College Bests

200
28.90 (0.1)
400
600 800
LJ
4.45m (0.8)
  14' 7.25"
JT
  53' 7"
7th Annual Paul Kaiser Classic    Apr 30, 2011
400 1:03.08 19th (F)
Penn Relays    Apr 28-30, 2011
4x400 4:26.64 9th (P)
Capital Athletic Conference Championships    Apr 16-17, 2011
400 1:02.71 4th (F)
800 2:46.80 11th (F)
4x100 52.29 1st (F)
4x400 4:25.05 3rd (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
800 2:31.81 22nd (F)
4x100 51.35 5th (F)
JT 16.34m 53' 7" 26th (F)
Green & White Invitational    Apr 2, 2011
400 1:04.68 1st (F)
800 2:51.98 16th (F)
York Green & White Invitational    Apr 2, 2011
400 1:04.68 1st (F)
800 2:51.98 16th (F)
Messiah Tri Meet    Mar 30, 2011
100 13.99 3rd (F)
200 29.00 5th (F)
4x400 4:24.41 2nd (F)
Goucher Track & Field Classic    Mar 26, 2011
400 1:01.17 4th (F)
4x400 4:20.78 2nd (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
400 1:03.97 13th (F)
4x400 4:27.66 6th (F)
York Relays    Mar 12, 2011
4x800 10:30.37 1st (F)
UNF Spring Break Invitational    Mar 4- 5, 2011
200 29.38 (-2.9) 61st (F)
400 1:03.32 34th (F)
800 2:28.15 26th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
400 1:05.27 12th (F)
4x400 4:30.49 6th (F)
Ursinus College Open    Feb 10, 2011
200 29.74 9th (F)
400 1:05.48 5th (F)
4x400 4:23.09 2nd (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
400 1:05.52 13th (F)
4x800 10:29.85 4th (F)
Dickinson Holiday Invitational    Dec 4, 2010
600 1:47.66 2nd (F)
4x400 4:47.29 5th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
200 29.11 36th (F)
400 1:03.97 22nd (F)
4x400 4:21.26 10th (F)
LJ 4.30m 14' 1.25" 20th (F)
2010 Capital Athletic Conference Track & Field Championships    Apr 17, 2010
400 1:03.03 4th (F)
4x400 4:15.16 2nd (F)
LJ 4.52m (4.4) 14' 10" 10th (F)
UNF Spring Break Open    Mar 5- 6, 2010
100 14.27 (3.5) 27th (P)
200 28.90 (0.1) 39th (F)
LJ 4.45m (0.8) 14' 7.25" 26th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
4x200 1:57.72 6th (F)
4x400 4:27.94 12th (F)
4x800 10:51.95 3rd (F)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
400 1:03.22 16th (F)
LJ 4.54m 14' 10.75" 19th (F)
Capital Athletic Conference Championships    Apr 18, 2009
400 1:03.47 5th (F)
LJ 4.38m 14' 4.5" 10th (F)
100 Meters (Outdoor)
Top↑
Messiah Tri Meet Mar 30, 2011
14.27 (3.5)
UNF Spring Break Open Mar 5- 6, 2010
200 Meters (Outdoor)
Top↑
Messiah Tri Meet Mar 30, 2011
29.38 (-2.9)
UNF Spring Break Invitational Mar 4- 5, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
28.90 (0.1)
UNF Spring Break Open Mar 5- 6, 2010
200 Meters (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
400 Meters (Outdoor)
Top↑
7th Annual Paul Kaiser Classic Apr 30, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
Green & White Invitational Apr 2, 2011
York Green & White Invitational Apr 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
Capital Athletic Conference Championships Apr 18, 2009
400 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Ursinus College Open Feb 10, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
600 Meters (Indoor)
Top↑
Dickinson Holiday Invitational Dec 4, 2010
800 Meters (Outdoor)
Top↑
Capital Athletic Conference Championships Apr 16-17, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Green & White Invitational Apr 2, 2011
York Green & White Invitational Apr 2, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
4 x 100 Relay (Outdoor)
Top↑
Capital Athletic Conference Championships Apr 16-17, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
4 x 200 Relay (Indoor)
Top↑
Susquehanna Indoor Invitational Feb 13, 2010
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
Messiah Tri Meet Mar 30, 2011
Goucher Track & Field Classic Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Ursinus College Open Feb 10, 2011
Dickinson Holiday Invitational Dec 4, 2010
Susquehanna Indoor Invitational Feb 13, 2010
4 x 800 Relay (Outdoor)
Top↑
York Relays Mar 12, 2011
4 x 800 Relay (Indoor)
Top↑
Thomson Invitational at University of Delaware Jan 29, 2011
Susquehanna Indoor Invitational Feb 13, 2010
Long Jump (Outdoor)
Top↑
14' 1.25"
Shippensburg Paul Kaiser Classic Apr 24, 2010
4.52m (4.4)
14' 10"
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
4.45m (0.8)
14' 7.25"
UNF Spring Break Open Mar 5- 6, 2010
14' 10.75"
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
14' 4.5"
Capital Athletic Conference Championships Apr 18, 2009
Javelin (Outdoor)
Top↑
53' 7"
2011 Messiah Multi/Invitational Apr 7- 9, 2011

2011 Outdoors

100 Meters
Messiah Tri Meet March 30, 2011
200 Meters
Messiah Tri Meet March 30, 2011
29.38 (-2.9)
UNF Spring Break Invitational March 4- 5, 2011
400 Meters
7th Annual Paul Kaiser Classic April 30, 2011
Capital Athletic Conference Championships April 16-17, 2011
Green & White Invitational April 2, 2011
York Green & White Invitational April 2, 2011
Goucher Track & Field Classic March 26, 2011
Golden Ram Collegiate Invitational March 19, 2011
UNF Spring Break Invitational March 4- 5, 2011
800 Meters
Capital Athletic Conference Championships April 16-17, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Green & White Invitational April 2, 2011
York Green & White Invitational April 2, 2011
UNF Spring Break Invitational March 4- 5, 2011
4 x 100 Relay
Capital Athletic Conference Championships April 16-17, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
4 x 400 Relay
Penn Relays April 28-30, 2011
Capital Athletic Conference Championships April 16-17, 2011
Messiah Tri Meet March 30, 2011
Goucher Track & Field Classic March 26, 2011
Golden Ram Collegiate Invitational March 19, 2011
4 x 800 Relay
York Relays March 12, 2011
Javelin
2011 Messiah Multi/Invitational April 7- 9, 2011

2011 Indoors

2010 Indoors

600 Meters
Dickinson Holiday Invitational December 4, 2010
4 x 200 Relay
Susquehanna Indoor Invitational February 13, 2010
4 x 400 Relay
Dickinson Holiday Invitational December 4, 2010
Susquehanna Indoor Invitational February 13, 2010
4 x 800 Relay
Susquehanna Indoor Invitational February 13, 2010

2010 Outdoors

2009 Outdoors

100 Meters (Outdoors)
2011  
(Mar 30, 2011)
200 Meters (Outdoors)
2011  
(Mar 30, 2011)
2010  
28.90 (0.1)
(Mar 5- 6, 2010)
400 Meters (Outdoors)
2011  
(Mar 26, 2011)
2010  
2009  
800 Meters (Outdoors)
2011  
(Mar 4- 5, 2011)
Long Jump (Outdoors)
2010  
4.52m (4.4)
2009  
Javelin (Outdoors)
2011  
(Apr 7- 9, 2011)
200 Meters (Indoors)
2011  
(Feb 10, 2011)
400 Meters (Indoors)
2011  
600 Meters (Indoors)
2010