational February 22, 2008
NT
El Camino @ Santa Ana February 16, 2008
100 Hurdles
17.37 (-2.2)
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach April 4, 2008
19.86 (+0.0)
Bakersfield Relays March 14-15, 2008
NT (+0.0)
El Camino @ Santa Ana February 16, 2008
High Jump
Cerritos, LASW, Pasadena, El Camino @ Mt. SAC March 28, 2008
Javelin
South Coast Conference Prelims/Finals April 22-25, 2008
NM
Cerritos, Pasadena, El Camino, LA Southwest @ Long Beach April 4, 2008
Cerritos, LASW, Pasadena, El Camino @ Mt. SAC March 28, 2008

2007 Outdoors

400 Meters
Cerritos Invitational February 23-24, 2007
200 Meters (Outdoors)
2008  
33.69 (+0.0)
(Mar 14-15, 2008)
400 Meters (Outdoors)
2008  
(Feb 22, 2008)
2007  
(Feb 23-24, 2007)
100 Hurdles (Outdoors)
2009  
19.51 (+0.0)
(Mar 27, 2009)
2008  
17.37 (-2.2)
High Jump (Outdoors)
2008  
Javelin (Outdoors)
2008