FRANCES KOONS (SR-4)

VILLANOVA

College Bests

2009 BIG EAST Conference Outdoor Track Championships    May 1- 3, 2009
1500 4:17.73 2nd (F)
1500 4:23.08 1st (P)
5000 16:12.26 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
3000 9:21.15 2nd (F)
5000 15:59.75 1st (F)
Penn State National Invitational    Jan 30-31, 2009
Mile 4:40.93 1st (F)
Swarthmore Last Chance Meet    May 12, 2008
1500 4:13.23 1st (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
1500 4:19.41 1st (F)
1500 4:24.4 1st (P)
5000 16:30.13 1st (F)
29th Sun Angel Track Classic    Apr 11-12, 2008
1500 4:18.75 2nd (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
800 2:14.43 1st (F)
1500 4:26.04 1st (F)
Swarthmore Last Chance    May 14, 2007
800 2:09.25 1st (F)
2007 BIG EAST Men's & Women's    May 4- 6, 2007
1500 4:21.67 2nd (F)
1500 4:26.71 2nd (P)
7th Annual New Balance Collegiate Invitational    Feb 2- 3, 2007
3000 9:01.02 1st (F)
Penn State National    Jan 26-27, 2007
Mile 4:38.98 1st (F)
New Balance NYC Gotham Cup    Jan 12, 2007
1000 2:45.7 1st (F)
2006 BIG EAST Indoor Track & Field Championships    Feb 18-19, 2006
1000 2:49.23 2nd (F)
1000 2:49.47 2nd (P)
3000 9:25.28 2nd (F)
Penn State National    Jan 27-28, 2006
3000 9:18.58 3rd (F)
NYC Gotham Cup    Jan 13, 2006
1000 2:47.08 1st (F)
800 Meters (Outdoor)
Top↑
2008 Danny Curran Invitational Mar 28-29, 2008
Swarthmore Last Chance May 14, 2007
1000 Meters (Indoor)
Top↑
New Balance NYC Gotham Cup Jan 12, 2007
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
NYC Gotham Cup Jan 13, 2006
1500 Meters (Outdoor)
Top↑
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
Swarthmore Last Chance Meet May 12, 2008
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
29th Sun Angel Track Classic Apr 11-12, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
2007 BIG EAST Men's & Women's May 4- 6, 2007
2007 BIG EAST Men's & Women's May 4- 6, 2007
Mile (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2009
Penn State National Jan 26-27, 2007
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
7th Annual New Balance Collegiate Invitational Feb 2- 3, 2007
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
Penn State National Jan 27-28, 2006
5000 Meters (Outdoor)
Top↑
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009

2009 Outdoors

2009 Indoors

2008 Outdoors

2007 Outdoors

800 Meters
Swarthmore Last Chance May 14, 2007
1500 Meters
2007 BIG EAST Men's & Women's May 4- 6, 2007
2007 BIG EAST Men's & Women's May 4- 6, 2007

2007 Indoors

1000 Meters
New Balance NYC Gotham Cup January 12, 2007
Mile
Penn State National January 26-27, 2007
3000 Meters
7th Annual New Balance Collegiate Invitational February 2- 3, 2007

2006 Indoors

800 Meters (Outdoors)
2008  
(Mar 28-29, 2008)
2007  
(May 14, 2007)
1500 Meters (Outdoors)
2009  
2008  
(May 12, 2008)
2007  
(May 4- 6, 2007)
5000 Meters (Outdoors)
2009  
2008  
1000 Meters (Indoors)
2007  
(Jan 12, 2007)
2006  
(Jan 13, 2006)
Mile (Indoors)
2009  
(Jan 30-31, 2009)
2007  
(Jan 26-27, 2007)
3000 Meters (Indoors)
2009  
2007  
2006  
(Jan 27-28, 2006)
5000 Meters (Indoors)
2009