RONALD O'NEAL (SR-4)

ST. FRANCIS (ILL.)

College Bests

100
13.03 (1.9)
400
600 800
1500 110H
21.46 (0.6)
400H 3000S
HJ
  5' 5.25"
PV
  11' 6.25"
LJ
4.95m (+0.0)
  16' 3"
SP
  23' 3.5"
DT
  63' 3"
JT
  111' 5"
DEC  

2011 Chicago Penultimate    May 14, 2011
3000S 11:59.59 6th (F)
Gina Relays    Apr 28-30, 2011
1500 4:41.30 79th (F)
400H 1:04.76 40th (F)
Chicagoland Collegiate Athletic Conference Championships    Apr 16, 2011
110H 20.93 8th (F)
400H 1:05.55 9th (F)
HJ 5' 4" 1.62m 5th (F)
PV 3.51m 11' 6.25" 3rd (F)
LJ 4.96m 16' 3.25" 10th (F)
2011 Chicagoland Championships    Apr 8- 9, 2011
400H 1:05.60 24th (F)
HJ 1.66m 5' 5.25" 22nd (F)
Ted Haydon Invitational    Apr 2, 2011
4x400 3:47.11 14th (F)
HJ NH NH
PV NH NH
Trinity College Small School Invite    Mar 30, 2011
110H 21.64 (-0.1) 4th (F)
4x400 4:05.2 8th (F)
HJ 1.55m 5' 1" 5th (F)
LJ 4.94m (+0.0) 16' 2.5" 6th (F)
JT 33.62m 110' 4" 12th (F)
North Park Small College Relays    Mar 25-26, 2011
LJ 4.54m (1.6) 14' 10.75" 12th (F)
JT 33.95m 111' 5" 14th (F)
Grand Valley Tune-Up    Feb 18, 2011
4x400 3:51.56 20th (F)
LJ 4.51m 14' 9.75" 17th (F)
Men's Chicagoland Championships    Feb 12, 2011
HJ 1.60m 5' 3" 19th (F)
LJ 4.85m 15' 11" 39th (F)
GVSU Mike Lints Alumni Open    Jan 21, 2011
4x400 3:49.18 19th (F)
Dick Pond Open    Jan 14, 2011
4x400 4:05.08 6th (F)
LJ 4.95m 16' 3" 9th (F)
Illinois Twilight    Apr 30, 2010
400H 1:06.35 17th (F)
JT 27.32m 89' 7" 11th (F)
Gina Relays    Apr 22-24, 2010
Dec 3759 7th
100 13.03 (1.9) 10th
LJ 4.79m (+0.0) 15' 8.75" 10th
SP 7.10m 23' 3.5" 10th
HJ 1.57m 5' 1.75" 9th
400 58.03 9th
110H 21.46 (0.6) 9th
DT 19.28m 63' 3" 8th
PV 2.90m 9' 6.25" 7th
JT 33.60m 110' 3" 7th
1500 5:04.97 4th
CMU Skoog Open    Feb 19, 2010
800 2:18.93 24th (F)
Indiana Wesleyan Wildcat Invitational    Feb 13, 2010
600 1:35.32 10th (F)
GVSU Bob Eubanks Open    Jan 22, 2010
600 1:36.38 37th (F)
4x400 3:47.52 26th (F)
Dick Pond Invitational    Jan 16, 2010
800 2:26. 21st (F)
Wabash Little Giant Invitational    Jan 24, 2009
800 2:28.11 19th (F)
100 Meters (Outdoor)
Top↑
13.03 (1.9)
Gina Relays Apr 22-24, 2010
400 Meters (Outdoor)
Top↑
Gina Relays Apr 22-24, 2010
600 Meters (Indoor)
Top↑
Indiana Wesleyan Wildcat Invitational Feb 13, 2010
GVSU Bob Eubanks Open Jan 22, 2010
800 Meters (Indoor)
Top↑
CMU Skoog Open Feb 19, 2010
Dick Pond Invitational Jan 16, 2010
Wabash Little Giant Invitational Jan 24, 2009
1500 Meters (Outdoor)
Top↑
Gina Relays Apr 28-30, 2011
Gina Relays Apr 22-24, 2010
110 Hurdles (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
21.64 (-0.1)
Trinity College Small School Invite Mar 30, 2011
21.46 (0.6)
Gina Relays Apr 22-24, 2010
400 Hurdles (Outdoor)
Top↑
Gina Relays Apr 28-30, 2011
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
2011 Chicagoland Championships Apr 8- 9, 2011
Illinois Twilight Apr 30, 2010
3000 Steeplechase (Outdoor)
Top↑
2011 Chicago Penultimate May 14, 2011
4 x 400 Relay (Outdoor)
Top↑
Ted Haydon Invitational Apr 2, 2011
Trinity College Small School Invite Mar 30, 2011
4 x 400 Relay (Indoor)
Top↑
Grand Valley Tune-Up Feb 18, 2011
GVSU Mike Lints Alumni Open Jan 21, 2011
Dick Pond Open Jan 14, 2011
GVSU Bob Eubanks Open Jan 22, 2010
High Jump (Outdoor)
Top↑
1.62m
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
5' 5.25"
2011 Chicagoland Championships Apr 8- 9, 2011
NH
NH
Ted Haydon Invitational Apr 2, 2011
5' 1"
Trinity College Small School Invite Mar 30, 2011
5' 1.75"
Gina Relays Apr 22-24, 2010
High Jump (Indoor)
Top↑
5' 3"
Men's Chicagoland Championships Feb 12, 2011
Pole Vault (Outdoor)
Top↑
11' 6.25"
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
NH
NH
Ted Haydon Invitational Apr 2, 2011
9' 6.25"
Gina Relays Apr 22-24, 2010
Long Jump (Outdoor)
Top↑
16' 3.25"
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
4.94m (+0.0)
16' 2.5"
Trinity College Small School Invite Mar 30, 2011
4.54m (1.6)
14' 10.75"
North Park Small College Relays Mar 25-26, 2011
4.79m (+0.0)
15' 8.75"
Gina Relays Apr 22-24, 2010
Long Jump (Indoor)
Top↑
14' 9.75"
Grand Valley Tune-Up Feb 18, 2011
15' 11"
Men's Chicagoland Championships Feb 12, 2011
16' 3"
Dick Pond Open Jan 14, 2011
Shot Put (Outdoor)
Top↑
23' 3.5"
Gina Relays Apr 22-24, 2010
Discus (Outdoor)
Top↑
63' 3"
Gina Relays Apr 22-24, 2010
Javelin (Outdoor)
Top↑
110' 4"
Trinity College Small School Invite Mar 30, 2011
111' 5"
North Park Small College Relays Mar 25-26, 2011
89' 7"
Illinois Twilight Apr 30, 2010
110' 3"
Gina Relays Apr 22-24, 2010
Decathlon (Outdoor)
Top↑
Gina Relays Apr 22-24, 2010

