EMILY HOLDING (SR-4)

POINT LOMA

College Bests

800 100H
15.31 (0.7)
400H HJ
  4' 7.75"
LJ
5.09m (+0.0)
  16' 8.5"
SP
  31' 10.75"
JT
  96' 2"
HEP
Golden State Athletic Conference Meet    Apr 29-30, 2011
Hep 3458 6th
100H 16.30 4th
HJ 1.39m 4' 6.75" 7th
SP 9.59m 31' 5.75" 2nd
200 28.57 5th
LJ 4.49m 14' 8.75" 6th
JT 25.22m 82' 9" 3rd
800 2:58.89 5th
Soka Peace Invitational    Apr 15-16, 2011
100H 16.57 (1.0) 9th (F)
SP 9.00m 29' 6.5" 9th (F)
2011 Pomona-Pitzer Invite    Apr 9, 2011
SP 8.74m 28' 8.25" 39th (F)
JT 28.77m 94' 5" 22nd (F)
Point Loma Collegiate Scoring Meet    Mar 26, 2011
SP 8.92m 29' 3.25" 19th (F)
JT 24.70m 81' 0" 22nd (F)
Point Loma Collegiate Open    Mar 19, 2011
SP 9.18m 30' 1.5" 11th (F)
JT 27.39m 89' 10" 6th (F)
Point Loma Collegiate Invitational Meet    Mar 10-12, 2011
SP 9.44m 30' 11.75" 6th (F)
JT 26.23m 86' 1" 6th (F)
Hep 3053 5th
100H 17.04 4th
HJ 1.38m 4' 6.25" 5th
SP 9.50m 31' 2" 5th
200 28.52 4th
LJ 4.63m 15' 2.25" 5th
JT 27.12m 89' 0" 2nd
800 NT
San Diego Collegiate Track and Field Challenge    Mar 5, 2011
100H 16.61 (-0.6) 9th (F)
HJ 1.36m 4' 5.5" 4th (F)
SP 9.72m 31' 10.75" 11th (F)
JT 27.81m 91' 3" 8th (F)
Rossi Relays    Feb 26, 2011
4x400 4:37.91 18th (F)
LJ 4.61m (3.4) 15' 1.5" 18th (F)
Oxy Invitational    May 8, 2010
100H 15.90 (-0.3) 12th (F)
2010 Pomona-Pitzer Track & Field Invite    Apr 10, 2010
100H 15.55 (0.8) 10th (F)
LJ 4.95m (1.1) 16' 3" 22nd (F)
Point Loma Collegiate Scoring Meet    Mar 27, 2010
100H 15.31 (0.7) 5th (F)
LJ 5.03m 16' 6" 7th (F)
SP 9.32m 30' 7" 14th (F)
JT 29.31m 96' 2" 8th (F)
Point Loma Collegiate Open Meet    Mar 20, 2010
100H 15.36 (1.5) 5th (F)
400H 1:11.45 12th (F)
4x400 4:06.41 4th (F)
HJ 1.42m 4' 7.75" 9th (F)
PLNU Invitational Meet    Mar 13, 2010
100H 15.73 (-0.6) 4th (F)
4x100 49.82 4th (F)
4x400 4:10.34 3rd (F)
LJ 5.09m 16' 8.5" 6th (F)
JT 27.53m 90' 4" 5th (F)
2010 San Diego Collegiate Championships    Mar 6, 2010
100H 15.70 (-0.8) 4th (F)
4x400 4:06.96 3rd (F)
SP 8.86m 29' 1" 7th (F)
JT 28.73m 94' 3" 3rd (F)
GSAC Championships    Apr 24-25, 2009
100 13.1 (+0.0) 14th (P)
100H 14.8h (+0.0) 5th (F)
100H 15.46 (+0.0) 5th (P)
400H 1:10.52 13th (P)
Hep 4291 2nd
UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open)    Apr 9-11, 2009
100H 15.43 (0.6) 16th (F)
400H 1:06.42 22nd (F)
UCLA Rafer Johnson/JJK Invitational (Invited Colleges)    Apr 9-11, 2009
100H 15.43 (0.6) 16th (F)
400H 1:06.42 22nd (F)
Mangrum Invitational    Apr 4, 2009
100H 15.4 (-0.3) 9th (F)
LJ 4.89m (1.1) 16' 0.5" 9th (F)
JT 26.39m 86' 7" 13th (F)
Pt. Loma Nazarene Scoring Meet    Mar 28, 2009
100H 15.26 (1.6) 4th (F)
400H 1:08.35 9th (F)
HJ 1.45m 4' 9" 15th (F)
LJ 4.76m 15' 7.5" 14th (F)
Pt. Loma Nazarene Collegiate Open    Mar 21, 2009
100H 15.11 (+0.0) 1st (F)
SP 9.55m 31' 4" 3rd (F)
JT 27.75m 91' 0" 3rd (F)
San Diego Collegiate Track and Field Championships    Mar 7, 2009
HJ 1.40m 4' 7" 8th (F)
LJ 4.77m (-0.1) 15' 7.75" 11th (F)
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI)    Apr 10-12, 2008
