KATE LAMNECK (SR-4)

VMI

College Bests

WT
  26' 0"
JT
  100' 1"
Liberty University Twilight Qualifier    Apr 29, 2010
JT 26.67m 87' 6" 12th (F)
Big South Conference Championships    Apr 15-17, 2010
JT 30.52m 100' 1" 13th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
JT 27.67m 90' 9" 13th (F)
Liberty Collegiate Invitational    Apr 2- 3, 2010
JT 27.83m 91' 4" 10th (F)
Military Track & Field Championships    Mar 26-27, 2010
JT 26.90m 88' 3" 14th (F)
VMI Winter Relays    Feb 6, 2010
WT 7.92m 26' 0" 6th (F)
2009 Big South Outdoor Track & Field Championships    Apr 16-18, 2009
JT 27.26m 89' 5" 17th (F)
University of Virginia-Lou Onesty/Milton G. Abramson Invite    Apr 10-11, 2009
JT 24.80m 81' 4" 18th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
JT 20.53m 67' 4" 28th (F)
Weight Throw (Indoor)
Top↑
26' 0"
VMI Winter Relays Feb 6, 2010
Javelin (Outdoor)
Top↑
87' 6"
Liberty University Twilight Qualifier Apr 29, 2010
100' 1"
Big South Conference Championships Apr 15-17, 2010
90' 9"
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
91' 4"
Liberty Collegiate Invitational Apr 2- 3, 2010
88' 3"
Military Track & Field Championships Mar 26-27, 2010
89' 5"
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
81' 4"
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
67' 4"
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008

2010 Outdoors

2010 Indoors

Weight Throw
VMI Winter Relays February 6, 2010

2009 Outdoors

2008 Outdoors

Javelin (Outdoors)
2010  
(Apr 15-17, 2010)
2009  
2008  
Weight Throw (Indoors)
2010  
(Feb 6, 2010)