ZACH GRINSTEAD

AMERICAN RIVER

College Bests

800 1500
3000 5000
3000S  

Big 8 Conference Championships 2009    Apr 22-25, 2009
5000 17:52.37 17th (F)
3000S 10:58.2 10th (F)
1st Annual American River Invitational (College/JuCo)    Apr 4, 2009
5000 17:25.26 20th (F)
3000S 10:42.57 10th (F)
Bob Rush-College of San Mateo Invitational    Mar 26, 2009
800 2:21.2 48th (F)
1500 4:37.64 32nd (F)
Sacramento State Hornet Invitational    Mar 21, 2009
3000S 10:48.07 20th (F)
College of San Mateo Mini Meet #1    Feb 27, 2009
5000 17:26.2 15th (F)
3000S NT
2009 San Joaquin Delta Rotational    Feb 21, 2009
5000 17:44.68 16th (F)
3000S 11:15.68 9th (F)
2009 ARC Rotational    Feb 13, 2009
5000 18:22.18 11th (F)
3000S 10:51.76 7th (F)
Big 8 Conference Preview Meet    Feb 7, 2009
1500 4:36.66 16th (F)
3000 10:14.45 10th (F)
Big 8 Conference Championships    Oct 30, 2008
4.1M 23:21.8 28th
Lou Vasquez Invitational    Sep 25, 2008
4M 22:29.1 64th
"Big Man" Invitational    Aug 29, 2008
4M 25:39.0 19th
800 Meters (Outdoor)
Top↑
Bob Rush-College of San Mateo Invitational Mar 26, 2009
1500 Meters (Outdoor)
Top↑
Bob Rush-College of San Mateo Invitational Mar 26, 2009
Big 8 Conference Preview Meet Feb 7, 2009
3000 Meters (Outdoor)
Top↑
Big 8 Conference Preview Meet Feb 7, 2009
5000 Meters (Outdoor)
Top↑
Big 8 Conference Championships 2009 Apr 22-25, 2009
1st Annual American River Invitational (College/JuCo) Apr 4, 2009
College of San Mateo Mini Meet #1 Feb 27, 2009
2009 San Joaquin Delta Rotational Feb 21, 2009
2009 ARC Rotational Feb 13, 2009
3000 Steeplechase (Outdoor)
Top↑
Northern California Community College Championships 2009 May 1- 8, 2009
Big 8 Conference Championships 2009 Apr 22-25, 2009
1st Annual American River Invitational (College/JuCo) Apr 4, 2009
Sacramento State Hornet Invitational Mar 21, 2009
NT
College of San Mateo Mini Meet #1 Feb 27, 2009
2009 San Joaquin Delta Rotational Feb 21, 2009
2009 ARC Rotational Feb 13, 2009
4 Mile
Top↑
SoCal Preview - Bakersfield Invitational Oct 3, 2008
Lou Vasquez Invitational Sep 25, 2008
Shasta College Cross Country Invitational Sep 20, 2008
2008 American River Beaver Invitational Sep 6, 2008
Raydell Barkley "Big Man" Cross Country Inv. Aug 29, 2008
"Big Man" Invitational Aug 29, 2008
4.1 Mile
Top↑
Big 8 Conference Championships Oct 30, 2008

2009 Outdoors

800 Meters
Bob Rush-College of San Mateo Invitational March 26, 2009
1500 Meters
Bob Rush-College of San Mateo Invitational March 26, 2009
Big 8 Conference Preview Meet February 7, 2009
3000 Meters
Big 8 Conference Preview Meet February 7, 2009
5000 Meters
Big 8 Conference Championships 2009 April 22-25, 2009
1st Annual American River Invitational (College/JuCo) April 4, 2009
College of San Mateo Mini Meet #1 February 27, 2009
2009 San Joaquin Delta Rotational February 21, 2009
2009 ARC Rotational February 13, 2009
3000 Steeplechase
Northern California Community College Championships 2009 May 1- 8, 2009
Big 8 Conference Championships 2009 April 22-25, 2009
1st Annual American River Invitational (College/JuCo) April 4, 2009
Sacramento State Hornet Invitational March 21, 2009
NT
College of San Mateo Mini Meet #1 February 27, 2009
2009 San Joaquin Delta Rotational February 21, 2009
2009 ARC Rotational February 13, 2009

2008 XC

800 Meters (Outdoors)
2009  
1500 Meters (Outdoors)
2009  
3000 Meters (Outdoors)
2009  
5000 Meters (Outdoors)
2009  
3000 Steeplechase (Outdoors)
2009  
4 Mile (XC)
2008  
Sep 25, 2008
4.1 Mile (XC)
2008