KARA VANDEGUCHTE (SR-4)

HOPE

College Bests

200
25.99 (0.6)
800
55H 60H
100H
14.73 (0.6)
HJ
  5' 3.75"
LJ
5.07m (1.8)
  16' 7.75"
TJ
10.07m (0.6)
  33' 0.5"
SP
  32' 3"
JT
  114' 3"
HEP  

2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
Hep 4557 10th
100H 15.39 (2.5) 13th
HJ 1.57m 5' 1.75" 7th
SP 9.16m 30' 0.75" 19th
200 25.99 (0.6) 4th
LJ 4.93m (-1.1) 16' 2.25" 16th
JT 34.68m 113' 9" 6th
800 2:30.54 14th
Gregory Invitational    May 17-20, 2011
100H 14.73 (0.6) 5th (F)
100H 14.75 (1.5) 4th (P)
4x400 4:04.19 9th (F)
HJ 1.47m 4' 9.75" 27th (F)
LJ 4.95m (1.5) 16' 3" 14th (F)
Dr. Keeler Invitational    May 12-13, 2011
200 26.47 (1.0) 10th (F)
100H 15.06 (1.7) 5th (F)
JT 34.82m 114' 3" 5th (F)
Aquinas Twilight Invitational    May 11, 2011
100H 14.90 (1.4) 4th (F)
HJ 1.56m 5' 1.25" 4th (F)
SP 9.36m 30' 8.5" 6th (F)
Michigan Intercollegiate (MIAA) Track & Field Championships    May 5- 6, 2011
200 26.97 (-2.8) 4th (F)
200 26.85 (-1.5) 1st (P)
100H 14.99 (-2.6) 1st (F)
100H 15.78 (-3.2) 1st (P)
4x100 49.79 1st (F)
4x400 4:02.95 1st (F)
HJ 1.48m 4' 10.25" 5th (F)
LJ 5.07m (1.4) 16' 7.75" 6th (F)
TJ 10.07m (0.6) 33' 0.5" 5th (F)
JT 33.61m 110' 3" 3rd (F)
Gina Relays    Apr 28-30, 2011
Hep 4438 1st
100H 15.22 (1.1) 3rd
HJ 1.54m 5' 0.5" 1st
SP 9.24m 30' 3.75" 4th
200 26.60 (+0.0) 3rd
LJ 5.02m (2.4) 16' 5.75" 2nd
JT 33.56m 110' 1" 1st
800 2:35.52 2nd
Ernie Mousseau Track & Field Classic    Apr 22-23, 2011
100H 15.04 (3.4) 1st (F)
4x100 50.64 3rd (F)
HJ 1.55m 5' 1" 2nd (F)
SP 9.07m 29' 9.25" 17th (F)
JT 32.75m 107' 5" 5th (F)
MIAA Jamboree    Apr 16, 2011
200 28.85 (-1.9) 5th (F)
100H 18.14 (-1.8) 9th (F)
4x100 50.44 2nd (F)
4x400 4:10.46 1st (F)
HJ 1.52m 4' 11.75" 2nd (F)
LJ 4.92m 16' 1.75" 5th (F)
TJ 10.20m 33' 5.75" 5th (F)
JT 31.79m 104' 3" 5th (F)
Ferris State Bulldog Invite    Apr 9, 2011
200 26.62 (-0.1) 5th (F)
100H 15.48 (-1.5) 3rd (F)
4x100 50.78 6th (F)
4x400 4:04.21 3rd (F)
HJ 1.52m 4' 11.75" 9th (F)
LJ 4.81m (1.4) 15' 9.5" 8th (F)
Grand Rapids Open    Apr 2, 2011
100H 15.33 2nd (F)
4x100 51.36 3rd (F)
4x400 4:10.42 2nd (F)
HJ 5' 0" 1.52m 4th (F)
LJ 4.59m 15' 0.75" 7th (F)
SP 9.14m 30' 0" 13th (F)
Emory Classic    Mar 24-26, 2011
200 27.42 (1.3) 11th (F)
100H 15.62 (0.3) 1st (F)
100H 15.70 (+0.0) 1st (P)
4x100 51.15 5th (F)
HJ 1.53m 5' 0.25" 3rd (F)
LJ 4.88m (-0.4) 16' 0.25" 6th (F)
JT 30.46m 99' 11" 4th (F)
JT 30.46m 99' 11" 3rd (P)
Emory Invitational    Mar 18-19, 2011
100H 15.44 (2.4) 3rd (F)
100H 15.91 (-2.1) 4th (P)
4x100 50.28 2nd (F)
4x400 4:06.02 3rd (F)
HJ 1.52m 4' 11.75" 6th (F)
LJ 4.88m (+0.0) 16' 0.25" 4th (F)
Trine MIAA Invitational    Feb 26, 2011
60H 9.60 1st (F)
60H 9.53 2nd (P)
4x200 1:51.07 2nd (F)
4x400 4:11.27 2nd (F)
