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MITCH KASTOFF (JR-3)
DELAWARE
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Indoor Track & Field
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Cross Country
5000
15:30.74
3000S
9:56.86
8K (XC)
27:10.4
8K (XC)
27:10.4
5000
15:30.74
3000S
9:56.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Delaware Open II
Apr 17, 2010
3000S
10:20.49
2nd (F)
Delaware Open I
Apr 10, 2010
5000
15:30.74
3rd (F)
University of Pennsylvania Invitational
Apr 3, 2010
3000S
9:56.86
5th (F)
2009 CAA Cross Country Championships
Oct 31, 2009
8k
27:26.9
47th
University of Delaware
Oct 17, 2009
8k
27:36.9
38th
University of Delaware Cross Country Invitational #1
Sep 19, 2009
8k
27:17.1
11th
CAA Cross Country Championship
Nov 1, 2008
8k
27:10.4
48th
George Mason Cross Country Meet
Oct 4, 2008
8k
27:36.0
85th
University of Delaware Cross Country Invitational #1
Sep 20, 2008
8k
28:13.3
29th
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5000
3000S
8k
5000 Meters (Outdoor)
Top↑
15:30.74
Delaware Open I
Apr 10, 2010
3000 Steeplechase (Outdoor)
Top↑
10:20.49
Delaware Open II
Apr 17, 2010
9:56.86
University of Pennsylvania Invitational
Apr 3, 2010
8k
Top↑
27:26.9
2009 CAA Cross Country Championships
Oct 31, 2009
27:36.9
University of Delaware
Oct 17, 2009
27:17.1
University of Delaware Cross Country Invitational #1
Sep 19, 2009
27:10.4
CAA Cross Country Championship
Nov 1, 2008
27:36.0
George Mason Cross Country Meet
Oct 4, 2008
28:13.3
University of Delaware Cross Country Invitational #1
Sep 20, 2008
2010 Outdoors
5000 Meters
15:30.74
Delaware Open I
April 10, 2010
3000 Steeplechase
10:20.49
Delaware Open II
April 17, 2010
9:56.86
University of Pennsylvania Invitational
April 3, 2010
2009 XC
8k
27:26.9
2009 CAA Cross Country Championships
October 31, 2009
27:36.9
University of Delaware
October 17, 2009
27:17.1
University of Delaware Cross Country Invitational #1
September 19, 2009
2008 XC
8k
27:10.4
CAA Cross Country Championship
November 1, 2008
27:36.0
George Mason Cross Country Meet
October 4, 2008
28:13.3
University of Delaware Cross Country Invitational #1
September 20, 2008
5000 Meters (Outdoors)
2010
15:30.74
Delaware Open I
(Apr 10, 2010)
3000 Steeplechase (Outdoors)
2010
9:56.86
University of Pennsylvania Invitational
(Apr 3, 2010)
8k (XC)
2009
27:17.1
University of Delaware Cross Country Invitational #1
Sep 19, 2009
2008
27:10.4
CAA Cross Country Championship
Nov 1, 2008