2011 Outdoors

1500 Meters
Gina Relays April 28-30, 2011
110 Hurdles
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
21.64 (-0.1)
Trinity College Small School Invite March 30, 2011
400 Hurdles
Gina Relays April 28-30, 2011
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
2011 Chicagoland Championships April 8- 9, 2011
3000 Steeplechase
2011 Chicago Penultimate May 14, 2011
4 x 400 Relay
Ted Haydon Invitational April 2, 2011
Trinity College Small School Invite March 30, 2011
High Jump
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
2011 Chicagoland Championships April 8- 9, 2011
NH
Ted Haydon Invitational April 2, 2011
Trinity College Small School Invite March 30, 2011
Pole Vault
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
NH
Ted Haydon Invitational April 2, 2011
Long Jump
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
4.94m (+0.0)
Trinity College Small School Invite March 30, 2011
4.54m (1.6)
North Park Small College Relays March 25-26, 2011
Javelin
Trinity College Small School Invite March 30, 2011
North Park Small College Relays March 25-26, 2011

2011 Indoors

4 x 400 Relay
Grand Valley Tune-Up February 18, 2011
GVSU Mike Lints Alumni Open January 21, 2011
Dick Pond Open January 14, 2011
High Jump
Men's Chicagoland Championships February 12, 2011
Long Jump
Grand Valley Tune-Up February 18, 2011
Men's Chicagoland Championships February 12, 2011
Dick Pond Open January 14, 2011

2010 Outdoors

100 Meters
13.03 (1.9)
Gina Relays April 22-24, 2010
400 Meters
Gina Relays April 22-24, 2010
1500 Meters
Gina Relays April 22-24, 2010
110 Hurdles
21.46 (0.6)
Gina Relays April 22-24, 2010
400 Hurdles
Illinois Twilight April 30, 2010
High Jump
Gina Relays April 22-24, 2010
Pole Vault
Gina Relays April 22-24, 2010
Long Jump
4.79m (+0.0)
Gina Relays April 22-24, 2010
Shot Put
Gina Relays April 22-24, 2010
Discus
Gina Relays April 22-24, 2010
Javelin
Illinois Twilight April 30, 2010
Gina Relays April 22-24, 2010
Decathlon
Gina Relays April 22-24, 2010

2010 Indoors

600 Meters
Indiana Wesleyan Wildcat Invitational February 13, 2010
GVSU Bob Eubanks Open January 22, 2010
800 Meters
CMU Skoog Open February 19, 2010
Dick Pond Invitational January 16, 2010
4 x 400 Relay
GVSU Bob Eubanks Open January 22, 2010

2009 Indoors

800 Meters
Wabash Little Giant Invitational January 24, 2009
100 Meters (Outdoors)
2010  
13.03 (1.9)
(Apr 22-24, 2010)
400 Meters (Outdoors)
2010  
(Apr 22-24, 2010)
1500 Meters (Outdoors)
2011  
(Apr 28-30, 2011)
2010  
(Apr 22-24, 2010)
110 Hurdles (Outdoors)
2011  
2010  
21.46 (0.6)
(Apr 22-24, 2010)
400 Hurdles (Outdoors)
2011  
(Apr 28-30, 2011)
2010  
(Apr 30, 2010)
3000 Steeplechase (Outdoors)
2011  
(May 14, 2011)
High Jump (Outdoors)
2011  
2010  
(Apr 22-24, 2010)
Pole Vault (Outdoors)
2011  
2010  
(Apr 22-24, 2010)
Long Jump (Outdoors)
2011  
2010  
4.79m (+0.0)
(Apr 22-24, 2010)
Shot Put (Outdoors)
2010  
(Apr 22-24, 2010)
Discus (Outdoors)
2010  
(Apr 22-24, 2010)
Javelin (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
(Apr 22-24, 2010)
Decathlon (Outdoors)
2010  
(Apr 22-24, 2010)
600 Meters (Indoors)
2010  
800 Meters (Indoors)
2010  
(Feb 19, 2010)
2009  
High Jump (Indoors)
2011  
Long Jump (Indoors)
2011  
(Jan 14, 2011)