100H 15.96 (+0.0) 28th (F)
400H 1:07.01 25th (F)
LJ 5.03m (+0.0) 16' 6" 26th (F)
UCLA Rafer Johnson/JJK Invitational (Invited Colleges)    Apr 10-12, 2008
100H 15.96 (+0.0) 28th (F)
400H 1:07.01 25th (F)
LJ 5.03m (+0.0) 16' 6" 26th (F)
Divisional Challenge    Apr 5, 2008
100H 16.2 (-1.7) 8th (F)
LJ 4.90m (-0.5) 16' 1" 10th (F)
SP 9.14m 30' 0" 9th (F)
JT 26.54m 87' 1" 6th (F)
2008 City Championships    Mar 8, 2008
LJ 4.51m (-1.1) 14' 9.75" 10th (F)
SP 9.14m 30' 0" 12th (F)
JT 25.11m 82' 4" 8th (F)
100 Meters (Outdoor)
Top↑
13.1 (+0.0)
GSAC Championships Apr 24-25, 2009
200 Meters (Outdoor)
Top↑
Golden State Athletic Conference Meet Apr 29-30, 2011
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
26.73 (+0.0)
GSAC Championships Apr 24-25, 2009
800 Meters (Outdoor)
Top↑
Golden State Athletic Conference Meet Apr 29-30, 2011
NT
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
GSAC Championships Apr 24-25, 2009
100 Hurdles (Outdoor)
Top↑
Golden State Athletic Conference Meet Apr 29-30, 2011
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
15.51 (+0.0)
GSAC Championships Apr 24-25, 2009
14.8h (+0.0)
GSAC Championships Apr 24-25, 2009
15.46 (+0.0)
GSAC Championships Apr 24-25, 2009
15.43 (0.6)
UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) Apr 9-11, 2009
15.43 (0.6)
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 9-11, 2009
15.4 (-0.3)
Mangrum Invitational Apr 4, 2009
15.26 (1.6)
Pt. Loma Nazarene Scoring Meet Mar 28, 2009
15.11 (+0.0)
Pt. Loma Nazarene Collegiate Open Mar 21, 2009
15.96 (+0.0)
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) Apr 10-12, 2008
15.96 (+0.0)
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 10-12, 2008
16.2 (-1.7)
Divisional Challenge Apr 5, 2008
100 Hurdles (Outdoor)
Top↑
16.57 (1.0)
Soka Peace Invitational Apr 15-16, 2011
16.61 (-0.6)
San Diego Collegiate Track and Field Challenge Mar 5, 2011
15.90 (-0.3)
Oxy Invitational May 8, 2010
15.55 (0.8)
2010 Pomona-Pitzer Track & Field Invite Apr 10, 2010
15.31 (0.7)
Point Loma Collegiate Scoring Meet Mar 27, 2010
15.36 (1.5)
Point Loma Collegiate Open Meet Mar 20, 2010
15.73 (-0.6)
PLNU Invitational Meet Mar 13, 2010
15.70 (-0.8)
2010 San Diego Collegiate Championships Mar 6, 2010
400 Hurdles (Outdoor)
Top↑
GSAC Championships Apr 24-25, 2009
UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) Apr 9-11, 2009
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 9-11, 2009
Pt. Loma Nazarene Scoring Meet Mar 28, 2009
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) Apr 10-12, 2008
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 10-12, 2008
400 Hurdles (Outdoor)
Top↑
Point Loma Collegiate Open Meet Mar 20, 2010
4 x 100 Relay (Outdoor)
Top↑
PLNU Invitational Meet Mar 13, 2010
4 x 400 Relay (Outdoor)
Top↑
Rossi Relays Feb 26, 2011
Point Loma Collegiate Open Meet Mar 20, 2010
PLNU Invitational Meet Mar 13, 2010
2010 San Diego Collegiate Championships Mar 6, 2010
High Jump (Outdoor)
Top↑
4' 6.75"
Golden State Athletic Conference Meet Apr 29-30, 2011