HJ 1.52m 4' 11.75" 3rd (F)
LJ NM NM
Grand Valley Tune-Up    Feb 18, 2011
60H 10.19 10th (P)
4x400 4:18.91 6th (F)
HJ 1.42m 4' 7.75" 8th (F)
Calvin College Invitational    Jan 28, 2011
55H 9.01 1st (F)
4x400 4:22.3 3rd (F)
HJ 1.56m 5' 1.25" 3rd (F)
NCC Gregory Invitational    May 20-21, 2010
200 26.59 (0.7) 13th (F)
100H 14.86 (1.0) 2nd (F)
100H 14.98 (1.9) 7th (P)
LJ 5.00m (1.7) 16' 5" 16th (F)
Dr. Keeler Track & Field Invitational    May 13-14, 2010
200 26.23 (0.8) 14th (F)
100H 15.41 (1.4) 12th (F)
HJ 1.60m 5' 3" 8th (F)
Michigan Intercollegiate Athletic Association    May 6- 7, 2010
200 27.37 6th (F)
200 26.77 (-0.8) 6th (P)
100H 15.59 1st (F)
100H 15.72 (-0.5) 1st (P)
4x100 50.38 1st (F)
4x400 4:09.66 2nd (F)
HJ 1.62m 5' 3.75" 2nd (F)
LJ 5.07m (1.8) 16' 7.75" 6th (F)
Aquinas Quad Invitational    Apr 30, 2010
100H 15.18 2nd (F)
4x100 49.54 2nd (F)
4x400 4:02.22 1st (F)
LJ 4.94m 16' 2.5" 4th (F)
SP 9.77m 32' 0.75" 9th (F)
Gina Relays    Apr 22-24, 2010
Hep 4397 3rd
100H 15.16 (-1.9) 2nd
HJ 1.56m 5' 1.25" 6th
SP 9.83m 32' 3" 5th
200 26.35 (0.7) 3rd
LJ 4.88m (+0.0) 16' 0.25" 4th
JT 28.74m 94' 3" 6th
800 2:35.81 5th
MIAA Jamboree    Apr 17, 2010
200 27.37 (1.7) 4th (F)
100H 15.38 (0.3) 1st (F)
4x100 50.78 1st (F)
4x400 4:07.71 2nd (F)
HJ 1.45m 4' 9" 8th (F)
LJ 4.60m (0.2) 15' 1.25" 9th (F)
Emory Classic    Mar 25-28, 2010
4x400 4:10.94 4th (F)
HJ 1.47m 4' 9.75" 4th (F)
LJ 4.63m (0.4) 15' 2.25" 10th (F)
Emory Invitational    Mar 19-20, 2010
100H 15.39 (1.2) 2nd (F)
100H 15.58 (+0.0) 2nd (P)
4x100 51.57 4th (F)
HJ 1.57m 5' 1.75" 1st (F)
LJ 4.91m (+0.0) 16' 1.5" 3rd (F)
GVSU Grand Rapids Championships    Feb 19, 2010
60H 9.54 (+0.0) 5th (F)
60H 9.40 (+0.0) 6th (P)
4x400 4:13.85 3rd (F)
HJ 1.45m 4' 9" 7th (F)
LJ 4.80m 15' 9" 5th (F)
GVSU Big Meet    Feb 12-13, 2010
60H 9.55 (+0.0) 36th (P)
LJ 4.75m 15' 7" 39th (F)
Grand Valley State Open    Jan 29, 2010
200 27.61 (+0.0) 14th (F)
60H 9.85 (+0.0) 11th (F)
60H 9.77 (+0.0) 11th (P)
HJ 1.47m 4' 9.75" 6th (F)
LJ 4.63m 15' 2.25" 7th (F)
Coastal Carolina Invitational    Mar 13-14, 2009
100H 15.84 (-2.3) 12th (F)
LJ 4.60m (1.1) 15' 1.25" 20th (F)
TJ 9.92m (1.1) 32' 6.5" 17th (F)
MIAA Field Day    May 1- 2, 2008
100H 15.87 (-1.0) 4th (F)
100H 16.4 (+0.0) 4th (P)
400H 1:09.02 4th (F)
400H 1:13.08 6th (P)
LJ 4.91m 16' 1.5" 6th (F)
TJ 9.63m 31' 7.25" 6th (F)
True Team MIAA Track and Field Jamboree    Apr 12, 2008
100H 16.05 (+0.0) 3rd (F)
400H 1:07.45 2nd (F)
LJ 4.53m 14' 10.5" 6th (F)
TJ 9.73m 31' 11.25" 3rd (F)
Coastal Carolina Invitational    Mar 14-15, 2008
100H 15.78 (0.1) 12th (F)
HJ 1.50m 4' 11" 22nd (F)
TJ 9.57m (1.9) 31' 4.75" 32nd (F)
200 Meters (Outdoor)
Top↑
25.99 (0.6)
