SAM LANCE (RS/Una)

MINNESOTA STATE

College Bests

200
22.85 (+0.0)
400
500 600
Snowshoe Open    Feb 18, 2011
400 50.21 6th (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
400 50.40 9th (F)
Iowa State Open    Jan 21-22, 2011
600y 1:14.72 20th (F)
Warrior Open    May 15, 2010
400 49.60 3rd (F)
UWL Eagle Open    May 14, 2010
4x400 3:15.31 3rd (F)
Northern Sun Conference Championships    May 7- 8, 2010
400 49.10 2nd (F)
400 50.39 3rd (P)
4x400 3:17.44 1st (F)
Gustie Invitational    May 1, 2010
400 50.32 2nd (F)
Drake Relays    Apr 21-24, 2010
4x200 1:29.1 13th (F)
4x400 3:16.38 14th (P)
DMR (3200) 9:56.41 2nd (F)
Beach Invitational    Apr 16-17, 2010
200 22.85 (0.5) 51st (F)
400 49.12 17th (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
400 49.38 24th (F)
Lee Krough Invitational    Apr 10, 2010
400 48.42 1st (F)
Vance Butler Invitational    Apr 1, 2010
400 48.81 2nd (F)
NCAA Division II Indoor Championships    Mar 12-13, 2010
DMR 10:12.83 7th (F)
NSIC Conference Indoor Championships    Feb 26-27, 2010
400 49.18 1st (F)
400 49.95 1st (P)
4x400 3:19.33 1st (F)
Snowshoe Open    Feb 19, 2010
400 49.48 2nd (F)
4x400 3:18.35 1st (F)
2010 ISU Classic    Feb 11-13, 2010
400 48.53 2nd (F)
Ted Nelson Classic    Feb 6, 2010
200 22.85 (+0.0) 6th (F)
500 1:04.65 1st (F)
MSU Pent/Open    Jan 29-30, 2010
400 49.24 1st (F)
4x400 3:20.89 2nd (F)
DMR 9:54.75 1st (F)
Iowa State Open    Jan 22-23, 2010
400 49.42 6th (F)
Minnesota Open    Jan 16, 2010
600 1:22.03 4th (F)
MSU Alumni Open    Jan 9, 2010
400 50.15 3rd (F)
VS Athletics Beach Invitational (Colleges)    Apr 18, 2009
400 NT
800 NT
200 Meters (Outdoor)
Top↑
22.85 (0.5)
Beach Invitational Apr 16-17, 2010
200 Meters (Indoor)
Top↑
22.85 (+0.0)
Ted Nelson Classic Feb 6, 2010
400 Meters (Outdoor)
Top↑
Warrior Open May 15, 2010
Northern Sun Conference Championships May 7- 8, 2010
Northern Sun Conference Championships May 7- 8, 2010
Gustie Invitational May 1, 2010
Beach Invitational Apr 16-17, 2010
52nd Annual Mt. SAC Relays Apr 15-17, 2010
Lee Krough Invitational Apr 10, 2010
Vance Butler Invitational Apr 1, 2010
NT
VS Athletics Beach Invitational (Colleges) Apr 18, 2009
NT
VS Athletics Beach Invitational (Club/Unattached) Apr 18, 2009
400 Meters (Indoor)
Top↑
Snowshoe Open Feb 18, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
NSIC Conference Indoor Championships Feb 26-27, 2010
NSIC Conference Indoor Championships Feb 26-27, 2010
Snowshoe Open Feb 19, 2010
2010 ISU Classic Feb 11-13, 2010
MSU Pent/Open Jan 29-30, 2010
Iowa State Open Jan 22-23, 2010
MSU Alumni Open Jan 9, 2010
500 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 6, 2010
600 Meters (Indoor)
Top↑
Minnesota Open Jan 16, 2010
600 Yards (Indoor)
Top↑
Iowa State Open Jan 21-22, 2011
800 Meters (Outdoor)
Top↑
NT
VS Athletics Beach Invitational (Colleges) Apr 18, 2009
NT
VS Athletics Beach Invitational (Club/Unattached) Apr 18, 2009
4 x 200 Relay (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010
4 x 400 Relay (Outdoor)
Top↑
UWL Eagle Open May 14, 2010
Northern Sun Conference Championships May 7- 8, 2010
Drake Relays Apr 21-24, 2010
4 x 400 Relay (Indoor)
Top↑
NSIC Conference Indoor Championships Feb 26-27, 2010
Snowshoe Open Feb 19, 2010
MSU Pent/Open Jan 29-30, 2010
Distance Medley Relay (3200 Meters) (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Championships Mar 12-13, 2010
MSU Pent/Open Jan 29-30, 2010

2011 Indoors

400 Meters
Snowshoe Open February 18, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
600 Yards
Iowa State Open January 21-22, 2011

2010 Outdoors

200 Meters
22.85 (0.5)
Beach Invitational April 16-17, 2010
400 Meters
Warrior Open May 15, 2010
Northern Sun Conference Championships May 7- 8, 2010
Northern Sun Conference Championships May 7- 8, 2010
Gustie Invitational May 1, 2010
Beach Invitational April 16-17, 2010
52nd Annual Mt. SAC Relays April 15-17, 2010
Lee Krough Invitational April 10, 2010
Vance Butler Invitational April 1, 2010
4 x 200 Relay
Drake Relays April 21-24, 2010
4 x 400 Relay
UWL Eagle Open May 14, 2010
Northern Sun Conference Championships May 7- 8, 2010
Drake Relays April 21-24, 2010
Distance Medley Relay (3200 Meters)
Drake Relays April 21-24, 2010

2010 Indoors

200 Meters
22.85 (+0.0)
Ted Nelson Classic February 6, 2010
400 Meters
NSIC Conference Indoor Championships February 26-27, 2010
NSIC Conference Indoor Championships February 26-27, 2010
Snowshoe Open February 19, 2010
2010 ISU Classic February 11-13, 2010
MSU Pent/Open January 29-30, 2010
Iowa State Open January 22-23, 2010
MSU Alumni Open January 9, 2010
500 Meters
Ted Nelson Classic February 6, 2010
600 Meters
Minnesota Open January 16, 2010
4 x 400 Relay
NSIC Conference Indoor Championships February 26-27, 2010
Snowshoe Open February 19, 2010
MSU Pent/Open January 29-30, 2010
Distance Medley Relay
NCAA Division II Indoor Championships March 12-13, 2010
MSU Pent/Open January 29-30, 2010

2009 Outdoors

200 Meters (Indoors)
2010  
22.85 (+0.0)
(Feb 6, 2010)
400 Meters (Indoors)
2011  
(Feb 18, 2011)
2010  
(Feb 11-13, 2010)
500 Meters (Indoors)
2010  
(Feb 6, 2010)
600 Meters (Indoors)
2010  
(Jan 16, 2010)
600 Yards (Indoors)
2011  
(Jan 21-22, 2011)
200 Meters (Outdoors)
2010  
22.85 (0.5)
(Apr 16-17, 2010)
400 Meters (Outdoors)
2010  
(Apr 10, 2010)