4' 6.25"
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
4' 5.5"
San Diego Collegiate Track and Field Challenge Mar 5, 2011
4' 7.75"
Point Loma Collegiate Open Meet Mar 20, 2010
4' 8.25"
GSAC Championships Apr 24-25, 2009
4' 9"
Pt. Loma Nazarene Scoring Meet Mar 28, 2009
4' 7"
San Diego Collegiate Track and Field Championships Mar 7, 2009
Long Jump (Outdoor)
Top↑
14' 8.75"
Golden State Athletic Conference Meet Apr 29-30, 2011
15' 2.25"
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
4.61m (3.4)
15' 1.5"
Rossi Relays Feb 26, 2011
4.95m (1.1)
16' 3"
2010 Pomona-Pitzer Track & Field Invite Apr 10, 2010
16' 6"
Point Loma Collegiate Scoring Meet Mar 27, 2010
16' 8.5"
PLNU Invitational Meet Mar 13, 2010
16' 5.25"
GSAC Championships Apr 24-25, 2009
4.89m (1.1)
16' 0.5"
Mangrum Invitational Apr 4, 2009
15' 7.5"
Pt. Loma Nazarene Scoring Meet Mar 28, 2009
4.77m (-0.1)
15' 7.75"
San Diego Collegiate Track and Field Championships Mar 7, 2009
5.03m (+0.0)
16' 6"
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) Apr 10-12, 2008
5.03m (+0.0)
16' 6"
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 10-12, 2008
4.90m (-0.5)
16' 1"
Divisional Challenge Apr 5, 2008
4.51m (-1.1)
14' 9.75"
2008 City Championships Mar 8, 2008
Shot Put (Outdoor)
Top↑
31' 5.75"
Golden State Athletic Conference Meet Apr 29-30, 2011
29' 6.5"
Soka Peace Invitational Apr 15-16, 2011
28' 8.25"
2011 Pomona-Pitzer Invite Apr 9, 2011
29' 3.25"
Point Loma Collegiate Scoring Meet Mar 26, 2011
30' 1.5"
Point Loma Collegiate Open Mar 19, 2011
31' 2"
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
30' 11.75"
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
31' 10.75"
San Diego Collegiate Track and Field Challenge Mar 5, 2011
30' 7"
Point Loma Collegiate Scoring Meet Mar 27, 2010
29' 1"
2010 San Diego Collegiate Championships Mar 6, 2010
30' 5.75"
GSAC Championships Apr 24-25, 2009
31' 4"
Pt. Loma Nazarene Collegiate Open Mar 21, 2009
30' 0"
Divisional Challenge Apr 5, 2008
30' 0"
2008 City Championships Mar 8, 2008
Javelin (Outdoor)
Top↑
82' 9"
Golden State Athletic Conference Meet Apr 29-30, 2011
94' 5"
2011 Pomona-Pitzer Invite Apr 9, 2011
81' 0"
Point Loma Collegiate Scoring Meet Mar 26, 2011
89' 10"
Point Loma Collegiate Open Mar 19, 2011
89' 0"
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
86' 1"
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
91' 3"
San Diego Collegiate Track and Field Challenge Mar 5, 2011
96' 2"
Point Loma Collegiate Scoring Meet Mar 27, 2010
90' 4"
PLNU Invitational Meet Mar 13, 2010
94' 3"
2010 San Diego Collegiate Championships Mar 6, 2010
98' 9"
GSAC Championships Apr 24-25, 2009
86' 7"
Mangrum Invitational Apr 4, 2009
91' 0"
Pt. Loma Nazarene Collegiate Open Mar 21, 2009
87' 1"
Divisional Challenge Apr 5, 2008
82' 4"
2008 City Championships Mar 8, 2008
Heptathlon (Outdoor)
Top↑
Golden State Athletic Conference Meet Apr 29-30, 2011
Point Loma Collegiate Invitational Meet Mar 10-12, 2011
GSAC Championships Apr 24-25, 2009