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
26.47 (1.0)
Dr. Keeler Invitational May 12-13, 2011
26.97 (-2.8)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
26.85 (-1.5)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
26.60 (+0.0)
Gina Relays Apr 28-30, 2011
28.85 (-1.9)
MIAA Jamboree Apr 16, 2011
26.62 (-0.1)
Ferris State Bulldog Invite Apr 9, 2011
27.42 (1.3)
Emory Classic Mar 24-26, 2011
26.59 (0.7)
NCC Gregory Invitational May 20-21, 2010
26.23 (0.8)
Dr. Keeler Track & Field Invitational May 13-14, 2010
Michigan Intercollegiate Athletic Association May 6- 7, 2010
26.77 (-0.8)
Michigan Intercollegiate Athletic Association May 6- 7, 2010
26.35 (0.7)
Gina Relays Apr 22-24, 2010
27.37 (1.7)
MIAA Jamboree Apr 17, 2010
200 Meters (Indoor)
Top↑
27.61 (+0.0)
Grand Valley State Open Jan 29, 2010
800 Meters (Outdoor)
Top↑
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Gina Relays Apr 28-30, 2011
Gina Relays Apr 22-24, 2010
55 Hurdles (Indoor)
Top↑
Calvin College Invitational Jan 28, 2011
60 Hurdles (Indoor)
Top↑
Trine MIAA Invitational Feb 26, 2011
Trine MIAA Invitational Feb 26, 2011
Grand Valley Tune-Up Feb 18, 2011
9.54 (+0.0)
GVSU Grand Rapids Championships Feb 19, 2010
9.40 (+0.0)
GVSU Grand Rapids Championships Feb 19, 2010
9.55 (+0.0)
GVSU Big Meet Feb 12-13, 2010
9.85 (+0.0)
Grand Valley State Open Jan 29, 2010
9.77 (+0.0)
Grand Valley State Open Jan 29, 2010
100 Hurdles (Outdoor)
Top↑
15.39 (2.5)
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
15.22 (1.1)
Gina Relays Apr 28-30, 2011
15.16 (-1.9)
Gina Relays Apr 22-24, 2010
15.84 (-2.3)
Coastal Carolina Invitational Mar 13-14, 2009
15.87 (-1.0)
MIAA Field Day May 1- 2, 2008
16.4 (+0.0)
MIAA Field Day May 1- 2, 2008
16.05 (+0.0)
True Team MIAA Track and Field Jamboree Apr 12, 2008
15.78 (0.1)
Coastal Carolina Invitational Mar 14-15, 2008
100 Hurdles (Outdoor)
Top↑
14.73 (0.6)
Gregory Invitational May 17-20, 2011
14.75 (1.5)
Gregory Invitational May 17-20, 2011
15.06 (1.7)
Dr. Keeler Invitational May 12-13, 2011
14.90 (1.4)
Aquinas Twilight Invitational May 11, 2011
14.99 (-2.6)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
15.78 (-3.2)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
15.04 (3.4)
Ernie Mousseau Track & Field Classic Apr 22-23, 2011
18.14 (-1.8)
MIAA Jamboree Apr 16, 2011
15.48 (-1.5)
Ferris State Bulldog Invite Apr 9, 2011
Grand Rapids Open Apr 2, 2011
15.62 (0.3)
Emory Classic Mar 24-26, 2011
15.70 (+0.0)
Emory Classic Mar 24-26, 2011
15.44 (2.4)
Emory Invitational Mar 18-19, 2011
15.91 (-2.1)
Emory Invitational Mar 18-19, 2011
14.86 (1.0)
NCC Gregory Invitational May 20-21, 2010
14.98 (1.9)
NCC Gregory Invitational May 20-21, 2010
15.41 (1.4)
