TFRRS | Sam Courtain – Track and Field Results & Statistics

SAM COURTAIN (SR-4)

LEWIS & CLARK

College Bests

400H

1:13.34

Northwest Conference Track and Field Championships Apr 22-23, 2011
400H	1:15.05	16th (P)

NWC Luau Meet 2011 Apr 9, 2011
400H	1:14.33	5th (F)

Linfield Jenn Boyman Memorial Invitational Apr 2, 2011
400H	1:14.45	7th (F)
4x100	55.45	5th (F)

L&C Spring Break Open Mar 19, 2011
400H	1:13.34	3rd (F)
4x100	53.89	4th (F)

2011 PLU Invitational Mar 12, 2011
400H	1:13.5h	7th (F)
4x100	54.74	4th (F)

Puget Sound Quad Mar 5, 2011
400H	1:14.11	6th (F)
4x100	54.8	3rd (F)

GFU Frank Haskins Quad Duel Feb 26, 2011
400H	1:15.55	5th (F)
4x400	4:21.44	1st (F)

2010 NWC Championships Apr 23-24, 2010
400H	1:16.32	9th (P)

L&C Invitational Apr 17, 2010
400H	1:14.43	8th (F)

NWC Luau Invitational Apr 10, 2010
400H	1:16.94	7th (F)

JD Shotwell Invitational Apr 3, 2010
400H	1:18.56	12th (F)

L&C Spring Break Open Mar 20, 2010
400H	1:14.37	3rd (F)

QUICK LINKS:

400H

400 Hurdles (Outdoor) Top↑
1:15.05	Northwest Conference Track and Field Championships	Apr 22-23, 2011
1:14.33	NWC Luau Meet 2011	Apr 9, 2011
1:14.45	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2011
1:13.34	L&C Spring Break Open	Mar 19, 2011
1:13.5h	2011 PLU Invitational	Mar 12, 2011
1:14.11	Puget Sound Quad	Mar 5, 2011
1:15.55	GFU Frank Haskins Quad Duel	Feb 26, 2011
1:16.32	2010 NWC Championships	Apr 23-24, 2010
1:14.43	L&C Invitational	Apr 17, 2010
1:16.94	NWC Luau Invitational	Apr 10, 2010
1:18.56	JD Shotwell Invitational	Apr 3, 2010
1:14.37	L&C Spring Break Open	Mar 20, 2010

4 x 100 Relay (Outdoor) Top↑
55.45	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2011
53.89	L&C Spring Break Open	Mar 19, 2011
54.74	2011 PLU Invitational	Mar 12, 2011
54.8	Puget Sound Quad	Mar 5, 2011

4 x 400 Relay (Outdoor) Top↑
4:21.44	GFU Frank Haskins Quad Duel	Feb 26, 2011

2011 Outdoors

400 Hurdles
1:15.05	Northwest Conference Track and Field Championships	April 22-23, 2011
1:14.33	NWC Luau Meet 2011	April 9, 2011
1:14.45	Linfield Jenn Boyman Memorial Invitational	April 2, 2011
1:13.34	L&C Spring Break Open	March 19, 2011
1:13.5h	2011 PLU Invitational	March 12, 2011
1:14.11	Puget Sound Quad	March 5, 2011
1:15.55	GFU Frank Haskins Quad Duel	February 26, 2011

4 x 100 Relay
55.45	Linfield Jenn Boyman Memorial Invitational	April 2, 2011
53.89	L&C Spring Break Open	March 19, 2011
54.74	2011 PLU Invitational	March 12, 2011
54.8	Puget Sound Quad	March 5, 2011

4 x 400 Relay
4:21.44	GFU Frank Haskins Quad Duel	February 26, 2011

2010 Outdoors

400 Hurdles
1:16.32	2010 NWC Championships	April 23-24, 2010
1:14.43	L&C Invitational	April 17, 2010
1:16.94	NWC Luau Invitational	April 10, 2010
1:18.56	JD Shotwell Invitational	April 3, 2010
1:14.37	L&C Spring Break Open	March 20, 2010

400 Hurdles (Outdoors)
2011	1:13.34	L&C Spring Break Open (Mar 19, 2011)
2010	1:14.37	L&C Spring Break Open (Mar 20, 2010)