2011 Outdoors

200 Meters
Golden State Athletic Conference Meet April 29-30, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011
800 Meters
Golden State Athletic Conference Meet April 29-30, 2011
NT
Point Loma Collegiate Invitational Meet March 10-12, 2011
100 Hurdles
Golden State Athletic Conference Meet April 29-30, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011
100 Hurdles
16.57 (1.0)
Soka Peace Invitational April 15-16, 2011
16.61 (-0.6)
San Diego Collegiate Track and Field Challenge March 5, 2011
4 x 400 Relay
Rossi Relays February 26, 2011
High Jump
Golden State Athletic Conference Meet April 29-30, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011
San Diego Collegiate Track and Field Challenge March 5, 2011
Long Jump
Golden State Athletic Conference Meet April 29-30, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011
4.61m (3.4)
Rossi Relays February 26, 2011
Shot Put
Golden State Athletic Conference Meet April 29-30, 2011
Soka Peace Invitational April 15-16, 2011
2011 Pomona-Pitzer Invite April 9, 2011
Point Loma Collegiate Scoring Meet March 26, 2011
Point Loma Collegiate Open March 19, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011
San Diego Collegiate Track and Field Challenge March 5, 2011
Javelin
Golden State Athletic Conference Meet April 29-30, 2011
2011 Pomona-Pitzer Invite April 9, 2011
Point Loma Collegiate Scoring Meet March 26, 2011
Point Loma Collegiate Open March 19, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011
San Diego Collegiate Track and Field Challenge March 5, 2011
Heptathlon
Golden State Athletic Conference Meet April 29-30, 2011
Point Loma Collegiate Invitational Meet March 10-12, 2011

2010 Outdoors

100 Hurdles
15.90 (-0.3)
Oxy Invitational May 8, 2010
15.55 (0.8)
2010 Pomona-Pitzer Track & Field Invite April 10, 2010
15.31 (0.7)
Point Loma Collegiate Scoring Meet March 27, 2010
15.36 (1.5)
Point Loma Collegiate Open Meet March 20, 2010
15.73 (-0.6)
PLNU Invitational Meet March 13, 2010
15.70 (-0.8)
2010 San Diego Collegiate Championships March 6, 2010
400 Hurdles
Point Loma Collegiate Open Meet March 20, 2010
4 x 100 Relay
PLNU Invitational Meet March 13, 2010
4 x 400 Relay
Point Loma Collegiate Open Meet March 20, 2010
PLNU Invitational Meet March 13, 2010
2010 San Diego Collegiate Championships March 6, 2010
High Jump
Point Loma Collegiate Open Meet March 20, 2010
Long Jump
4.95m (1.1)
2010 Pomona-Pitzer Track & Field Invite April 10, 2010
Point Loma Collegiate Scoring Meet March 27, 2010
PLNU Invitational Meet March 13, 2010
Shot Put
Point Loma Collegiate Scoring Meet March 27, 2010
2010 San Diego Collegiate Championships March 6, 2010
Javelin
Point Loma Collegiate Scoring Meet March 27, 2010
PLNU Invitational Meet March 13, 2010
2010 San Diego Collegiate Championships March 6, 2010