Dr. Keeler Track & Field Invitational May 13-14, 2010
Michigan Intercollegiate Athletic Association May 6- 7, 2010
15.72 (-0.5)
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Aquinas Quad Invitational Apr 30, 2010
15.38 (0.3)
MIAA Jamboree Apr 17, 2010
15.39 (1.2)
Emory Invitational Mar 19-20, 2010
15.58 (+0.0)
Emory Invitational Mar 19-20, 2010
400 Hurdles (Outdoor)
Top↑
MIAA Field Day May 1- 2, 2008
MIAA Field Day May 1- 2, 2008
True Team MIAA Track and Field Jamboree Apr 12, 2008
4 x 100 Relay (Outdoor)
Top↑
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
Ernie Mousseau Track & Field Classic Apr 22-23, 2011
MIAA Jamboree Apr 16, 2011
Ferris State Bulldog Invite Apr 9, 2011
Grand Rapids Open Apr 2, 2011
Emory Classic Mar 24-26, 2011
Emory Invitational Mar 18-19, 2011
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Aquinas Quad Invitational Apr 30, 2010
MIAA Jamboree Apr 17, 2010
Emory Invitational Mar 19-20, 2010
4 x 200 Relay (Indoor)
Top↑
Trine MIAA Invitational Feb 26, 2011
4 x 400 Relay (Outdoor)
Top↑
Gregory Invitational May 17-20, 2011
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
MIAA Jamboree Apr 16, 2011
Ferris State Bulldog Invite Apr 9, 2011
Grand Rapids Open Apr 2, 2011
Emory Invitational Mar 18-19, 2011
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Aquinas Quad Invitational Apr 30, 2010
MIAA Jamboree Apr 17, 2010
Emory Classic Mar 25-28, 2010
4 x 400 Relay (Indoor)
Top↑
Trine MIAA Invitational Feb 26, 2011
Grand Valley Tune-Up Feb 18, 2011
Calvin College Invitational Jan 28, 2011
GVSU Grand Rapids Championships Feb 19, 2010
High Jump (Outdoor)
Top↑
5' 1.75"
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
4' 9.75"
Gregory Invitational May 17-20, 2011
5' 1.25"
Aquinas Twilight Invitational May 11, 2011
4' 10.25"
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
5' 0.5"
Gina Relays Apr 28-30, 2011
5' 1"
Ernie Mousseau Track & Field Classic Apr 22-23, 2011
4' 11.75"
MIAA Jamboree Apr 16, 2011
4' 11.75"
Ferris State Bulldog Invite Apr 9, 2011
1.52m
Grand Rapids Open Apr 2, 2011
5' 0.25"
Emory Classic Mar 24-26, 2011
4' 11.75"
Emory Invitational Mar 18-19, 2011
5' 3"
Dr. Keeler Track & Field Invitational May 13-14, 2010
5' 3.75"
Michigan Intercollegiate Athletic Association May 6- 7, 2010
5' 1.25"
Gina Relays Apr 22-24, 2010
4' 9"
MIAA Jamboree Apr 17, 2010
4' 9.75"
Emory Classic Mar 25-28, 2010
5' 1.75"
Emory Invitational Mar 19-20, 2010
4' 11"
Coastal Carolina Invitational Mar 14-15, 2008
High Jump (Indoor)
Top↑
4' 11.75"
Trine MIAA Invitational Feb 26, 2011
4' 7.75"
Grand Valley Tune-Up Feb 18, 2011
5' 1.25"
Calvin College Invitational Jan 28, 2011
4' 9"
GVSU Grand Rapids Championships Feb 19, 2010
