JOHN INGRAHAM

2009 DAC Outdoor Championships    May 8, 2009
100 10.73 (+0.0) 1st (F)
100 11.15 (+0.0) 2nd (P)
200 21.87 (+0.0) 2nd (F)
2009 KANSAS RELAYS    Apr 15-18, 2009
200 21.72 (1.5) 11th (P)
400 48.15 3rd (F)
400 48.34 6th (P)
30th Sun Angel Track Classic    Apr 10-11, 2009
400 48.14 8th (F)
Dakota Athletic Conference Indoor Championships    Feb 20-21, 2009
55 6.4 (+0.0) 2nd (F)
55 6.46 (+0.0) 2nd (P)
200 21.99 (+0.0) 3rd (F)
NDSU Bison Open    Feb 6- 7, 2009
400 NT
Montana State Open    Jan 23, 2009
200 22.38 (+0.0) 1st (F)
2008 KANSAS RELAYS    Apr 16-19, 2008
400 50.18 18th (P)
NDSU Bison Classic    Feb 16, 2008
200 22.49 (+0.0) 1st (F)
400 49.23 1st (F)
55 Meters (Indoor)
Top↑
6.4 (+0.0)
Dakota Athletic Conference Indoor Championships Feb 20-21, 2009
6.46 (+0.0)
Dakota Athletic Conference Indoor Championships Feb 20-21, 2009
100 Meters (Outdoor)
Top↑
10.73 (+0.0)
2009 DAC Outdoor Championships May 8, 2009
11.15 (+0.0)
2009 DAC Outdoor Championships May 8, 2009
200 Meters (Outdoor)
Top↑
21.87 (+0.0)
2009 DAC Outdoor Championships May 8, 2009
21.72 (1.5)
2009 KANSAS RELAYS Apr 15-18, 2009
200 Meters (Indoor)
Top↑
21.99 (+0.0)
Dakota Athletic Conference Indoor Championships Feb 20-21, 2009
22.38 (+0.0)
Montana State Open Jan 23, 2009
22.49 (+0.0)
NDSU Bison Classic Feb 16, 2008
400 Meters (Outdoor)
Top↑
2009 KANSAS RELAYS Apr 15-18, 2009
2009 KANSAS RELAYS Apr 15-18, 2009
30th Sun Angel Track Classic Apr 10-11, 2009
2008 KANSAS RELAYS Apr 16-19, 2008
400 Meters (Indoor)
Top↑
NT
NDSU Bison Open Feb 6- 7, 2009
NDSU Bison Classic Feb 16, 2008

2009 Outdoors

100 Meters
10.73 (+0.0)
2009 DAC Outdoor Championships May 8, 2009
11.15 (+0.0)
2009 DAC Outdoor Championships May 8, 2009
200 Meters
21.87 (+0.0)
2009 DAC Outdoor Championships May 8, 2009
21.72 (1.5)
2009 KANSAS RELAYS April 15-18, 2009
400 Meters
2009 KANSAS RELAYS April 15-18, 2009
2009 KANSAS RELAYS April 15-18, 2009
30th Sun Angel Track Classic April 10-11, 2009

2009 Indoors

55 Meters
6.4 (+0.0)
Dakota Athletic Conference Indoor Championships February 20-21, 2009
6.46 (+0.0)
Dakota Athletic Conference Indoor Championships February 20-21, 2009
200 Meters
21.99 (+0.0)
Dakota Athletic Conference Indoor Championships February 20-21, 2009
22.38 (+0.0)
Montana State Open January 23, 2009
400 Meters
NT
NDSU Bison Open February 6- 7, 2009

2008 Outdoors

400 Meters
2008 KANSAS RELAYS April 16-19, 2008

2008 Indoors

200 Meters
22.49 (+0.0)
NDSU Bison Classic February 16, 2008
400 Meters
NDSU Bison Classic February 16, 2008
100 Meters (Outdoors)
2009  
10.73 (+0.0)
200 Meters (Outdoors)
2009  
21.72 (1.5)
(Apr 15-18, 2009)
400 Meters (Outdoors)
2009  
(Apr 10-11, 2009)
2008  
(Apr 16-19, 2008)
55 Meters (Indoors)
2009  
6.4 (+0.0)
200 Meters (Indoors)
2009  
21.99 (+0.0)
2008  
22.49 (+0.0)
(Feb 16, 2008)
400 Meters (Indoors)
2008  
(Feb 16, 2008)