2009 Outdoors

100 Meters
13.1 (+0.0)
GSAC Championships April 24-25, 2009
200 Meters
26.73 (+0.0)
GSAC Championships April 24-25, 2009
800 Meters
GSAC Championships April 24-25, 2009
100 Hurdles
15.51 (+0.0)
GSAC Championships April 24-25, 2009
14.8h (+0.0)
GSAC Championships April 24-25, 2009
15.46 (+0.0)
GSAC Championships April 24-25, 2009
15.43 (0.6)
UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) April 9-11, 2009
15.43 (0.6)
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) April 9-11, 2009
15.4 (-0.3)
Mangrum Invitational April 4, 2009
15.26 (1.6)
Pt. Loma Nazarene Scoring Meet March 28, 2009
15.11 (+0.0)
Pt. Loma Nazarene Collegiate Open March 21, 2009
400 Hurdles
GSAC Championships April 24-25, 2009
UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) April 9-11, 2009
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) April 9-11, 2009
Pt. Loma Nazarene Scoring Meet March 28, 2009
High Jump
GSAC Championships April 24-25, 2009
Pt. Loma Nazarene Scoring Meet March 28, 2009
San Diego Collegiate Track and Field Championships March 7, 2009
Long Jump
GSAC Championships April 24-25, 2009
4.89m (1.1)
Mangrum Invitational April 4, 2009
Pt. Loma Nazarene Scoring Meet March 28, 2009
4.77m (-0.1)
San Diego Collegiate Track and Field Championships March 7, 2009
Shot Put
GSAC Championships April 24-25, 2009
Pt. Loma Nazarene Collegiate Open March 21, 2009
Javelin
GSAC Championships April 24-25, 2009
Mangrum Invitational April 4, 2009
Pt. Loma Nazarene Collegiate Open March 21, 2009
Heptathlon
GSAC Championships April 24-25, 2009

2008 Outdoors

100 Hurdles
15.96 (+0.0)
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) April 10-12, 2008
15.96 (+0.0)
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) April 10-12, 2008
16.2 (-1.7)
Divisional Challenge April 5, 2008
400 Hurdles
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) April 10-12, 2008
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) April 10-12, 2008
Long Jump
5.03m (+0.0)
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) April 10-12, 2008
5.03m (+0.0)
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) April 10-12, 2008
4.90m (-0.5)
Divisional Challenge April 5, 2008
4.51m (-1.1)
2008 City Championships March 8, 2008
Shot Put
Divisional Challenge April 5, 2008
2008 City Championships March 8, 2008
Javelin
Divisional Challenge April 5, 2008
2008 City Championships March 8, 2008
100 Meters (Outdoors)
2009  
13.1 (+0.0)
(Apr 24-25, 2009)
200 Meters (Outdoors)
2011  
2009  
26.73 (+0.0)
(Apr 24-25, 2009)
800 Meters (Outdoors)
2011  
2009  
(Apr 24-25, 2009)
100 Hurdles (Outdoors)
2011  
2009  
14.8h (+0.0)
(Apr 24-25, 2009)
2008  
15.96 (+0.0)
100 Hurdles (Outdoors)
2011  
16.57 (1.0)
(Apr 15-16, 2011)
2010  
15.31 (0.7)
400 Hurdles (Outdoors)
2009  
2008  
400 Hurdles (Outdoors)
2010  
High Jump (Outdoors)
2011  
2010  
2009  
(Mar 28, 2009)
Long Jump (Outdoors)
2011  
2010  
(Mar 13, 2010)
2009  
(Apr 24-25, 2009)
2008  
5.03m (+0.0)
Shot Put (Outdoors)
2011  
2010  
2009  
2008  
(Mar 8, 2008)
Javelin (Outdoors)
2011  
(Apr 9, 2011)
2010  
2009  
(Apr 24-25, 2009)
2008  
(Apr 5, 2008)
Heptathlon (Outdoors)
2011  
2009  
(Apr 24-25, 2009)