4' 9.75"
Grand Valley State Open Jan 29, 2010
Long Jump (Outdoor)
Top↑
4.93m (-1.1)
16' 2.25"
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
4.95m (1.5)
16' 3"
Gregory Invitational May 17-20, 2011
5.07m (1.4)
16' 7.75"
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
5.02m (2.4)
16' 5.75"
Gina Relays Apr 28-30, 2011
16' 1.75"
MIAA Jamboree Apr 16, 2011
4.81m (1.4)
15' 9.5"
Ferris State Bulldog Invite Apr 9, 2011
15' 0.75"
Grand Rapids Open Apr 2, 2011
4.88m (-0.4)
16' 0.25"
Emory Classic Mar 24-26, 2011
4.88m (+0.0)
16' 0.25"
Emory Invitational Mar 18-19, 2011
5.00m (1.7)
16' 5"
NCC Gregory Invitational May 20-21, 2010
5.07m (1.8)
16' 7.75"
Michigan Intercollegiate Athletic Association May 6- 7, 2010
16' 2.5"
Aquinas Quad Invitational Apr 30, 2010
4.88m (+0.0)
16' 0.25"
Gina Relays Apr 22-24, 2010
4.60m (0.2)
15' 1.25"
MIAA Jamboree Apr 17, 2010
4.63m (0.4)
15' 2.25"
Emory Classic Mar 25-28, 2010
4.91m (+0.0)
16' 1.5"
Emory Invitational Mar 19-20, 2010
4.60m (1.1)
15' 1.25"
Coastal Carolina Invitational Mar 13-14, 2009
16' 1.5"
MIAA Field Day May 1- 2, 2008
14' 10.5"
True Team MIAA Track and Field Jamboree Apr 12, 2008
Long Jump (Indoor)
Top↑
NM
NM
Trine MIAA Invitational Feb 26, 2011
15' 9"
GVSU Grand Rapids Championships Feb 19, 2010
15' 7"
GVSU Big Meet Feb 12-13, 2010
15' 2.25"
Grand Valley State Open Jan 29, 2010
Triple Jump (Outdoor)
Top↑
10.07m (0.6)
33' 0.5"
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
33' 5.75"
MIAA Jamboree Apr 16, 2011
9.92m (1.1)
32' 6.5"
Coastal Carolina Invitational Mar 13-14, 2009
31' 7.25"
MIAA Field Day May 1- 2, 2008
31' 11.25"
True Team MIAA Track and Field Jamboree Apr 12, 2008
9.57m (1.9)
31' 4.75"
Coastal Carolina Invitational Mar 14-15, 2008
Shot Put (Outdoor)
Top↑
30' 0.75"
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
30' 8.5"
Aquinas Twilight Invitational May 11, 2011
30' 3.75"
Gina Relays Apr 28-30, 2011
29' 9.25"
Ernie Mousseau Track & Field Classic Apr 22-23, 2011
30' 0"
Grand Rapids Open Apr 2, 2011
32' 0.75"
Aquinas Quad Invitational Apr 30, 2010
32' 3"
Gina Relays Apr 22-24, 2010
Javelin (Outdoor)
Top↑
113' 9"
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
114' 3"
Dr. Keeler Invitational May 12-13, 2011
110' 3"
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
110' 1"
Gina Relays Apr 28-30, 2011
107' 5"
Ernie Mousseau Track & Field Classic Apr 22-23, 2011
104' 3"
MIAA Jamboree Apr 16, 2011
99' 11"
Emory Classic Mar 24-26, 2011
99' 11"
Emory Classic Mar 24-26, 2011
94' 3"
Gina Relays Apr 22-24, 2010
Heptathlon (Outdoor)
Top↑
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Gina Relays Apr 28-30, 2011
Gina Relays Apr 22-24, 2010

2011 Outdoors

200 Meters
25.99 (0.6)
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
26.47 (1.0)
Dr. Keeler Invitational May 12-13, 2011
26.97 (-2.8)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
26.85 (-1.5)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
26.60 (+0.0)
Gina Relays April 28-30, 2011
28.85 (-1.9)
MIAA Jamboree April 16, 2011
26.62 (-0.1)
Ferris State Bulldog Invite April 9, 2011
27.42 (1.3)
Emory Classic March 24-26, 2011
800 Meters
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Gina Relays April 28-30, 2011
100 Hurdles
15.39 (2.5)
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
15.22 (1.1)
Gina Relays April 28-30, 2011
100 Hurdles
14.73 (0.6)
Gregory Invitational May 17-20, 2011
14.75 (1.5)
Gregory Invitational May 17-20, 2011
15.06 (1.7)
Dr. Keeler Invitational May 12-13, 2011
14.90 (1.4)
Aquinas Twilight Invitational May 11, 2011
14.99 (-2.6)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
15.78 (-3.2)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
15.04 (3.4)
Ernie Mousseau Track & Field Classic April 22-23, 2011
18.14 (-1.8)
MIAA Jamboree April 16, 2011
15.48 (-1.5)
Ferris State Bulldog Invite April 9, 2011
Grand Rapids Open April 2, 2011
15.62 (0.3)
Emory Classic March 24-26, 2011
15.70 (+0.0)
Emory Classic March 24-26, 2011
15.44 (2.4)
Emory Invitational March 18-19, 2011
15.91 (-2.1)
Emory Invitational March 18-19, 2011
4 x 100 Relay
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
Ernie Mousseau Track & Field Classic April 22-23, 2011
MIAA Jamboree April 16, 2011
Ferris State Bulldog Invite April 9, 2011
Grand Rapids Open April 2, 2011
Emory Classic March 24-26, 2011
Emory Invitational March 18-19, 2011
4 x 400 Relay
Gregory Invitational May 17-20, 2011
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
MIAA Jamboree April 16, 2011
Ferris State Bulldog Invite April 9, 2011
Grand Rapids Open April 2, 2011
Emory Invitational March 18-19, 2011
High Jump
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Gregory Invitational May 17-20, 2011
Aquinas Twilight Invitational May 11, 2011
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
Gina Relays April 28-30, 2011
Ernie Mousseau Track & Field Classic April 22-23, 2011
MIAA Jamboree April 16, 2011
Ferris State Bulldog Invite April 9, 2011
Grand Rapids Open April 2, 2011
Emory Classic March 24-26, 2011
Emory Invitational March 18-19, 2011
Long Jump
4.93m (-1.1)
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
4.95m (1.5)
Gregory Invitational May 17-20, 2011
5.07m (1.4)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
5.02m (2.4)
Gina Relays April 28-30, 2011
MIAA Jamboree April 16, 2011
4.81m (1.4)
Ferris State Bulldog Invite April 9, 2011
Grand Rapids Open April 2, 2011
4.88m (-0.4)
Emory Classic March 24-26, 2011
4.88m (+0.0)
Emory Invitational March 18-19, 2011
Triple Jump
10.07m (0.6)
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
MIAA Jamboree April 16, 2011
Shot Put
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Aquinas Twilight Invitational May 11, 2011
Gina Relays April 28-30, 2011
Ernie Mousseau Track & Field Classic April 22-23, 2011
Grand Rapids Open April 2, 2011
Javelin
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Dr. Keeler Invitational May 12-13, 2011
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
Gina Relays April 28-30, 2011
Ernie Mousseau Track & Field Classic April 22-23, 2011
MIAA Jamboree April 16, 2011
Emory Classic March 24-26, 2011
Emory Classic March 24-26, 2011
Heptathlon
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Gina Relays April 28-30, 2011

2011 Indoors

55 Hurdles
Calvin College Invitational January 28, 2011
60 Hurdles
Trine MIAA Invitational February 26, 2011
Trine MIAA Invitational February 26, 2011
Grand Valley Tune-Up February 18, 2011
4 x 200 Relay
Trine MIAA Invitational February 26, 2011
4 x 400 Relay
Trine MIAA Invitational February 26, 2011
Grand Valley Tune-Up February 18, 2011
Calvin College Invitational January 28, 2011
High Jump
Trine MIAA Invitational February 26, 2011
Grand Valley Tune-Up February 18, 2011
Calvin College Invitational January 28, 2011
Long Jump
NM
Trine MIAA Invitational February 26, 2011

2010 Outdoors

200 Meters
26.59 (0.7)
NCC Gregory Invitational May 20-21, 2010
26.23 (0.8)
Dr. Keeler Track & Field Invitational May 13-14, 2010
Michigan Intercollegiate Athletic Association May 6- 7, 2010
26.77 (-0.8)
Michigan Intercollegiate Athletic Association May 6- 7, 2010
26.35 (0.7)
Gina Relays April 22-24, 2010
27.37 (1.7)
MIAA Jamboree April 17, 2010
800 Meters
Gina Relays April 22-24, 2010
100 Hurdles
15.16 (-1.9)
Gina Relays April 22-24, 2010
100 Hurdles
14.86 (1.0)
NCC Gregory Invitational May 20-21, 2010
14.98 (1.9)
NCC Gregory Invitational May 20-21, 2010
15.41 (1.4)
Dr. Keeler Track & Field Invitational May 13-14, 2010
Michigan Intercollegiate Athletic Association May 6- 7, 2010
15.72 (-0.5)
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Aquinas Quad Invitational April 30, 2010
15.38 (0.3)
MIAA Jamboree April 17, 2010
15.39 (1.2)
Emory Invitational March 19-20, 2010
15.58 (+0.0)
Emory Invitational March 19-20, 2010
4 x 100 Relay
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Aquinas Quad Invitational April 30, 2010
MIAA Jamboree April 17, 2010
Emory Invitational March 19-20, 2010
4 x 400 Relay
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Aquinas Quad Invitational April 30, 2010
MIAA Jamboree April 17, 2010
Emory Classic March 25-28, 2010
High Jump
Dr. Keeler Track & Field Invitational May 13-14, 2010
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Gina Relays April 22-24, 2010
MIAA Jamboree April 17, 2010
Emory Classic March 25-28, 2010
Emory Invitational March 19-20, 2010
Long Jump
5.00m (1.7)
NCC Gregory Invitational May 20-21, 2010
5.07m (1.8)
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Aquinas Quad Invitational April 30, 2010
4.88m (+0.0)
Gina Relays April 22-24, 2010
4.60m (0.2)
MIAA Jamboree April 17, 2010
4.63m (0.4)
Emory Classic March 25-28, 2010
4.91m (+0.0)
Emory Invitational March 19-20, 2010
Shot Put
Aquinas Quad Invitational April 30, 2010
Gina Relays April 22-24, 2010
Javelin
Gina Relays April 22-24, 2010
Heptathlon
Gina Relays April 22-24, 2010

2010 Indoors

200 Meters
27.61 (+0.0)
Grand Valley State Open January 29, 2010
60 Hurdles
9.54 (+0.0)
GVSU Grand Rapids Championships February 19, 2010
9.40 (+0.0)
GVSU Grand Rapids Championships February 19, 2010
9.55 (+0.0)
GVSU Big Meet February 12-13, 2010
9.85 (+0.0)
Grand Valley State Open January 29, 2010
9.77 (+0.0)
Grand Valley State Open January 29, 2010
4 x 400 Relay
GVSU Grand Rapids Championships February 19, 2010
High Jump
GVSU Grand Rapids Championships February 19, 2010
Grand Valley State Open January 29, 2010
Long Jump
GVSU Grand Rapids Championships February 19, 2010
GVSU Big Meet February 12-13, 2010
Grand Valley State Open January 29, 2010

2009 Outdoors

100 Hurdles
15.84 (-2.3)
Coastal Carolina Invitational March 13-14, 2009
Long Jump
4.60m (1.1)
Coastal Carolina Invitational March 13-14, 2009
Triple Jump
9.92m (1.1)
Coastal Carolina Invitational March 13-14, 2009

2008 Outdoors

100 Hurdles
15.87 (-1.0)
MIAA Field Day May 1- 2, 2008
16.4 (+0.0)
MIAA Field Day May 1- 2, 2008
16.05 (+0.0)
True Team MIAA Track and Field Jamboree April 12, 2008
15.78 (0.1)
Coastal Carolina Invitational March 14-15, 2008
400 Hurdles
MIAA Field Day May 1- 2, 2008
MIAA Field Day May 1- 2, 2008
True Team MIAA Track and Field Jamboree April 12, 2008
High Jump
Coastal Carolina Invitational March 14-15, 2008
Long Jump
MIAA Field Day May 1- 2, 2008
True Team MIAA Track and Field Jamboree April 12, 2008
Triple Jump
MIAA Field Day May 1- 2, 2008
True Team MIAA Track and Field Jamboree April 12, 2008
9.57m (1.9)
Coastal Carolina Invitational March 14-15, 2008
200 Meters (Outdoors)
2011  
25.99 (0.6)
2010  
26.23 (0.8)
800 Meters (Outdoors)
2011  
2010  
(Apr 22-24, 2010)
100 Hurdles (Outdoors)
2011  
15.22 (1.1)
(Apr 28-30, 2011)
2010  
15.16 (-1.9)
(Apr 22-24, 2010)
2009  
15.84 (-2.3)
(Mar 13-14, 2009)
2008  
15.78 (0.1)
(Mar 14-15, 2008)
100 Hurdles (Outdoors)
2011  
14.73 (0.6)
(May 17-20, 2011)
2010  
14.86 (1.0)
(May 20-21, 2010)
400 Hurdles (Outdoors)
2008  
High Jump (Outdoors)
2011  
(Apr 2, 2011)
2010  
2008  
(Mar 14-15, 2008)
Long Jump (Outdoors)
2011  
5.07m (1.4)
2010  
5.07m (1.8)
2009  
4.60m (1.1)
(Mar 13-14, 2009)
2008  
(May 1- 2, 2008)
Triple Jump (Outdoors)
2011  
(Apr 16, 2011)
2009  
9.92m (1.1)
(Mar 13-14, 2009)
2008  
Shot Put (Outdoors)
2011  
(May 11, 2011)
2010  
(Apr 22-24, 2010)
Javelin (Outdoors)
2011  
(May 12-13, 2011)
2010  
(Apr 22-24, 2010)
Heptathlon (Outdoors)
2011  
2010  
(Apr 22-24, 2010)
200 Meters (Indoors)
2010  
27.61 (+0.0)
(Jan 29, 2010)
55 Hurdles (Indoors)
2011  
(Jan 28, 2011)
60 Hurdles (Indoors)
2011  
(Feb 26, 2011)
2010  
9.40 (+0.0)
High Jump (Indoors)
2011  
(Jan 28, 2011)
2010  
(Jan 29, 2010)
Long Jump (Indoors)
2010